Peak Physique Podcast

Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities. 

Health & Fitness
Fitness
26
What is Set-point Theory in Bodybuilding?
31 min
27
Winning the Olympia & Beyond: IFBB Bikini Pro M...
54 min
28
Bikini Champions with James Ayotte
54 min
29
How to Design a Double Progression Program
16 min
30
PBC Course Overview, AAS & Hypertrophy
53 min
31
The Power of Visualization
22 min
32
Nutrient Partitioning Explained
16 min
33
Fit Model Division, Arnold Classic Preview & At...
44 min
34
Avoid the Bloat During Your Bodybuilding Bulk
20 min
35
Newbie Gains…Are They Real?
15 min
36
Effects of Myostatin on Muscle Hypertrophy
22 min
37
Bodybuilder’s Guide to Muscle Gain
37 min
38
Balancing Holidays & Physique Goals
20 min
39
Physique Program Design Tips
29 min
40
Inflammation Markers to Monitor on Prep
26 min
41
Review of Speediance Gym Monster for Physique T...
18 min
42
Prep Strategies & Tips with Whitney Jones
52 min
43
Bodybuilding Industry Growth & Center Stage Eve...
51 min
44
BTS Tokyo Peak Week with Ashley Kaltwasser
28 min
45
Muscle Protein Synthesis: What You Need to Know
20 min
46
Testosterone Benefits for Females in Bodybuilding
32 min
47
CB Stem Cells for Bodybuilders
47 min
48
Blood Pressure Medications in Bodybuilding
25 min
49
Waist Trainers: Are They Safe & Effective
17 min
50
Effects of Myostatin on Muscle Hypertrophy
22 min