The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Muscle Fiber Types: How Do We Know?
17 min
227
Recap: IDEA World 2023 Conference
18 min
228
It’s Okay to Take a Break
16 min
229
Piriformis Pain While Walking
13 min
230
Periodization for Your Programming
12 min
231
Dos & Don’ts of Working With Clients
24 min
232
When to Stop Corrective Exercise
15 min
233
OPT Performed to a T?
17 min
234
Does Changing Hand Position Work Muscles Differ...
17 min
235
Movement Snacks
21 min
236
Spotting Techniques
20 min
237
Solutions Table Review: Arms Fall Forward
15 min
238
Solutions Table Review: Anterior Pelvic Tilt
17 min
239
Pairing Planes of Motion & Joint Actions
18 min
240
“You Should Do This to Reach Your Goals”
21 min
241
Altered Reciprocal Inhibition
12 min
242
Solutions Table Review: Knee
18 min
243
Sean Greeley – Business Building in Professiona...
36 min
244
Solutions Table Review: Foot & Ankle
23 min
245
Training Feedback: Creating a Survey
17 min
246
Plyometric Training for Nerds
19 min
247
Preparing a Workout: Start to Finish
21 min
248
Peter Shankman: Exercise & Neurodiversity
48 min
249
Mailbox: Kinesiology Tape?
9 min
250
Lessons for My Son
17 min