The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
OPT Performed to a T?
17 min
227
Does Changing Hand Position Work Muscles Differ...
17 min
228
Movement Snacks
21 min
229
Spotting Techniques
20 min
230
Solutions Table Review: Arms Fall Forward
15 min
231
Solutions Table Review: Anterior Pelvic Tilt
17 min
232
Pairing Planes of Motion & Joint Actions
18 min
233
“You Should Do This to Reach Your Goals”
21 min
234
Altered Reciprocal Inhibition
12 min
235
Solutions Table Review: Knee
18 min
236
Sean Greeley – Business Building in Professiona...
36 min
237
Solutions Table Review: Foot & Ankle
23 min
238
Training Feedback: Creating a Survey
17 min
239
Plyometric Training for Nerds
19 min
240
Preparing a Workout: Start to Finish
21 min
241
Peter Shankman: Exercise & Neurodiversity
48 min
242
Mailbox: Kinesiology Tape?
9 min
243
Lessons for My Son
17 min
244
Starting an In-Home Training Business
19 min
245
Core Subsystems
17 min
246
Benefits of Core Stability
15 min
247
Why Focus on Better Movement?
16 min
248
Special Guest: NASM Global Ambassador Louise Hazel
47 min
249
Scapular Winging
14 min
250
Glute Amnesia
12 min