The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
All About the Rotator Cuff
20 min
252
Visualization for Performance
11 min
253
Benefits of Training in the Martial Arts
29 min
254
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
255
Hypertrophy: Long Versus Short Positions
11 min
256
Hypertrophy: Stretching Between Sets
9 min
257
Rick’s Mailbag: Overtraining
16 min
258
How to Write a Resume
15 min
259
Research Study: Rest Between Sets for Hypertrophy
12 min
260
Plaque Buildup: Cholesterol or Inflammation?
13 min
261
Client Relationships: Present & Future
15 min
262
Andragogy for Fitness Clients
22 min
263
Top Three Training Attributes
15 min
264
How Many Reps Make Muscles Grow?
13 min
265
Remember, Take Your Vitamins
30 min
266
Ouch! R.I.C.E vs M.E.A.T.
15 min
267
Medical Reimbursement for Training
26 min
268
Review of OHSA – Lateral View
27 min
269
Encore Presentation: Write it Out - Improving Y...
20 min
270
Review of OHSA– Anterior View
26 min
271
Plantar Fasciitis
18 min
272
DVT – Deep Vein Thrombosis
16 min
273
NASM International
16 min
274
FIT Summit Topics from Singapore
25 min
275
Less Is More
9 min