The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
351
Real Talk About Hip Flexors
22 min
352
Misconceptions About NASM
17 min
353
Client SMART Goals
16 min
354
Building Clients as an Independent Trainer
20 min
355
NASM Helping Change Fitness in Saudi Arabia
27 min
356
NASM All-Stars: Optima 2022 Roundtable
36 min
357
Periodization for Your Programming
12 min
358
CPT Imposter Syndrome
17 min
359
Eccentric vs Concentric for Hypertrophy
12 min
360
How to Build Clients at Corporate Gyms
17 min
361
Special Guest: Pete McCall
37 min
362
All About the Rotator Cuff
20 min
363
Visualization for Performance
11 min
364
Benefits of Training in the Martial Arts
29 min
365
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
366
Hypertrophy: Long Versus Short Positions
11 min
367
Hypertrophy: Stretching Between Sets
9 min
368
Rick’s Mailbag: Overtraining
16 min
369
How to Write a Resume
15 min
370
Research Study: Rest Between Sets for Hypertrophy
12 min
371
Plaque Buildup: Cholesterol or Inflammation?
13 min
372
Client Relationships: Present & Future
15 min
373
Andragogy for Fitness Clients
22 min
374
Top Three Training Attributes
15 min
375
How Many Reps Make Muscles Grow?
13 min