The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
27
10 Best Practices to Achieve Your Fitness Goals
21 min
28
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
29
Strategies for Getting Clients to Move More & G...
19 min
30
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
31
From Savings to Success: Navigating the Real Co...
25 min
32
From Personal Trainer to Fitness Mogul: The Mar...
33 min
33
Why Do Gyms Have Different Levels of Trainers?
18 min
34
Resistance Training Concepts for Building Muscle
41 min
35
Mailbag: Rick’s Favorite Assessments
17 min
36
Overcoming Disabilities to Become a CPT
28 min
37
Reintroducing the OPT Model
26 min
38
Muscles, Movement & Memories from 500 Episodes
13 min
39
Mailbag: Client Wording in Communication
14 min
40
Dealing with Stubborn Clients
16 min
41
The Intersection of Healthcare & Exercise
34 min
42
Finding Your Niche as a Personal Trainer
18 min
43
When to Stretch & When to Strengthen
21 min
44
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
45
HIIT Workouts for Body Comp Change
15 min
46
Benefits of Stair Climbing
15 min
47
When to Give Up on Corrective Exercise?
15 min
48
Resistance Training Variables to Develop Muscle
17 min
49
Modifications for Aging or Aching Clients
15 min
50
A Time-Bound Practice for Extra Discipline
21 min