Peak Physique Podcast

Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities. 

Health & Fitness
Fitness
1
GLP-1 Bodybuilding Risks: Muscle Loss & Rebound...
35 min
2
Best Bodybuilding Habits for Elite Performance ...
56 min
3
Mindset Tips from Olympia Figure Champion Lator...
45 min
4
Why Losing Might Be the Best Thing for Bodybuil...
47 min
5
What Every Lifter Learns Too Late
45 min
6
Why Every Failure Mattered: Andre Adams’ Bluepr...
38 min
7
Encore Presentation: PBC Course Overview, AAS &...
53 min
8
Human vs. AI: The Future of Physique Coaching i...
39 min
9
Encore Presentation: Tyler Manion, Vice Preside...
44 min
10
Avoiding Post-Show Rebound for Bodybuilders
33 min
11
Balancing Work, Life & Prep: How IFBB Pros Thri...
49 min
12
Media & Muscle: Debunking Body Image Narratives...
42 min
13
Unlock True Metabolism: Cunningham Equation Exp...
21 min
14
Cardio Hacks for Bodybuilders: Burn Fat, Preser...
38 min
15
Beyond Macros: How Biochemical Therapy Revoluti...
59 min
16
Creating a Legacy: The Business of Women’s Fitn...
51 min
17
How to Prevent Bloating During Bodybuilding Pre...
31 min
18
Building Elite Coaching Teams: Core Values, Col...
52 min
19
Bikini Competition Success: Gaby Mohamed on Min...
54 min
20
How to Build Muscle in the Offseason: Elite Str...
57 min
21
The Mind-Muscle Mastery: Pro-Level Physique Pre...
38 min
22
What is Set-point Theory in Bodybuilding?
31 min
23
Winning the Olympia & Beyond: IFBB Bikini Pro M...
54 min
24
Bikini Champions with James Ayotte
54 min
25
How to Design a Double Progression Program
16 min