The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
When to Stop Corrective Exercise
15 min
277
OPT Performed to a T?
17 min
278
Does Changing Hand Position Work Muscles Differ...
17 min
279
Movement Snacks
21 min
280
Spotting Techniques
20 min
281
Solutions Table Review: Arms Fall Forward
15 min
282
Solutions Table Review: Anterior Pelvic Tilt
17 min
283
Pairing Planes of Motion & Joint Actions
18 min
284
“You Should Do This to Reach Your Goals”
21 min
285
Altered Reciprocal Inhibition
12 min
286
Solutions Table Review: Knee
18 min
287
Sean Greeley – Business Building in Professiona...
36 min
288
Solutions Table Review: Foot & Ankle
23 min
289
Training Feedback: Creating a Survey
17 min
290
Plyometric Training for Nerds
19 min
291
Preparing a Workout: Start to Finish
21 min
292
Peter Shankman: Exercise & Neurodiversity
48 min
293
Mailbox: Kinesiology Tape?
9 min
294
Lessons for My Son
17 min
295
Starting an In-Home Training Business
19 min
296
Core Subsystems
17 min
297
Benefits of Core Stability
15 min
298
Why Focus on Better Movement?
16 min
299
Special Guest: NASM Global Ambassador Louise Hazel
47 min
300
Scapular Winging
14 min