The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Happy New Year 2023: Be Nice!
11 min
302
Going Independent as a Trainer
25 min
303
Components of a Workout
24 min
304
What is Functional Training?
14 min
305
Overuse Injuries in Young Athletes
48 min
306
Do ‘Finishers’ Do Anything?
15 min
307
Becoming an NASM Master Trainer
33 min
308
When to Stop Corrective Exercise
15 min
309
When to Add More Weight During Resistance Training
14 min
310
Sedentary Behaviors Linked to Low Back Pain
18 min
311
Topics in Exercise Physiology
33 min
312
Anatomical Directions & Plane of Motion
15 min
313
EMGs During Deadlifts & Its Variants
14 min
314
Anatomy Review: Hip Flexors & Extensors
22 min
315
Nutrition Program Strategies for Body Composition
37 min
316
Misconceptions About NASM: Ulterior Motives
18 min
317
Special Guest: Cueing Expert Nick Winkelman
16 min
318
Personal Training Market Research
19 min
319
Turning Breakdowns into Breakthroughs
48 min
320
How Deep Should I Squat?
15 min
321
Identifying Legitimate Fitness Gear Reviews
31 min
322
Misconceptions About NASM: Muscular Development
15 min
323
PBC: The Importance of Using a Coach
32 min
324
Real Talk About Hip Flexors
22 min
325
Misconceptions About NASM
17 min