The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
1
What We Still Don’t Understand about Adult ADHD
60 min
2
Shows We Love: We Too Are One
34 min
3
What’s the Root of Your Perfectionism?
46 min
4
Managing Leadership Anxiety
43 min
5
Mental Well-Being Can Supercharge Your Organiza...
39 min
6
What Can Radical Transparency Do For Leadership?
35 min
7
The Toll of Shame on Mind and Body
48 min
8
Bringing Vulnerability to Work: A Non Profit Le...
58 min
9
Revisiting Accent Bias in a World Pushing Again...
38 min
10
Is Your Leadership Style Inspiring or Infuriating?
38 min
11
When The Company You Build Almost Fails
38 min
12
How to convince others you’re still relevant — ...
37 min
13
The Couple Making the Most of ADHD for Their Cr...
35 min
14
How to Ride the Wave of Anxiety and Overthinking
35 min
15
When Your Body Dials 911
37 min
16
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
17
What if Impostor Syndrome Isn’t All Bad?
45 min
18
Connecting Mind, Body, and Work Performance in ...
26 min
19
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
20
Tim Shriver on Emotional Intelligence, Family H...
39 min
21
Finding Healing After Layoffs
35 min
22
Introducing: Let's Talk Offline
39 min
23
How Envy Impacts Work and Leadership
30 min
24
Is Work Fundamentally Broken?
41 min
25
Hacks for Managing Yourself and Others: Underst...
36 min