The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
How Can I Become a Presenter?
24 min
277
Active Stretching
18 min
278
Static Stretching for DOMS
11 min
279
Static Stretching for Pain Relief?
19 min
280
Static Stretching: Increasing Range of Motion
15 min
281
Fitness Culture History
39 min
282
Foam Rollers vs. Vibrating Foam Rollers
8 min
283
Research Review: Foam Rolling & Stretching
14 min
284
Training Overseas: NASM in Egypt
18 min
285
Motion is Lotion
14 min
286
Differentiating Fitness & Wellness
40 min
287
Inflation: Should I Raise My Rates?
16 min
288
Part II: I Don’t Want to Get Too Big
18 min
289
Importance of Lateral Training
50 min
290
I Don’t Want to Get Too Big
19 min
291
Rumor: NASM Workouts Are Boring
18 min
292
Regional Interdependence Model
13 min
293
Heart Benefits of Cardio, Resistance, & Combine...
10 min
294
Benefits of Integrated Training
13 min
295
Rick’s Mailbag: Strength Endurance Question
21 min
296
Hollywood’s Weight Loss Drug
18 min
297
Rick’s Mailbag: New & Nervous
16 min
298
Rick’s Personal Fitness Journey
15 min
299
When to Use Feedback
23 min
300
Forward Head: Flexion or Extension?
9 min