The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Forward Head: Flexion or Extension?
9 min
277
Happy New Year 2023: Be Nice!
11 min
278
Going Independent as a Trainer
25 min
279
Components of a Workout
24 min
280
What is Functional Training?
14 min
281
Overuse Injuries in Young Athletes
48 min
282
Do ‘Finishers’ Do Anything?
15 min
283
Becoming an NASM Master Trainer
33 min
284
When to Stop Corrective Exercise
15 min
285
When to Add More Weight During Resistance Training
14 min
286
Sedentary Behaviors Linked to Low Back Pain
18 min
287
Topics in Exercise Physiology
33 min
288
Anatomical Directions & Plane of Motion
15 min
289
EMGs During Deadlifts & Its Variants
14 min
290
Anatomy Review: Hip Flexors & Extensors
22 min
291
Nutrition Program Strategies for Body Composition
37 min
292
Misconceptions About NASM: Ulterior Motives
18 min
293
Special Guest: Cueing Expert Nick Winkelman
16 min
294
Personal Training Market Research
19 min
295
Turning Breakdowns into Breakthroughs
48 min
296
How Deep Should I Squat?
15 min
297
Identifying Legitimate Fitness Gear Reviews
31 min
298
Misconceptions About NASM: Muscular Development
15 min
299
PBC: The Importance of Using a Coach
32 min
300
Real Talk About Hip Flexors
22 min