The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Upright Row: Yes or No?
14 min
227
NASM Trainer Certification vs. Trainer Certificate
33 min
228
Avoid Quitting as a Trainer
23 min
229
How to Avoid Trainer Burnout
21 min
230
Practically Stretching: Static, Active, & Dynamic
19 min
231
Objections for Hiring a Personal Trainer
26 min
232
Beginner Resistance Training
51 min
233
Foot/Ankle Contributions to Balance
17 min
234
Do Muscles Push or Pull?
10 min
235
Muscle Fiber Types: How Do We Know?
17 min
236
Recap: IDEA World 2023 Conference
18 min
237
It’s Okay to Take a Break
16 min
238
Piriformis Pain While Walking
13 min
239
Periodization for Your Programming
12 min
240
Dos & Don’ts of Working With Clients
24 min
241
When to Stop Corrective Exercise
15 min
242
OPT Performed to a T?
17 min
243
Does Changing Hand Position Work Muscles Differ...
17 min
244
Movement Snacks
21 min
245
Spotting Techniques
20 min
246
Solutions Table Review: Arms Fall Forward
15 min
247
Solutions Table Review: Anterior Pelvic Tilt
17 min
248
Pairing Planes of Motion & Joint Actions
18 min
249
“You Should Do This to Reach Your Goals”
21 min
250
Altered Reciprocal Inhibition
12 min