The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Peter Shankman: Exercise & Neurodiversity
48 min
227
Mailbox: Kinesiology Tape?
9 min
228
Lessons for My Son
17 min
229
Starting an In-Home Training Business
19 min
230
Core Subsystems
17 min
231
Benefits of Core Stability
15 min
232
Why Focus on Better Movement?
16 min
233
Special Guest: NASM Global Ambassador Louise Hazel
47 min
234
Scapular Winging
14 min
235
Glute Amnesia
12 min
236
Dynamic Stretching
11 min
237
How Can I Become a Presenter?
24 min
238
Active Stretching
18 min
239
Static Stretching for DOMS
11 min
240
Static Stretching for Pain Relief?
19 min
241
Static Stretching: Increasing Range of Motion
15 min
242
Fitness Culture History
39 min
243
Foam Rollers vs. Vibrating Foam Rollers
8 min
244
Research Review: Foam Rolling & Stretching
14 min
245
Training Overseas: NASM in Egypt
18 min
246
Motion is Lotion
14 min
247
Differentiating Fitness & Wellness
40 min
248
Inflation: Should I Raise My Rates?
16 min
249
Part II: I Don’t Want to Get Too Big
18 min
250
Importance of Lateral Training
50 min