The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Big & Small: Prioritizing Your Guidelines to Ex...
16 min
77
The Five Cortices of the Brain
13 min
78
The Health Benefits of Resistance Training
18 min
79
Overcoming Ambivalence
14 min
80
“Where Do You Feel It?”
22 min
81
Assessments: Tracking Client Progress
32 min
82
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
83
How to Raise Your Personal Training Rates
14 min
84
Don’t Be Misled by Diet Trends
21 min
85
Setting Attainable Goals for 2025
24 min
86
Shoulder Joint Functional Anatomy
17 min
87
Transitioning Careers into Fitness
21 min
88
Avoid Quitting as a Trainer
23 min
89
Static Stretching: Increasing Range of Motion
15 min
90
Understanding the Knee
21 min
91
Understanding the Ankle
15 min
92
What Does it Mean to Be a Professional?
21 min
93
AI: Am I Obsolete?
19 min
94
Small Group Personal Training Business Initiati...
37 min
95
Lifting for Sports Performance (Not Hypertrophy)
17 min
96
How to Avoid Trainer Burnout
21 min
97
What I’m Thankful For
19 min
98
Bodybuilder’s Guide to Muscle Gain
37 min
99
How to Access CPT-7 Study Guide Links
28 min
100
Should I Quit My Job to Become a Personal Trainer?
19 min