The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
The Case for New Year’s Resolutions
20 min
227
(Holiday Bonus) All About the Rotator Cuff
20 min
228
(Holiday Bonus) Creating Client Consistency
23 min
229
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
230
(Holiday Bonus) Going Independent as a Trainer
25 min
231
Recovery for Performance
43 min
232
Pre & Postnatal Fitness
34 min
233
When a Potential Client Only Wants to Train Onc...
17 min
234
(Holiday Bonus) Importance of Lateral Training
50 min
235
Special Guest: Legion Founder Mike Matthews
52 min
236
General Nutrition
48 min
237
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
238
OPT Phase 2: Strength Endurance Training
23 min
239
The SAID Principal
12 min
240
Muscles that Move the Shoulder
18 min
241
The Problem with Programming
23 min
242
Scapular Upward & Downward Rotation
16 min
243
Hip Muscles of Frontal & Transverse Planes
15 min
244
Hip Flexors & Extensors
19 min
245
Best Exercise for Fat Loss
23 min
246
Recovery: Does it Really Work?
51 min
247
Protecting Personal Trainers from Scams
15 min
248
Why Not Me?
21 min
249
Discussing Accessory Exercises
17 min
250
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min