The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
426
Internal vs. External Cueing
21 min
427
Constraints-Led Approach to Training
24 min
428
Encore Presentation: Balance Training in the OP...
42 min
429
Do They Really Work? Vibration Platforms
14 min
430
Client SMART Goals
16 min
431
Understanding NASM EDGE App
43 min
432
When to Raise My Rates
16 min
433
Do They Really Work? Vibrating Foam Rollers
11 min
434
Do They Really Work? Massage Guns
14 min
435
Strengthening Your Fitness Sales
49 min
436
Challenges in Programming
21 min
437
A Look Back: Optima 2021
22 min
438
Encore Presentation: All About the One Rep Max
23 min
439
The Truth About Air Compression Sleeves
17 min
440
Open Your Own Gym – Getting Started!
62 min
441
Bench Pressers Overarching Issues
13 min
442
All About the Rotator Cuff
20 min
443
Understanding Arthrokinematics
15 min
444
Encore Presentation: Fitness Influencer Kelsey ...
29 min
445
Progressive Overloading for Muscular Development
49 min
446
HIIT Workouts - Programming with Body Weight, T...
61 min
447
Rick’s Mailbag: Reciprocal Inhibition & Synergi...
20 min
448
Encore Presentation: Jake Olson
54 min
449
Supplements for Sports Performance
38 min
450
Encore Presentation: Julius Thomas – the Mental...
55 min