The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
252
The Role of Pets in Physical Activity
10 min
253
The Cost of Opening a New Gym
20 min
254
Do It Now – Whatever It Is
17 min
255
Upright Row: Yes or No?
14 min
256
NASM Trainer Certification vs. Trainer Certificate
33 min
257
Avoid Quitting as a Trainer
23 min
258
How to Avoid Trainer Burnout
21 min
259
Practically Stretching: Static, Active, & Dynamic
19 min
260
Objections for Hiring a Personal Trainer
26 min
261
Beginner Resistance Training
51 min
262
Foot/Ankle Contributions to Balance
17 min
263
Do Muscles Push or Pull?
10 min
264
Muscle Fiber Types: How Do We Know?
17 min
265
Recap: IDEA World 2023 Conference
18 min
266
It’s Okay to Take a Break
16 min
267
Piriformis Pain While Walking
13 min
268
Periodization for Your Programming
12 min
269
Dos & Don’ts of Working With Clients
24 min
270
When to Stop Corrective Exercise
15 min
271
OPT Performed to a T?
17 min
272
Does Changing Hand Position Work Muscles Differ...
17 min
273
Movement Snacks
21 min
274
Spotting Techniques
20 min
275
Solutions Table Review: Arms Fall Forward
15 min