Everyday Better with Leah Smart
Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.
Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.
Find new episodes of Everyday Better, right here, every Tuesday.
176
Jumping In with Dan Shapero on The Inner Game o...
This week, we jump in the arena with Dan Shapero, COO at LinkedIn, for an open conversation around his professional journey. By weaving in stories from his life, Dan shares what he believes makes a strong leader, the 3 questions he asks to determine if ...
33 min
177
Change Your Habits, Change Your Life
This week we're sitting down together to talk about the book that kicked off our year, Atomic Habits by James Clear. With over 1 million copies sold, this powerful book shares simple tactics around how to create better habits and get rid of bad ones. Tog...
26 min
178
Jumping in with Jon Haidt on The Happiness Hypo...
What is the formula for happiness? We connected with author and social psychologist Jon Haidt to talk about his first book, The Happiness Hypothesis. In this conversation, Jon shares how we get in our own way of achieving the happiness we desire, where h...
52 min
179
Jumping In with Valorie Burton on Letting Go of...
This week, we're sitting down with life strategist, bestselling author and positive psychology expert, Valorie Burton, to talk about her recent book Let Go of the Guilt. In her work, Valorie stumbled upon the emotion of guilt after noticing how it kept s...
45 min
180
Infinite Possibility:The 3-Step Framework to Ge...
Join us In the Arena as we share a framework to create anything you want in your life. We’re discussing moving from unconscious reactions to cultivating a clear mindset and discovering what's most important to you. Anything is possible!
23 min
181
You at Your Best: Designing The Life You Truly ...
Join Jackie Goldberg and Leah Smart in the arena as they share the different ways you can connect to your mind, body, and spirit to be the best version of yourself. Explore the key things that might be keeping you from being fully connected and ways you ...
25 min
182
Jumping in with Yung Pueblo on Going Inward
Leah Smart and Jackie Goldberg sit down with Diego Perez (Yung Pueblo). Diego is a meditator, speaker, and author of the best-selling book Inward. They discuss ways we can bring more clarity and peace to our lives. When we achieve peace and clarity, we c...
54 min
183
Jumping In with Hoby Darling on Humanity 2.0
Leah and Jackie sit down with Hoby Darling, Senior Executive at Logitech and Co-Founder of Liminal Collective- a community with the desire to enable humanity's greatest endeavors. Hoby's experience working with elite performers across diverse disciplines...
56 min
184
Jumping In with Kevin Delaney on Leading an Ext...
If life is a container, what are you going to put in it? Jackie Goldberg and Leah Smart sit down with Kevin Delaney, VP of Learning and Development at LinkedIn to discuss his new book, A Life Worth Living. This inspiring and action-oriented read focuses...
54 min
185
Listen More and Talk Less: The Power of Coaching
With so much curiosity and misunderstanding around coaching, Jackie and Leah dive into how influential their training as coaches have been in their transformation. They lay out some of the core skills anyone can utilize in personal and professional relat...
44 min
186
Channel Your Inner RBG
In the Jewish culture, it is believed that the most righteous people die on the New Year- Rosh Hashanah- because the world needed them until the very last moment. This holiday ushers in a time for anyone to reflect, express gratitude and decide who they ...
23 min
187
Coffee with Hello Monday's Jessi Hempel
Jessi Hempel, Senior Editor at Large and Host of LinkedIn's podcast, Hello Monday joins Leah and Jackie for a virtual coffee. For more than 20 years Jessi has interviewed people all of us would want to have coffee with; from CEOs, celebrities and Pulitze...
50 min
188
Who's on Your 1x1 Square?
How are you consciously connecting to those who matter most? Leah and Jackie use Brené Brown’s 1x1 square to help you identify the high-value relationships in your life. Through shared stories and techniques, they talk about ways you can be more intentio...
33 min
189
Jumping In with Brad Lawrence and Jess Amortegu...
What have you heard about the Enneagram? Jackie and Leah sit down with two LinkedIn leaders who are certified in the Enneagram to understand more about this ancient personality assessment. Brad and Jess give an overview of the 9 personality types that wi...
54 min
190
When Life Throws You a Curveball
Curveballs in life are inevitable, yet we often find ourselves surprised when they are thrown our way. Even after the initial shock, it’s hard to see the way forward. Leah and Jackie share a 3-step practice – Stay, Shift, Signify – to work through the di...
35 min
191
Letting Go
When we looked back on the last 6 months in our country and the world, the one theme we couldn’t ignore was letting go. So many of us ended 2019 with inspiring visions of what this year would bring. And for most of us, it has been entirely different than...
31 min
192
Pt. 2: On Race in America and Earning Allyship
Join Leah Smart and Jackie Goldberg as they reflect on their last episode - Pt. 1: On Race in America and Earning Allyship– and share the progress they’ve made over the past several weeks. Discover how you can do your part with three guiding principles: ...
42 min
193
Pt. 1: On Race in America and Earning Allyship
In the latest episode of “In the Arena,” Jackie Goldberg, a white Jewish American, checks in with her best friend and colleague, Leah Smart, a Black American, on how she is doing during this unsettling time. This vulnerable conversation aims to open the ...
33 min
194
Jumping In with Scott Barry Kaufman on The New ...
Join Jackie and Leah in the arena with humanistic psychologist, Scott Barry Kaufman to discuss his latest book, Transcend: The New Science of Self Actualization. In his book, Scott explores the research and stories behind Abraham Maslow's work, and revea...
53 min
195
Jumping In with Mike Robbins on Being in it Tog...
Join Leah and Jackie as they jump in the arena with motivational speaker and author, Mike Robbins. Just off the heels of launching his most recent book, We’re All in This Together, we discuss how showing up for our colleagues, teams and organizations is ...
53 min
196
Jumping In with Dorie Clark on Self-Reinvention
Join Leah and Jackie as they jump in the arena with Dorie Clark, author of Reinventing You, Stand Out and Entrepreneurial You. Named an expert in self-reinvention by the New York Times, Dorie shares her transformative journey. Her work to support others ...
49 min
197
Jumping In with Alyssa Merwin on the Journey of...
Join Jackie and Leah for an in-depth conversation with Vice President at LinkedIn, Alyssa Merwin. She shares her unexpected & inspiring story about optimizing for what's most important to you, taking risks, making mistakes and self-development. You'll he...
32 min
198
Thriving in Crisis
Join Jackie and Leah in the arena at home. They look at how Coronavirus has impacted them, their communities and the world. But then they turn to the choice to thrive in this time, wherever you are.
35 min
199
Owning Your Career Story
Join Leah and Jackie as they candidly share their career stories. From failures to moments of clarity, following their hearts and finding meaning. Their discussion will inspire you to be proud of your own journey and propel yourself forward.
34 min
200
Jumping In with Mike Romoff on Spiritual Trans...
Jackie Goldberg and Leah Smart jump in the arena with Mike Romoff, VP of Agency and Channel Sales, to hear his colorful and inspiring journey of spiritual transformation. From Tai Chi wannabe, to certified yogi and Buddhist practitioner, Mike hasn’t had ...
40 min