The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
176
Recognizing and Working with Anxiety at the Neg...
31 min
177
Breaking the Stigma of Mental Health for Men in...
40 min
178
Your Anxiety Needs a Product Manager
33 min
179
This Father and Son Transformed Their Relations...
44 min
180
Here’s How to Plan for Difficult Conversations
34 min
181
What Athletes Teach Us About Mental Health
57 min
182
Facing Loss Amid the Tyranny of Positivity
52 min
183
What Mental Health Leave Taught One Google Exec...
39 min
184
Shopify’s Harley Finkelstein is an Anxious Achi...
32 min
185
CVS Health’s Cara McNulty on Fighting Mental He...
39 min
186
How to Channel Anxiety Into Positive Work Outco...
36 min
187
Managing With Intention Can Help Us Fight Toxic...
57 min
188
The Anxiety of Money, University, and Raising M...
40 min
189
Finding the Right Work Fit When You’re Neurodiv...
37 min
190
Digging Deeper on Perfectionism
50 min
191
Using Achievement - and Exercise - to Cope
36 min
192
Dealing with Grief While Dealing with Work
37 min
193
Why Giving Up Control at Work Can Improve Your ...
40 min
194
Surgeon General Announces Framework on Mental H...
26 min
195
Scary Mommy’s Founder on When Life Throws Curve...
34 min
196
Why Difference is a Superpower with Christopher...
37 min
197
Burnout and Mental Health: Perspectives from Hu...
38 min
198
Gretchen Rubin on Expectations, Pillars of Habi...
42 min
199
A CEO on Strengthening Leadership and Facing Ch...
34 min
200
Your Questions, Answered: How to Get What You N...
48 min