The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Resistance Training Concepts for Building Muscle
41 min
52
Mailbag: Rick’s Favorite Assessments
17 min
53
Overcoming Disabilities to Become a CPT
28 min
54
Reintroducing the OPT Model
26 min
55
Muscles, Movement & Memories from 500 Episodes
13 min
56
Mailbag: Client Wording in Communication
14 min
57
Dealing with Stubborn Clients
16 min
58
The Intersection of Healthcare & Exercise
34 min
59
Finding Your Niche as a Personal Trainer
18 min
60
When to Stretch & When to Strengthen
21 min
61
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
62
HIIT Workouts for Body Comp Change
15 min
63
Benefits of Stair Climbing
15 min
64
When to Give Up on Corrective Exercise?
15 min
65
Resistance Training Variables to Develop Muscle
17 min
66
Modifications for Aging or Aching Clients
15 min
67
A Time-Bound Practice for Extra Discipline
21 min
68
Weird Anatomy: Sesamoid Bones
12 min
69
Mailbag: Dealing with Trainer Guilt
22 min
70
Grip Strength & Longevity
10 min
71
What’s the Point of Chalk?
17 min
72
Benefits of Core Stability
15 min
73
Best Ways to Build Your Client Base
16 min
74
Do I Need to Get Sore to Build Muscle?
11 min
75
Sciatica or Piriformis Syndrome?
13 min