The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
276
Inflation: Should I Raise My Rates?
16 min
277
Part II: I Don’t Want to Get Too Big
18 min
278
Importance of Lateral Training
50 min
279
I Don’t Want to Get Too Big
19 min
280
Rumor: NASM Workouts Are Boring
18 min
281
Regional Interdependence Model
13 min
282
Heart Benefits of Cardio, Resistance, & Combine...
10 min
283
Benefits of Integrated Training
13 min
284
Rick’s Mailbag: Strength Endurance Question
21 min
285
Hollywood’s Weight Loss Drug
18 min
286
Rick’s Mailbag: New & Nervous
16 min
287
Rick’s Personal Fitness Journey
15 min
288
When to Use Feedback
23 min
289
Forward Head: Flexion or Extension?
9 min
290
Happy New Year 2023: Be Nice!
11 min
291
Going Independent as a Trainer
25 min
292
Components of a Workout
24 min
293
What is Functional Training?
14 min
294
Overuse Injuries in Young Athletes
48 min
295
Do ‘Finishers’ Do Anything?
15 min
296
Becoming an NASM Master Trainer
33 min
297
When to Stop Corrective Exercise
15 min
298
When to Add More Weight During Resistance Training
14 min
299
Sedentary Behaviors Linked to Low Back Pain
18 min
300
Topics in Exercise Physiology
33 min