The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
51
Sciatica or Piriformis Syndrome?
13 min
52
Big & Small: Prioritizing Your Guidelines to Ex...
16 min
53
The Five Cortices of the Brain
13 min
54
The Health Benefits of Resistance Training
18 min
55
Overcoming Ambivalence
14 min
56
“Where Do You Feel It?”
22 min
57
Assessments: Tracking Client Progress
32 min
58
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
59
How to Raise Your Personal Training Rates
14 min
60
Don’t Be Misled by Diet Trends
21 min
61
Setting Attainable Goals for 2025
24 min
62
Shoulder Joint Functional Anatomy
17 min
63
Transitioning Careers into Fitness
21 min
64
Avoid Quitting as a Trainer
23 min
65
Static Stretching: Increasing Range of Motion
15 min
66
Understanding the Knee
21 min
67
Understanding the Ankle
15 min
68
What Does it Mean to Be a Professional?
21 min
69
AI: Am I Obsolete?
19 min
70
Small Group Personal Training Business Initiati...
37 min
71
Lifting for Sports Performance (Not Hypertrophy)
17 min
72
How to Avoid Trainer Burnout
21 min
73
What I’m Thankful For
19 min
74
Bodybuilder’s Guide to Muscle Gain
37 min
75
How to Access CPT-7 Study Guide Links
28 min