The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
The Science of Stretching: Boost Performance & ...
26 min
52
Experts, Evidence & Errors: Navigating Truth in...
34 min
53
Financial End Game: Retirement Planning and Wea...
23 min
54
How to Use Muscle Energy Techniques for Neck Pa...
20 min
55
Opening a Fitness Business: Navigating Expenses...
20 min
56
Handling Client Drop-Offs: Reflection & Recover...
16 min
57
Opening Day Disasters: What New Gym Owners Need...
20 min
58
Movement vs. Exercise: Rethinking Fitness with ...
52 min
59
Preparing for Success: How to Stand Out in Your...
31 min
60
How to Effectively Stretch & Train Your Quads f...
21 min
61
Easy & Effective: Why a Daily Mile Might Be the...
25 min
62
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
63
Personal Training 101: Building Simple, Effecti...
48 min
64
The Power of Movement: Why Mobility Training Ma...
32 min
65
Exploring the Biceps
20 min
66
Exploring the Deltoids
14 min
67
Exploring the Importance of Lateral Training
50 min
68
Bill Parisi: Understanding Speed & Athleticism ...
43 min
69
Understanding Your Lats: Essential Anatomy for ...
12 min
70
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
71
10 Best Practices to Achieve Your Fitness Goals
21 min
72
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
73
Strategies for Getting Clients to Move More & G...
19 min
74
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
75
From Savings to Success: Navigating the Real Co...
25 min