The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
176
Is Your Anxiety a Habit You Need to Break?
54 min
177
Former Head of Mental Health and Wellbeing at G...
49 min
178
What You Still Don’t Understand About Imposter ...
30 min
179
“I Have Always Cared a Lot What Other People Th...
38 min
180
Micromanaging, Mental Health, and Breaking Free
34 min
181
LinkedIn Live: From Digital Transformations to ...
36 min
182
“You See Flashes of Really Deep Emotion in the ...
57 min
183
Pressure, Perfectionism, and Passion: What Medi...
61 min
184
The Loneliness Epidemic and Work (with Surgeon ...
37 min
185
We All Experience Class At Work (And Why We Sho...
43 min
186
Want To Run A Good Company? You Can’t Ignore Me...
48 min
187
How Your Family History - and Tensions - Affect...
35 min
188
Building Your Career When You Have Borderline P...
36 min
189
Farnoosh Torabi on Fear, Money, and Career Success
33 min
190
LinkedIn Live: How to Speak Up
27 min
191
Leadership, Burnout, and Breakdowns (and Why Co...
38 min
192
Mood and Food: What You Need to Know About Gut ...
35 min
193
The Israel-Hamas War and Managing Grief
60 min
194
20 Minutes a Week Devoted to Culture Building C...
33 min
195
Mindfulness to Be A Better Colleague - and Stop...
50 min
196
“He’s a Jerk Who Got Rich and Now He Hates Ever...
40 min
197
"I Have Everything to Gain and Nothing to Lose,...
38 min
198
“When I Was Diagnosed with PTSD I Was Treated L...
24 min
199
“I Wanted to Cover War Without Having Any Clue ...
24 min
200
“I Didn’t Know What the Word Burnout Meant”: On...
32 min