Everyday Better with Leah Smart

Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. 

Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. 

Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

Self-Improvement
Mental Health
Education
176
Rethinking Digital Ghosting with Erica Dhawan
26 min
177
The Courage to Create with Morgan Harper Nichols
34 min
178
Finding Your Unicorn Space with Eve Rodsky
25 min
179
Deepak Chopra Wants You to Wake Up
26 min
180
Finding the Love in Work with Marcus Buckingham
32 min
181
Time Traveling Well with Dr. Sherry Walling
35 min
182
Marc Champagne on Asking the Right Questions
34 min
183
Reshma Saujani on Finding Your Purpose
38 min
184
Dr. Jim Doty on the Science of Compassion and M...
44 min
185
Gretchen Rubin on Making Happiness Work for You
39 min
186
Liz Fosslien on Big Feelings
This week in the arena, Liz Fosslien joins Leah to talk about some of the Big Feelings we’re not “supposed” to show at work – Uncertainty, Anger, Comparison, and Regret.
42 min
187
Jessi Hempel Jumps In with Amelia and Emily Nag...
In an episode from the Hello Monday archives, Jessi Hempel talks with Amelia and Emily Nagoski, authors of Burnout: The Secret to Unlocking the Stress Cycle about emotional exhaustion and how to fix burnout.
42 min
188
Jessi Hempel Jumps In with Morra Aarons-Mele
While we focus on a revamp of sorts at In the Arena, we're sharing a few episodes from the Hello Monday archives. Today, Jessi Hempel talks with Morra Aarons-Mele, host of the HBR podcast The Anxious Achiever about (what else?!) anxiety.
23 min
189
Michael Bungay Stanier on How to Begin
37 min
190
Tamara Levitt on Calm & Consciousness
40 min
191
In the Arena is OOO This Month
7 min
192
The Enneagram Guide to Waking Up with Beatrice ...
68 min
193
Going Deep on Impostor Syndrome with Lisa Orbe-...
40 min
194
The Great Reshuffle Explored with Karin Kimbrough
40 min
195
The Power of Being an Outsider with Olga Khazan
40 min
196
Fearlessly Embracing The Nonlinear Life with Br...
52 min
197
Michelle MiJung Kim on The Wake Up
In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today’s mainstream conversations around “diversity and inclusion,” inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world.
47 min
198
Reid Hoffman on Masters of Scale
Reid Hoffman shares principles from some of the world's most successful business leaders that you can apply to work and your personal life
48 min
199
Daron K. Roberts on Waging War Against Your Sta...
36 min
200
Nedra Tawwab Wants You to Find Peace Through Bo...
You'll hear how freedom is on the other side of healthy boundaries, what might be stopping you from setting them, and the practical steps to doing so in all of your relationships.
45 min