The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Sedentary Behaviors Linked to Low Back Pain
18 min
227
Topics in Exercise Physiology
33 min
228
Anatomical Directions & Plane of Motion
15 min
229
EMGs During Deadlifts & Its Variants
14 min
230
Anatomy Review: Hip Flexors & Extensors
22 min
231
Nutrition Program Strategies for Body Composition
37 min
232
Misconceptions About NASM: Ulterior Motives
18 min
233
Special Guest: Cueing Expert Nick Winkelman
16 min
234
Personal Training Market Research
19 min
235
Turning Breakdowns into Breakthroughs
48 min
236
How Deep Should I Squat?
15 min
237
Identifying Legitimate Fitness Gear Reviews
31 min
238
Misconceptions About NASM: Muscular Development
15 min
239
PBC: The Importance of Using a Coach
32 min
240
Real Talk About Hip Flexors
22 min
241
Misconceptions About NASM
17 min
242
Client SMART Goals
16 min
243
Building Clients as an Independent Trainer
20 min
244
NASM Helping Change Fitness in Saudi Arabia
27 min
245
NASM All-Stars: Optima 2022 Roundtable
36 min
246
Periodization for Your Programming
12 min
247
CPT Imposter Syndrome
17 min
248
Eccentric vs Concentric for Hypertrophy
12 min
249
How to Build Clients at Corporate Gyms
17 min
250
Special Guest: Pete McCall
37 min