The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
351
Periodization for Your Programming
12 min
352
CPT Imposter Syndrome
17 min
353
Eccentric vs Concentric for Hypertrophy
12 min
354
How to Build Clients at Corporate Gyms
17 min
355
Special Guest: Pete McCall
37 min
356
All About the Rotator Cuff
20 min
357
Visualization for Performance
11 min
358
Benefits of Training in the Martial Arts
29 min
359
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
360
Hypertrophy: Long Versus Short Positions
11 min
361
Hypertrophy: Stretching Between Sets
9 min
362
Rick’s Mailbag: Overtraining
16 min
363
How to Write a Resume
15 min
364
Research Study: Rest Between Sets for Hypertrophy
12 min
365
Plaque Buildup: Cholesterol or Inflammation?
13 min
366
Client Relationships: Present & Future
15 min
367
Andragogy for Fitness Clients
22 min
368
Top Three Training Attributes
15 min
369
How Many Reps Make Muscles Grow?
13 min
370
Remember, Take Your Vitamins
30 min
371
Ouch! R.I.C.E vs M.E.A.T.
15 min
372
Medical Reimbursement for Training
26 min
373
Review of OHSA – Lateral View
27 min
374
Encore Presentation: Write it Out - Improving Y...
20 min
375
Review of OHSA– Anterior View
26 min