The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
401
Components of a Workout
24 min
402
Functional Anatomy: Biceps & Brachialis
11 min
403
Glute Talk
36 min
404
Creativity in Personal Training
13 min
405
Exploring NASM Wellness Coaching
40 min
406
Real Talk About Hip Flexors
22 min
407
How to Study for the NASM-CPT Exam
63 min
408
Functional Anatomy: Joint Action Review
22 min
409
Post-COVID Exercise Research
18 min
410
Do They Really Work? Compression Sleeves
14 min
411
Rick’s Story Time: Better Business Outcomes
11 min
412
Do They Really Work? Electric Muscle Stimulation
18 min
413
Encore Presentation: Common Misconceptions Abou...
19 min
414
Write it Out: Improving Your Programming
20 min
415
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
416
Do They Really Work? Infrared Light
10 min
417
2022 Fitness Resolutions
21 min
418
Encore Presentation: Fitness and Arthritis
54 min
419
Encore Presentation: Business Building Basics f...
30 min
420
Discussing the NASM Certified Wellness Coach
59 min
421
Problem Areas: Runner’s Knees, Jumper’s Knees
18 min
422
KPI for Trainers
16 min
423
Getting the Most of Your 30-minute Workout
15 min
424
Inside the NASM-CSNC
24 min
425
Training: How Much is Too Much?
21 min