The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
326
When to Use Feedback
23 min
327
Forward Head: Flexion or Extension?
9 min
328
Happy New Year 2023: Be Nice!
11 min
329
Going Independent as a Trainer
25 min
330
Components of a Workout
24 min
331
What is Functional Training?
14 min
332
Overuse Injuries in Young Athletes
48 min
333
Do ‘Finishers’ Do Anything?
15 min
334
Becoming an NASM Master Trainer
33 min
335
When to Stop Corrective Exercise
15 min
336
When to Add More Weight During Resistance Training
14 min
337
Sedentary Behaviors Linked to Low Back Pain
18 min
338
Topics in Exercise Physiology
33 min
339
Anatomical Directions & Plane of Motion
15 min
340
EMGs During Deadlifts & Its Variants
14 min
341
Anatomy Review: Hip Flexors & Extensors
22 min
342
Nutrition Program Strategies for Body Composition
37 min
343
Misconceptions About NASM: Ulterior Motives
18 min
344
Special Guest: Cueing Expert Nick Winkelman
16 min
345
Personal Training Market Research
19 min
346
Turning Breakdowns into Breakthroughs
48 min
347
How Deep Should I Squat?
15 min
348
Identifying Legitimate Fitness Gear Reviews
31 min
349
Misconceptions About NASM: Muscular Development
15 min
350
PBC: The Importance of Using a Coach
32 min