The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
How to Avoid Trainer Burnout
21 min
227
Practically Stretching: Static, Active, & Dynamic
19 min
228
Objections for Hiring a Personal Trainer
26 min
229
Beginner Resistance Training
51 min
230
Foot/Ankle Contributions to Balance
17 min
231
Do Muscles Push or Pull?
10 min
232
Muscle Fiber Types: How Do We Know?
17 min
233
Recap: IDEA World 2023 Conference
18 min
234
It’s Okay to Take a Break
16 min
235
Piriformis Pain While Walking
13 min
236
Periodization for Your Programming
12 min
237
Dos & Don’ts of Working With Clients
24 min
238
When to Stop Corrective Exercise
15 min
239
OPT Performed to a T?
17 min
240
Does Changing Hand Position Work Muscles Differ...
17 min
241
Movement Snacks
21 min
242
Spotting Techniques
20 min
243
Solutions Table Review: Arms Fall Forward
15 min
244
Solutions Table Review: Anterior Pelvic Tilt
17 min
245
Pairing Planes of Motion & Joint Actions
18 min
246
“You Should Do This to Reach Your Goals”
21 min
247
Altered Reciprocal Inhibition
12 min
248
Solutions Table Review: Knee
18 min
249
Sean Greeley – Business Building in Professiona...
36 min
250
Solutions Table Review: Foot & Ankle
23 min