The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
351
Fitness Trackers: The What and Why
17 min
352
Functional Anatomy: Quads
18 min
353
Flexibility vs. Mobility
12 min
354
Constraints Led Approach to Running
33 min
355
Functional Anatomy: TFL
12 min
356
Components of a Workout
24 min
357
Functional Anatomy: Biceps & Brachialis
11 min
358
Glute Talk
36 min
359
Creativity in Personal Training
13 min
360
Exploring NASM Wellness Coaching
40 min
361
Real Talk About Hip Flexors
22 min
362
How to Study for the NASM-CPT Exam
63 min
363
Functional Anatomy: Joint Action Review
22 min
364
Post-COVID Exercise Research
18 min
365
Do They Really Work? Compression Sleeves
14 min
366
Rick’s Story Time: Better Business Outcomes
11 min
367
Do They Really Work? Electric Muscle Stimulation
18 min
368
Encore Presentation: Common Misconceptions Abou...
19 min
369
Write it Out: Improving Your Programming
20 min
370
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
371
Do They Really Work? Infrared Light
10 min
372
2022 Fitness Resolutions
21 min
373
Encore Presentation: Fitness and Arthritis
54 min
374
Encore Presentation: Business Building Basics f...
30 min
375
Discussing the NASM Certified Wellness Coach
59 min