The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
326
Client SMART Goals
16 min
327
Building Clients as an Independent Trainer
20 min
328
NASM Helping Change Fitness in Saudi Arabia
27 min
329
NASM All-Stars: Optima 2022 Roundtable
36 min
330
Periodization for Your Programming
12 min
331
CPT Imposter Syndrome
17 min
332
Eccentric vs Concentric for Hypertrophy
12 min
333
How to Build Clients at Corporate Gyms
17 min
334
Special Guest: Pete McCall
37 min
335
All About the Rotator Cuff
20 min
336
Visualization for Performance
11 min
337
Benefits of Training in the Martial Arts
29 min
338
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
339
Hypertrophy: Long Versus Short Positions
11 min
340
Hypertrophy: Stretching Between Sets
9 min
341
Rick’s Mailbag: Overtraining
16 min
342
How to Write a Resume
15 min
343
Research Study: Rest Between Sets for Hypertrophy
12 min
344
Plaque Buildup: Cholesterol or Inflammation?
13 min
345
Client Relationships: Present & Future
15 min
346
Andragogy for Fitness Clients
22 min
347
Top Three Training Attributes
15 min
348
How Many Reps Make Muscles Grow?
13 min
349
Remember, Take Your Vitamins
30 min
350
Ouch! R.I.C.E vs M.E.A.T.
15 min