Peak Physique Podcast

Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities. 

Health & Fitness
Fitness
1
How to Build Muscle in the Offseason: Elite Str...
57 min
2
The Mind-Muscle Mastery: Pro-Level Physique Pre...
38 min
3
What is Set-point Theory in Bodybuilding?
31 min
4
Winning the Olympia & Beyond: IFBB Bikini Pro M...
54 min
5
Bikini Champions with James Ayotte
54 min
6
How to Design a Double Progression Program
16 min
7
PBC Course Overview, AAS & Hypertrophy
53 min
8
The Power of Visualization
22 min
9
Nutrient Partitioning Explained
16 min
10
Fit Model Division, Arnold Classic Preview & At...
44 min
11
Avoid the Bloat During Your Bodybuilding Bulk
20 min
12
Newbie Gains…Are They Real?
15 min
13
Effects of Myostatin on Muscle Hypertrophy
22 min
14
Bodybuilder’s Guide to Muscle Gain
37 min
15
Balancing Holidays & Physique Goals
20 min
16
Physique Program Design Tips
29 min
17
Inflammation Markers to Monitor on Prep
26 min
18
Review of Speediance Gym Monster for Physique T...
18 min
19
Prep Strategies & Tips with Whitney Jones
52 min
20
Bodybuilding Industry Growth & Center Stage Eve...
51 min
21
BTS Tokyo Peak Week with Ashley Kaltwasser
28 min
22
Muscle Protein Synthesis: What You Need to Know
20 min
23
Testosterone Benefits for Females in Bodybuilding
32 min
24
CB Stem Cells for Bodybuilders
47 min
25
Blood Pressure Medications in Bodybuilding
25 min