The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
351
Hypertrophy: Stretching Between Sets
9 min
352
Rick’s Mailbag: Overtraining
16 min
353
How to Write a Resume
15 min
354
Research Study: Rest Between Sets for Hypertrophy
12 min
355
Plaque Buildup: Cholesterol or Inflammation?
13 min
356
Client Relationships: Present & Future
15 min
357
Andragogy for Fitness Clients
22 min
358
Top Three Training Attributes
15 min
359
How Many Reps Make Muscles Grow?
13 min
360
Remember, Take Your Vitamins
30 min
361
Ouch! R.I.C.E vs M.E.A.T.
15 min
362
Medical Reimbursement for Training
26 min
363
Review of OHSA – Lateral View
27 min
364
Encore Presentation: Write it Out - Improving Y...
20 min
365
Review of OHSA– Anterior View
26 min
366
Plantar Fasciitis
18 min
367
DVT – Deep Vein Thrombosis
16 min
368
NASM International
16 min
369
FIT Summit Topics from Singapore
25 min
370
Less Is More
9 min
371
NASM Approach: Musculoskeletal Disorders
15 min
372
Pre & Postnatal Fitness
34 min
373
How Do Some CPT’s Charge So Much?
18 min
374
Encore Presentation: Client SMART Goals
16 min
375
Inflation: Should I Raise My Rates?
16 min