Peak Physique Podcast

Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities. 

Health & Fitness
Fitness
1
Effects of Myostatin on Muscle Hypertrophy
22 min
2
Bodybuilder’s Guide to Muscle Gain
37 min
3
Balancing Holidays & Physique Goals
20 min
4
Physique Program Design Tips
29 min
5
Inflammation Markers to Monitor on Prep
26 min
6
Review of Speediance Gym Monster for Physique T...
18 min
7
Prep Strategies & Tips with Whitney Jones
52 min
8
Bodybuilding Industry Growth & Center Stage Eve...
51 min
9
BTS Tokyo Peak Week with Ashley Kaltwasser
28 min
10
Muscle Protein Synthesis: What You Need to Know
20 min
11
Testosterone Benefits for Females in Bodybuilding
32 min
12
CB Stem Cells for Bodybuilders
47 min
13
Blood Pressure Medications in Bodybuilding
25 min
14
Waist Trainers: Are They Safe & Effective
17 min
15
Effects of Myostatin on Muscle Hypertrophy
22 min
16
Meal Prep Like a Pro with Chris Tuttle
46 min
17
Healthy Skincare During Contest Prep
31 min
18
Mineral Analysis Results & Prep Strategy
23 min
19
Best Pre & Post Workout Nutrition for Bodybuilders
24 min
20
Pro Women’s Fitness Training
34 min
21
Natural Medicine for Physique Athletes
34 min
22
Arnold Classic Recap
27 min
23
NASM MythBusters with Rick Richey
44 min
24
Bloodwork, Health & Wellness with Drew Velasco
36 min
25
What to Know About Blood Flow Restriction Training
18 min