The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
OPT Model: Flexibility
16 min
27
OPT Model: Overview
17 min
28
Best Glute Exercises
9 min
29
Free Weights vs. Machines
11 min
30
Mailbag: Should I Fire My Client?
18 min
31
Mailbag: Transitioning Careers into Fitness
21 min
32
Options if I Don’t Want to Work in a Gym Anymore
23 min
33
Do I Need to Static Stretch to Increase Range o...
22 min
34
NASM GLP-1 Evidence-based Review
31 min
35
What to Do if a Gym Isn’t Right for Me
17 min
36
How Much of a Break Can I Take?
13 min
37
The Case for New Year’s Resolutions
20 min
38
(Holiday Bonus) All About the Rotator Cuff
20 min
39
(Holiday Bonus) Creating Client Consistency
23 min
40
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
41
(Holiday Bonus) Going Independent as a Trainer
25 min
42
Recovery for Performance
43 min
43
Pre & Postnatal Fitness
34 min
44
When a Potential Client Only Wants to Train Onc...
17 min
45
(Holiday Bonus) Importance of Lateral Training
50 min
46
Special Guest: Legion Founder Mike Matthews
52 min
47
General Nutrition
48 min
48
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
49
OPT Phase 2: Strength Endurance Training
23 min
50
The SAID Principal
12 min