The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
276
Solutions Table Review: Anterior Pelvic Tilt
17 min
277
Pairing Planes of Motion & Joint Actions
18 min
278
“You Should Do This to Reach Your Goals”
21 min
279
Altered Reciprocal Inhibition
12 min
280
Solutions Table Review: Knee
18 min
281
Sean Greeley – Business Building in Professiona...
36 min
282
Solutions Table Review: Foot & Ankle
23 min
283
Training Feedback: Creating a Survey
17 min
284
Plyometric Training for Nerds
19 min
285
Preparing a Workout: Start to Finish
21 min
286
Peter Shankman: Exercise & Neurodiversity
48 min
287
Mailbox: Kinesiology Tape?
9 min
288
Lessons for My Son
17 min
289
Starting an In-Home Training Business
19 min
290
Core Subsystems
17 min
291
Benefits of Core Stability
15 min
292
Why Focus on Better Movement?
16 min
293
Special Guest: NASM Global Ambassador Louise Hazel
47 min
294
Scapular Winging
14 min
295
Glute Amnesia
12 min
296
Dynamic Stretching
11 min
297
How Can I Become a Presenter?
24 min
298
Active Stretching
18 min
299
Static Stretching for DOMS
11 min
300
Static Stretching for Pain Relief?
19 min