The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Misconceptions About NASM
17 min
302
Client SMART Goals
16 min
303
Building Clients as an Independent Trainer
20 min
304
NASM Helping Change Fitness in Saudi Arabia
27 min
305
NASM All-Stars: Optima 2022 Roundtable
36 min
306
Periodization for Your Programming
12 min
307
CPT Imposter Syndrome
17 min
308
Eccentric vs Concentric for Hypertrophy
12 min
309
How to Build Clients at Corporate Gyms
17 min
310
Special Guest: Pete McCall
37 min
311
All About the Rotator Cuff
20 min
312
Visualization for Performance
11 min
313
Benefits of Training in the Martial Arts
29 min
314
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
315
Hypertrophy: Long Versus Short Positions
11 min
316
Hypertrophy: Stretching Between Sets
9 min
317
Rick’s Mailbag: Overtraining
16 min
318
How to Write a Resume
15 min
319
Research Study: Rest Between Sets for Hypertrophy
12 min
320
Plaque Buildup: Cholesterol or Inflammation?
13 min
321
Client Relationships: Present & Future
15 min
322
Andragogy for Fitness Clients
22 min
323
Top Three Training Attributes
15 min
324
How Many Reps Make Muscles Grow?
13 min
325
Remember, Take Your Vitamins
30 min