The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
26
Why Do Gyms Have Different Levels of Trainers?
18 min
27
Resistance Training Concepts for Building Muscle
41 min
28
Mailbag: Rick’s Favorite Assessments
17 min
29
Overcoming Disabilities to Become a CPT
28 min
30
Reintroducing the OPT Model
26 min
31
Muscles, Movement & Memories from 500 Episodes
13 min
32
Mailbag: Client Wording in Communication
14 min
33
Dealing with Stubborn Clients
16 min
34
The Intersection of Healthcare & Exercise
34 min
35
Finding Your Niche as a Personal Trainer
18 min
36
When to Stretch & When to Strengthen
21 min
37
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
38
HIIT Workouts for Body Comp Change
15 min
39
Benefits of Stair Climbing
15 min
40
When to Give Up on Corrective Exercise?
15 min
41
Resistance Training Variables to Develop Muscle
17 min
42
Modifications for Aging or Aching Clients
15 min
43
A Time-Bound Practice for Extra Discipline
21 min
44
Weird Anatomy: Sesamoid Bones
12 min
45
Mailbag: Dealing with Trainer Guilt
22 min
46
Grip Strength & Longevity
10 min
47
What’s the Point of Chalk?
17 min
48
Benefits of Core Stability
15 min
49
Best Ways to Build Your Client Base
16 min
50
Do I Need to Get Sore to Build Muscle?
11 min