The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
351
Encore Presentation: All About the Rotator Cuff
20 min
352
Rick’s Mailbag: Muscular Activations
10 min
353
Functional Anatomy: The Traps
14 min
354
Recovery for Performance
43 min
355
Picking the Right Personal Trainer
21 min
356
NASM Network Adds Darlene Marshall Podcast
39 min
357
Creating Client Consistency
23 min
358
Trainer Burnout – What’s Next?
33 min
359
Functional Anatomy: Hamstrings
19 min
360
Linear vs. Undulating Periodization
17 min
361
Fitness Trackers: The What and Why
17 min
362
Functional Anatomy: Quads
18 min
363
Flexibility vs. Mobility
12 min
364
Constraints Led Approach to Running
33 min
365
Functional Anatomy: TFL
12 min
366
Components of a Workout
24 min
367
Functional Anatomy: Biceps & Brachialis
11 min
368
Glute Talk
36 min
369
Creativity in Personal Training
13 min
370
Exploring NASM Wellness Coaching
40 min
371
Real Talk About Hip Flexors
22 min
372
How to Study for the NASM-CPT Exam
63 min
373
Functional Anatomy: Joint Action Review
22 min
374
Post-COVID Exercise Research
18 min
375
Do They Really Work? Compression Sleeves
14 min