The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Muscles that Move the Shoulder
18 min
227
The Problem with Programming
23 min
228
Scapular Upward & Downward Rotation
16 min
229
Hip Muscles of Frontal & Transverse Planes
15 min
230
Hip Flexors & Extensors
19 min
231
Best Exercise for Fat Loss
23 min
232
Recovery: Does it Really Work?
51 min
233
Protecting Personal Trainers from Scams
15 min
234
Why Not Me?
21 min
235
Discussing Accessory Exercises
17 min
236
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
237
Cluster Sets
16 min
238
Benefits of Physical Activity in Youth with ADHD
39 min
239
Do I Charge for Missed or Rescheduled Sessions?
14 min
240
Can You Navigate Weight Loss Without Offending
47 min
241
HIIT Training in OPT Programming
27 min
242
NASM Premieres the "Peak Physique Podcast" with...
36 min
243
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
244
How Deep Should I Squat?
15 min
245
Importance of Lateral Training
50 min
246
When to Add More Weight During Resistance Training
14 min
247
Create a PR Chart
20 min
248
Celebrity Trainer Amoila Cesar
42 min
249
Success as a Small Town Trainer
19 min
250
What is Your Purpose as a Trainer?
27 min