The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
1
Cultivating Resilience With Dan Ariely
39 min
2
Ego Death Is The Only Way Through with Meredith...
61 min
3
The Upside of Imposter Syndrome with Basima Tewfik
45 min
4
Letting Go Of The Need To Know: Charlene Li on ...
47 min
5
How Can You Improve Your Team's Mental Health? ...
49 min
6
Managing the Emotional Drain of Work and Leader...
56 min
7
Do You Speak Mental Health? Exploring Mental He...
50 min
8
The CEO Who Doesn't Want You To Leave Your Prob...
56 min
9
The Twisted Comfort of Overthinking with Meredi...
32 min
10
The Gifts And Struggles of a Bipolar General wi...
53 min
11
Break The Anxiety Habit with Dr. Jud Brewer and...
55 min
12
AuDHD: The Diagnosis of Contradictions with Dr....
60 min
13
Please Sleep: It Makes You More Charismatic wit...
30 min
14
Moving Towards "Neuroconvergence" with Google's...
64 min
15
The Freelancer's Guide To Less Anxiety with Chr...
44 min
16
A Mad Scientist's Guide to Happiness: Arthur Br...
63 min
17
Manage Anxiety When It's Your Daily Companion w...
40 min
18
“College Is Your Best Four Years” And Other Lie...
62 min
19
Hiding In The Bathroom: Social Anxiety And You ...
33 min
20
Greg Lukianoff: Why Free Speech Makes Us Mental...
63 min
21
Your Attachment Style At Work with Jack Hinman
37 min
22
Jedi Mindsets for the Anxious Achiever with Shi...
64 min
23
Do Conflict Better With Amy Gallo
37 min
24
The Gift of Introverted Leadership with Jennife...
50 min
25
How To Negotiate When Negotiating Makes You Ner...
64 min