The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Foot/Ankle Contributions to Balance
17 min
277
Do Muscles Push or Pull?
10 min
278
Muscle Fiber Types: How Do We Know?
17 min
279
Recap: IDEA World 2023 Conference
18 min
280
It’s Okay to Take a Break
16 min
281
Piriformis Pain While Walking
13 min
282
Periodization for Your Programming
12 min
283
Dos & Don’ts of Working With Clients
24 min
284
When to Stop Corrective Exercise
15 min
285
OPT Performed to a T?
17 min
286
Does Changing Hand Position Work Muscles Differ...
17 min
287
Movement Snacks
21 min
288
Spotting Techniques
20 min
289
Solutions Table Review: Arms Fall Forward
15 min
290
Solutions Table Review: Anterior Pelvic Tilt
17 min
291
Pairing Planes of Motion & Joint Actions
18 min
292
“You Should Do This to Reach Your Goals”
21 min
293
Altered Reciprocal Inhibition
12 min
294
Solutions Table Review: Knee
18 min
295
Sean Greeley – Business Building in Professiona...
36 min
296
Solutions Table Review: Foot & Ankle
23 min
297
Training Feedback: Creating a Survey
17 min
298
Plyometric Training for Nerds
19 min
299
Preparing a Workout: Start to Finish
21 min
300
Peter Shankman: Exercise & Neurodiversity
48 min