Peak Physique Podcast

Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities. 

Health & Fitness
Fitness
1
Athlete Recovery Explained: Stem Cells, PRP & P...
46 min
2
How to Become an IFBB Pro Fit Model: Shealynn B...
58 min
3
Post-Show Insulin Sensitivity Repair for Bodybu...
41 min
4
Gut Health for Bodybuilders: Metabolism, Recove...
48 min
5
Longevity in Bodybuilding: Tips from Breon Ansley
39 min
6
Post Volume Hypertrophy Blueprint for Muscle Gr...
37 min
7
Behind the Curtain: The Truth About Bodybuildin...
59 min
8
Bodybuilding Contest Prep on a Budget: Meal Pre...
35 min
9
Hydrogen Water for Bodybuilders: Benefits & Sci...
22 min
10
GLP-1 Bodybuilding Risks: Muscle Loss & Rebound...
35 min
11
Best Bodybuilding Habits for Elite Performance ...
56 min
12
Mindset Tips from Olympia Figure Champion Lator...
45 min
13
Why Losing Might Be the Best Thing for Bodybuil...
47 min
14
What Every Lifter Learns Too Late
45 min
15
Why Every Failure Mattered: Andre Adams’ Bluepr...
38 min
16
Encore Presentation: PBC Course Overview, AAS &...
53 min
17
Human vs. AI: The Future of Physique Coaching i...
39 min
18
Encore Presentation: Tyler Manion, Vice Preside...
44 min
19
Avoiding Post-Show Rebound for Bodybuilders
33 min
20
Balancing Work, Life & Prep: How IFBB Pros Thri...
49 min
21
Media & Muscle: Debunking Body Image Narratives...
42 min
22
Unlock True Metabolism: Cunningham Equation Exp...
21 min
23
Cardio Hacks for Bodybuilders: Burn Fat, Preser...
38 min
24
Beyond Macros: How Biochemical Therapy Revoluti...
59 min
25
Creating a Legacy: The Business of Women’s Fitn...
51 min