The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
Bill Parisi: Understanding Speed & Athleticism ...
43 min
77
Understanding Your Lats: Essential Anatomy for ...
12 min
78
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
79
10 Best Practices to Achieve Your Fitness Goals
21 min
80
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
81
Strategies for Getting Clients to Move More & G...
19 min
82
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
83
From Savings to Success: Navigating the Real Co...
25 min
84
From Personal Trainer to Fitness Mogul: The Mar...
33 min
85
Why Do Gyms Have Different Levels of Trainers?
18 min
86
Resistance Training Concepts for Building Muscle
41 min
87
Mailbag: Rick’s Favorite Assessments
17 min
88
Overcoming Disabilities to Become a CPT
28 min
89
Reintroducing the OPT Model
26 min
90
Muscles, Movement & Memories from 500 Episodes
13 min
91
Mailbag: Client Wording in Communication
14 min
92
Dealing with Stubborn Clients
16 min
93
The Intersection of Healthcare & Exercise
34 min
94
Finding Your Niche as a Personal Trainer
18 min
95
When to Stretch & When to Strengthen
21 min
96
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
97
HIIT Workouts for Body Comp Change
15 min
98
Benefits of Stair Climbing
15 min
99
When to Give Up on Corrective Exercise?
15 min
100
Resistance Training Variables to Develop Muscle
17 min