The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Fitness Trackers: The What and Why
17 min
302
Functional Anatomy: Quads
18 min
303
Flexibility vs. Mobility
12 min
304
Constraints Led Approach to Running
33 min
305
Functional Anatomy: TFL
12 min
306
Components of a Workout
24 min
307
Functional Anatomy: Biceps & Brachialis
11 min
308
Glute Talk
36 min
309
Creativity in Personal Training
13 min
310
Exploring NASM Wellness Coaching
40 min
311
Real Talk About Hip Flexors
22 min
312
How to Study for the NASM-CPT Exam
63 min
313
Functional Anatomy: Joint Action Review
22 min
314
Post-COVID Exercise Research
18 min
315
Do They Really Work? Compression Sleeves
14 min
316
Rick’s Story Time: Better Business Outcomes
11 min
317
Do They Really Work? Electric Muscle Stimulation
18 min
318
Encore Presentation: Common Misconceptions Abou...
19 min
319
Write it Out: Improving Your Programming
20 min
320
Rick’s Mailbag: Muscle Balance/Muscle Functions...
19 min
321
Do They Really Work? Infrared Light
10 min
322
2022 Fitness Resolutions
21 min
323
Encore Presentation: Fitness and Arthritis
54 min
324
Encore Presentation: Business Building Basics f...
30 min
325
Discussing the NASM Certified Wellness Coach
59 min