The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
376
Flexibility vs. Mobility
12 min
377
Constraints Led Approach to Running
33 min
378
Functional Anatomy: TFL
12 min
379
Components of a Workout
24 min
380
Functional Anatomy: Biceps & Brachialis
11 min
381
Glute Talk
36 min
382
Creativity in Personal Training
13 min
383
Exploring NASM Wellness Coaching
40 min
384
Real Talk About Hip Flexors
22 min
385
How to Study for the NASM-CPT Exam
63 min
386
Functional Anatomy: Joint Action Review
22 min
387
Post-COVID Exercise Research
18 min
388
Do They Really Work? Compression Sleeves
14 min
389
Rick’s Story Time: Better Business Outcomes
11 min
390
Do They Really Work? Electric Muscle Stimulation
18 min
391
Encore Presentation: Common Misconceptions Abou...
19 min
392
Write it Out: Improving Your Programming
20 min
393
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
394
Do They Really Work? Infrared Light
10 min
395
2022 Fitness Resolutions
21 min
396
Encore Presentation: Fitness and Arthritis
54 min
397
Encore Presentation: Business Building Basics f...
30 min
398
Discussing the NASM Certified Wellness Coach
59 min
399
Problem Areas: Runner’s Knees, Jumper’s Knees
18 min
400
KPI for Trainers
16 min