The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
All About the Rotator Cuff
20 min
302
Visualization for Performance
11 min
303
Benefits of Training in the Martial Arts
29 min
304
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
305
Hypertrophy: Long Versus Short Positions
11 min
306
Hypertrophy: Stretching Between Sets
9 min
307
Rick’s Mailbag: Overtraining
16 min
308
How to Write a Resume
15 min
309
Research Study: Rest Between Sets for Hypertrophy
12 min
310
Plaque Buildup: Cholesterol or Inflammation?
13 min
311
Client Relationships: Present & Future
15 min
312
Andragogy for Fitness Clients
22 min
313
Top Three Training Attributes
15 min
314
How Many Reps Make Muscles Grow?
13 min
315
Remember, Take Your Vitamins
30 min
316
Ouch! R.I.C.E vs M.E.A.T.
15 min
317
Medical Reimbursement for Training
26 min
318
Review of OHSA – Lateral View
27 min
319
Encore Presentation: Write it Out - Improving Y...
20 min
320
Review of OHSA– Anterior View
26 min
321
Plantar Fasciitis
18 min
322
DVT – Deep Vein Thrombosis
16 min
323
NASM International
16 min
324
FIT Summit Topics from Singapore
25 min
325
Less Is More
9 min