The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
401
Pros & Cons of Influencer Culture
21 min
402
Differentiating Fitness & Wellness
40 min
403
Functional Anatomy: Pecs & Lats
21 min
404
The Big Toe
23 min
405
Going Independent as A Trainer
25 min
406
CES Research: Upper Crossed Syndrome
13 min
407
Motion is Lotion
14 min
408
Take the Vacation
14 min
409
Encore Presentation: Guidelines for Physical Ac...
31 min
410
Encore Presentation: All About the Rotator Cuff
20 min
411
Rick’s Mailbag: Muscular Activations
10 min
412
Functional Anatomy: The Traps
14 min
413
Recovery for Performance
43 min
414
Picking the Right Personal Trainer
21 min
415
NASM Network Adds Darlene Marshall Podcast
39 min
416
Creating Client Consistency
23 min
417
Trainer Burnout – What’s Next?
33 min
418
Functional Anatomy: Hamstrings
19 min
419
Linear vs. Undulating Periodization
17 min
420
Fitness Trackers: The What and Why
17 min
421
Functional Anatomy: Quads
18 min
422
Flexibility vs. Mobility
12 min
423
Constraints Led Approach to Running
33 min
424
Functional Anatomy: TFL
12 min
425
Components of a Workout
24 min