The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
301
Anatomical Directions & Plane of Motion
15 min
302
EMGs During Deadlifts & Its Variants
14 min
303
Anatomy Review: Hip Flexors & Extensors
22 min
304
Nutrition Program Strategies for Body Composition
37 min
305
Misconceptions About NASM: Ulterior Motives
18 min
306
Special Guest: Cueing Expert Nick Winkelman
16 min
307
Personal Training Market Research
19 min
308
Turning Breakdowns into Breakthroughs
48 min
309
How Deep Should I Squat?
15 min
310
Identifying Legitimate Fitness Gear Reviews
31 min
311
Misconceptions About NASM: Muscular Development
15 min
312
PBC: The Importance of Using a Coach
32 min
313
Real Talk About Hip Flexors
22 min
314
Misconceptions About NASM
17 min
315
Client SMART Goals
16 min
316
Building Clients as an Independent Trainer
20 min
317
NASM Helping Change Fitness in Saudi Arabia
27 min
318
NASM All-Stars: Optima 2022 Roundtable
36 min
319
Periodization for Your Programming
12 min
320
CPT Imposter Syndrome
17 min
321
Eccentric vs Concentric for Hypertrophy
12 min
322
How to Build Clients at Corporate Gyms
17 min
323
Special Guest: Pete McCall
37 min
324
All About the Rotator Cuff
20 min
325
Visualization for Performance
11 min