The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Sedentary Behaviors Linked to Low Back Pain
18 min
277
Topics in Exercise Physiology
33 min
278
Anatomical Directions & Plane of Motion
15 min
279
EMGs During Deadlifts & Its Variants
14 min
280
Anatomy Review: Hip Flexors & Extensors
22 min
281
Nutrition Program Strategies for Body Composition
37 min
282
Misconceptions About NASM: Ulterior Motives
18 min
283
Special Guest: Cueing Expert Nick Winkelman
16 min
284
Personal Training Market Research
19 min
285
Turning Breakdowns into Breakthroughs
48 min
286
How Deep Should I Squat?
15 min
287
Identifying Legitimate Fitness Gear Reviews
31 min
288
Misconceptions About NASM: Muscular Development
15 min
289
PBC: The Importance of Using a Coach
32 min
290
Real Talk About Hip Flexors
22 min
291
Misconceptions About NASM
17 min
292
Client SMART Goals
16 min
293
Building Clients as an Independent Trainer
20 min
294
NASM Helping Change Fitness in Saudi Arabia
27 min
295
NASM All-Stars: Optima 2022 Roundtable
36 min
296
Periodization for Your Programming
12 min
297
CPT Imposter Syndrome
17 min
298
Eccentric vs Concentric for Hypertrophy
12 min
299
How to Build Clients at Corporate Gyms
17 min
300
Special Guest: Pete McCall
37 min