The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Finding Your Niche as a Personal Trainer
18 min
52
When to Stretch & When to Strengthen
21 min
53
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
54
HIIT Workouts for Body Comp Change
15 min
55
Benefits of Stair Climbing
15 min
56
When to Give Up on Corrective Exercise?
15 min
57
Resistance Training Variables to Develop Muscle
17 min
58
Modifications for Aging or Aching Clients
15 min
59
A Time-Bound Practice for Extra Discipline
21 min
60
Weird Anatomy: Sesamoid Bones
12 min
61
Mailbag: Dealing with Trainer Guilt
22 min
62
Grip Strength & Longevity
10 min
63
What’s the Point of Chalk?
17 min
64
Benefits of Core Stability
15 min
65
Best Ways to Build Your Client Base
16 min
66
Do I Need to Get Sore to Build Muscle?
11 min
67
Sciatica or Piriformis Syndrome?
13 min
68
Big & Small: Prioritizing Your Guidelines to Ex...
16 min
69
The Five Cortices of the Brain
13 min
70
The Health Benefits of Resistance Training
18 min
71
Overcoming Ambivalence
14 min
72
“Where Do You Feel It?”
22 min
73
Assessments: Tracking Client Progress
32 min
74
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
75
How to Raise Your Personal Training Rates
14 min