Peak Physique Podcast

Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities. 

Health & Fitness
Fitness
1
Avoid the Bloat During Your Bodybuilding Bulk
20 min
2
Newbie Gains…Are They Real?
15 min
3
Effects of Myostatin on Muscle Hypertrophy
22 min
4
Bodybuilder’s Guide to Muscle Gain
37 min
5
Balancing Holidays & Physique Goals
20 min
6
Physique Program Design Tips
29 min
7
Inflammation Markers to Monitor on Prep
26 min
8
Review of Speediance Gym Monster for Physique T...
18 min
9
Prep Strategies & Tips with Whitney Jones
52 min
10
Bodybuilding Industry Growth & Center Stage Eve...
51 min
11
BTS Tokyo Peak Week with Ashley Kaltwasser
28 min
12
Muscle Protein Synthesis: What You Need to Know
20 min
13
Testosterone Benefits for Females in Bodybuilding
32 min
14
CB Stem Cells for Bodybuilders
47 min
15
Blood Pressure Medications in Bodybuilding
25 min
16
Waist Trainers: Are They Safe & Effective
17 min
17
Effects of Myostatin on Muscle Hypertrophy
22 min
18
Meal Prep Like a Pro with Chris Tuttle
46 min
19
Healthy Skincare During Contest Prep
31 min
20
Mineral Analysis Results & Prep Strategy
23 min
21
Best Pre & Post Workout Nutrition for Bodybuilders
24 min
22
Pro Women’s Fitness Training
34 min
23
Natural Medicine for Physique Athletes
34 min
24
Arnold Classic Recap
27 min
25
NASM MythBusters with Rick Richey
44 min