The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
351
Functional Anatomy: Pecs & Lats
21 min
352
The Big Toe
23 min
353
Going Independent as A Trainer
25 min
354
CES Research: Upper Crossed Syndrome
13 min
355
Motion is Lotion
14 min
356
Take the Vacation
14 min
357
Encore Presentation: Guidelines for Physical Ac...
31 min
358
Encore Presentation: All About the Rotator Cuff
20 min
359
Rick’s Mailbag: Muscular Activations
10 min
360
Functional Anatomy: The Traps
14 min
361
Recovery for Performance
43 min
362
Picking the Right Personal Trainer
21 min
363
NASM Network Adds Darlene Marshall Podcast
39 min
364
Creating Client Consistency
23 min
365
Trainer Burnout – What’s Next?
33 min
366
Functional Anatomy: Hamstrings
19 min
367
Linear vs. Undulating Periodization
17 min
368
Fitness Trackers: The What and Why
17 min
369
Functional Anatomy: Quads
18 min
370
Flexibility vs. Mobility
12 min
371
Constraints Led Approach to Running
33 min
372
Functional Anatomy: TFL
12 min
373
Components of a Workout
24 min
374
Functional Anatomy: Biceps & Brachialis
11 min
375
Glute Talk
36 min