The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Mailbox: Kinesiology Tape?
9 min
302
Lessons for My Son
17 min
303
Starting an In-Home Training Business
19 min
304
Core Subsystems
17 min
305
Benefits of Core Stability
15 min
306
Why Focus on Better Movement?
16 min
307
Special Guest: NASM Global Ambassador Louise Hazel
47 min
308
Scapular Winging
14 min
309
Glute Amnesia
12 min
310
Dynamic Stretching
11 min
311
How Can I Become a Presenter?
24 min
312
Active Stretching
18 min
313
Static Stretching for DOMS
11 min
314
Static Stretching for Pain Relief?
19 min
315
Static Stretching: Increasing Range of Motion
15 min
316
Fitness Culture History
39 min
317
Foam Rollers vs. Vibrating Foam Rollers
8 min
318
Research Review: Foam Rolling & Stretching
14 min
319
Training Overseas: NASM in Egypt
18 min
320
Motion is Lotion
14 min
321
Differentiating Fitness & Wellness
40 min
322
Inflation: Should I Raise My Rates?
16 min
323
Part II: I Don’t Want to Get Too Big
18 min
324
Importance of Lateral Training
50 min
325
I Don’t Want to Get Too Big
19 min