The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Muscles that Move the Shoulder
18 min
52
The Problem with Programming
23 min
53
Scapular Upward & Downward Rotation
16 min
54
Hip Muscles of Frontal & Transverse Planes
15 min
55
Hip Flexors & Extensors
19 min
56
Best Exercise for Fat Loss
23 min
57
Recovery: Does it Really Work?
51 min
58
Protecting Personal Trainers from Scams
15 min
59
Why Not Me?
21 min
60
Discussing Accessory Exercises
17 min
61
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
62
Cluster Sets
16 min
63
Benefits of Physical Activity in Youth with ADHD
39 min
64
Do I Charge for Missed or Rescheduled Sessions?
14 min
65
Can You Navigate Weight Loss Without Offending
47 min
66
HIIT Training in OPT Programming
27 min
67
NASM Premieres the "Peak Physique Podcast" with...
36 min
68
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
69
How Deep Should I Squat?
15 min
70
Importance of Lateral Training
50 min
71
When to Add More Weight During Resistance Training
14 min
72
Create a PR Chart
20 min
73
Celebrity Trainer Amoila Cesar
42 min
74
Success as a Small Town Trainer
19 min
75
What is Your Purpose as a Trainer?
27 min