Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
76
Spirit Guide Meditation
14 min
77
The Wild + Kinda Out There Side Of Meditation
67 min
78
Connect With Your Spirit Meditation
9 min
79
5 Min Empathy Meditation
6 min
80
10 Minute Breath Meditation
11 min
81
Breath Meditation 101
40 min
82
Friendship Meditation
12 min
83
10 Minute Energy Healing Meditation
11 min
84
Energy Healing 101
31 min
85
Meditation For Resilience
14 min
86
8 Min Morning Positivity Meditation
9 min
87
5 Minute Body Scan Meditation
8 min
88
Answering Your Questions
43 min
89
20 Min Sweet Dreams Meditation
20 min
90
2023 Summer Solstice Meditation
10 min
91
5 Meditation Practices For Summer
28 min
92
Happiness Yoga Nidra
30 min
93
Mini Anxiety Breathwork Ft. Ashley Neese
9 min
94
5 Min Grounding Meditation
7 min
95
Meditation For Pain
18 min
96
Meditation + Pain Freeform
36 min
97
A Meditation For Tough Days
13 min
98
Focused Breath Meditation
10 min
99
Life Updates, Retreat Recap and Book Preview
61 min
100
Ignite Your Passion Meditation
14 min