Our modern culture prompts us to work ever harder. But it turns out the most successful and creative among us don’t just work hard, they actually rest more skillfully. In this this interview, cross-posted from the podcast Psychologists Off The Clock,

Everyone experiences anxiety and worry sometimes. However, when anxiety controls your life, it pulls you away from things that you care about. In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr.

After working clinically with patients for over 25 years, it’s natural that one would learn something about what heals or harms humans. Such is the case with Dr. Eva Ritvo, who discovered through her work and personal life the power of human kindness a...

In her book, Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life (Shambhala, 2018), Gina Biegel shows how the demands and pressures of everyday life can really stress you out! She shows how even the little things when stacked one on top ...

Dr. Radhule Weininger is a clinical psychologist and meditation teacher who integrates psychodynamic, Jungian and Gestalt psychotherapies with Buddhist psychology. In her new book Heartwork: The Path of Self-Compassion (Shambhala, 2017), Dr.

We’ve all participated in the rituals of the dead at some time or another in our lives, going to funerals and wakes, visiting loved ones in cemeteries. Some of us may even have a plan for when we pass away, ourselves.

In her new book, Being-Time: A Practitioner’s Guide to Dogen’s Shobogenzo Uji (Wisdom Publications, 2018), Shinshu Roberts focuses on the practical study of the inner self and perception of all phenomena through the famously complex work of Dogen Zenji...

In an age which seems to be moving faster and faster, it has become difficult for people, especially young people, to stop and take valuable moments of reflection. Our anxieties can rack our productivity and emotional stability causing us even more tro...

Leon Wiener Dow’s most recent work The Going: A Meditation on Jewish Law (Palgrave MacMillan, 2017) offers readers intimate, informative, and at times provocative reflections on halakha, or Jewish law. The author makes nuanced philosophical and theolog...

Psychology and spirituality have a complicated relationship. Dating back to ancient times, we see them treated as sister disciplines which inform and enhance one another. But at some point in the last century,

All “true believers” believe their beliefs are true. This is particularly true of true religious believers: for Christians, Christianity is the true religion, for Jews, Judaism is the true religion, for for Muslims, Islam is the true religion.

There are many fronts in the argument against the existence of a god or gods and veracity of religious narratives. Some familiar approaches are to critique the philosophical underpinnings of religious ideology or to make a case from the perspective of ...

Time and resources are scarce for many teachers. Often times, these same teachers are under immense pressure to produce higher test scores and severely constrained with the actions they can take in their own classrooms.

What do the musical compositions of Bach, Gershwin, and the Beatles all have in common? Besides being great pieces of music, according to Andrew Schulman, they promote healing in intensive care (ICU) settings.

Ever wonder what Kabbalah is really about? Or how you might have a close relationship with God? Is cleaving to God an expectation that might have been medieval but no longer is sought? Rabbi Dr. Daniel M. Horwitz ‘s new book A Kabbalah and Jewish Mysti...

Buddhaghosa, a fifth-century Pali Buddhist scholar or group of scholars, is the most influential commentator in Theravada Buddhist tradition, who has in many respects created the set of ideas we now associate with Theravada Buddhism today.

DMT and the Soul of Prophecy:A New Science of Spiritual Revelation in the Hebrew Bible (Park Street Press, 2014) asks a number of provocative questions about drugs, consciousness, prophecy, and the Hebrew Bible–with attention to how a particular chemic...

The quest for an explanation of consciousness is currently dominated by scientific efforts to find the neural correlates of conscious states, on the assumption that these states are dependent on the brain. A very different way of exploring consciousnes...

Being human, much of our energy goes into resisting the basic mess of life, but messy it is nonetheless. The trick (as psychoanalysts know) is to embrace it all anyway. “Trauma is an indivisible part of human existence.

In this brilliantly conceived and beautifully written book, Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their be...

“You can measure the depth of people’s awakening by how they serve others.” This quotation by Kobo Daishi, the ninth-century Japanese Buddhist monk, is only one of many observations that fill this small volume with words of wisdom and compassion.

Surrender is a difficult concept for many people in Western societies, where everything seems to evolve around the desire for control, predictability and power. In our age of anxiety, certainty and control has become the number one tool to help us take...

Erich Fromm, one of the most widely known psychoanalysts of the previous century, was involved in the exploration of spirituality throughout his life. His landmark book The Art of Loving, which sold more than six million copies worldwide,

In these times, when more and more people are looking for spiritual truth and engage in practices like meditation, it’s hard to know what to expect from attaining a lofty goal like Enlightenment. What does Enlightenment look like?

Our moral lives are shot-through with concerns and even anxieties about the past. Only a lucky few, if anyone at all, can escape nagging and persistent regrets about actions and decisions in our past. But sometimes those very decisions that we now regr...