The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Muscles, Movement & Memories from 500 Episodes
13 min
77
Mailbag: Client Wording in Communication
14 min
78
Dealing with Stubborn Clients
16 min
79
The Intersection of Healthcare & Exercise
34 min
80
Finding Your Niche as a Personal Trainer
18 min
81
When to Stretch & When to Strengthen
21 min
82
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
83
HIIT Workouts for Body Comp Change
15 min
84
Benefits of Stair Climbing
15 min
85
When to Give Up on Corrective Exercise?
15 min
86
Resistance Training Variables to Develop Muscle
17 min
87
Modifications for Aging or Aching Clients
15 min
88
A Time-Bound Practice for Extra Discipline
21 min
89
Weird Anatomy: Sesamoid Bones
12 min
90
Mailbag: Dealing with Trainer Guilt
22 min
91
Grip Strength & Longevity
10 min
92
What’s the Point of Chalk?
17 min
93
Benefits of Core Stability
15 min
94
Best Ways to Build Your Client Base
16 min
95
Do I Need to Get Sore to Build Muscle?
11 min
96
Sciatica or Piriformis Syndrome?
13 min
97
Big & Small: Prioritizing Your Guidelines to Ex...
16 min
98
The Five Cortices of the Brain
13 min
99
The Health Benefits of Resistance Training
18 min
100
Overcoming Ambivalence
14 min