The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
276
Training Overseas: NASM in Egypt
18 min
277
Motion is Lotion
14 min
278
Differentiating Fitness & Wellness
40 min
279
Inflation: Should I Raise My Rates?
16 min
280
Part II: I Don’t Want to Get Too Big
18 min
281
Importance of Lateral Training
50 min
282
I Don’t Want to Get Too Big
19 min
283
Rumor: NASM Workouts Are Boring
18 min
284
Regional Interdependence Model
13 min
285
Heart Benefits of Cardio, Resistance, & Combine...
10 min
286
Benefits of Integrated Training
13 min
287
Rick’s Mailbag: Strength Endurance Question
21 min
288
Hollywood’s Weight Loss Drug
18 min
289
Rick’s Mailbag: New & Nervous
16 min
290
Rick’s Personal Fitness Journey
15 min
291
When to Use Feedback
23 min
292
Forward Head: Flexion or Extension?
9 min
293
Happy New Year 2023: Be Nice!
11 min
294
Going Independent as a Trainer
25 min
295
Components of a Workout
24 min
296
What is Functional Training?
14 min
297
Overuse Injuries in Young Athletes
48 min
298
Do ‘Finishers’ Do Anything?
15 min
299
Becoming an NASM Master Trainer
33 min
300
When to Stop Corrective Exercise
15 min