The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
1
Haley Moss: "My Autism Is Not the Center of the...
56 min
2
Deepa Purushothaman On "Acting In" Stress, Anxi...
41 min
3
Surfing Through the AI Apocalypse with Jacob Ward
64 min
4
A Unicorn Tech Exec's Complicated Legacy of Chi...
39 min
5
"It's Just So Enjoyable." Jodi Kantor On The Po...
40 min
6
This U.S. Congressman Gives His Anxiety A Job T...
39 min
7
Exploring Gender At Work And "Work Life Conflic...
56 min
8
The Freedom Of Not Knowing with HBS's Martin Si...
32 min
9
Is Therapy The Best We've Got? Megan Cornish Wa...
55 min
10
How To Take Psychedelics for Your Mental Health...
41 min
11
Perfectionism Is Not The Healthy Pursuit Of Exc...
50 min
12
The Power of Divergent Thinking With David Flink
62 min
13
"We Have Emotional Relationships With Our Techn...
48 min
14
Time, Agency, Attention, Motivation: The Neurod...
58 min
15
Cultivating Resilience With Dan Ariely
39 min
16
Ego Death Is The Only Way Through with Meredith...
61 min
17
The Upside of Imposter Syndrome with Basima Tewfik
45 min
18
Letting Go Of The Need To Know: Charlene Li on ...
47 min
19
How Can You Improve Your Team's Mental Health? ...
49 min
20
Managing the Emotional Drain of Work and Leader...
56 min
21
Do You Speak Mental Health? Exploring Mental He...
50 min
22
The CEO Who Doesn't Want You To Leave Your Prob...
56 min
23
The Twisted Comfort of Overthinking with Meredi...
32 min
24
The Gifts And Struggles of a Bipolar General wi...
53 min
25
Break The Anxiety Habit with Dr. Jud Brewer and...
55 min