The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
What Most Trainers Get Wrong About the Thigh Mu...
20 min
27
What’s Really Changed in the New Food Pyramid?
46 min
28
Squat Science: Debunking Myths About Foot Posit...
28 min
29
Fresh Starts & Fitness: The Science Behind Moti...
28 min
30
Breaking the Passion Myth: Honest Advice for As...
43 min
31
Encore Presentation: 10 Best Practices for Pers...
26 min
32
Encore Presentation: Proper Spotting Techniques
20 min
33
How Taking a Chance on NASM Saved My Life
22 min
34
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
35
The Real Value of Consistency in Personal Train...
17 min
36
Encore Presentation: The Health Benefits of Res...
18 min
37
Supersets Explained: The Ultimate Guide to Stre...
19 min
38
10 Must-Know Lessons Before You Go Independent ...
29 min
39
Bicep Curls, Hip Thrusts & Leg Presses: Debunki...
20 min
40
Unpacking the Weird Science of Hip Mobility & T...
13 min
41
Big Toe, Big Problems: Unlocking Athletic Perfo...
18 min
42
Stomping in Weightlifting: Pro Tips, Pitfalls &...
17 min
43
How Martial Arts Forged Fitness Leadership: The...
52 min
44
A Trainer’s Guide: Easing Back Pain & Joint Sti...
22 min
45
The Science of Stretching: Boost Performance & ...
26 min
46
Experts, Evidence & Errors: Navigating Truth in...
34 min
47
Financial End Game: Retirement Planning and Wea...
23 min
48
How to Use Muscle Energy Techniques for Neck Pa...
20 min
49
Opening a Fitness Business: Navigating Expenses...
20 min
50
Handling Client Drop-Offs: Reflection & Recover...
16 min