The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
376
Linear vs. Undulating Periodization
17 min
377
Fitness Trackers: The What and Why
17 min
378
Functional Anatomy: Quads
18 min
379
Flexibility vs. Mobility
12 min
380
Constraints Led Approach to Running
33 min
381
Functional Anatomy: TFL
12 min
382
Components of a Workout
24 min
383
Functional Anatomy: Biceps & Brachialis
11 min
384
Glute Talk
36 min
385
Creativity in Personal Training
13 min
386
Exploring NASM Wellness Coaching
40 min
387
Real Talk About Hip Flexors
22 min
388
How to Study for the NASM-CPT Exam
63 min
389
Functional Anatomy: Joint Action Review
22 min
390
Post-COVID Exercise Research
18 min
391
Do They Really Work? Compression Sleeves
14 min
392
Rick’s Story Time: Better Business Outcomes
11 min
393
Do They Really Work? Electric Muscle Stimulation
18 min
394
Encore Presentation: Common Misconceptions Abou...
19 min
395
Write it Out: Improving Your Programming
20 min
396
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
397
Do They Really Work? Infrared Light
10 min
398
2022 Fitness Resolutions
21 min
399
Encore Presentation: Fitness and Arthritis
54 min
400
Encore Presentation: Business Building Basics f...
30 min