The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
1
Marc Brackett On How To Talk About Your Feeling...
35 min
2
This Media Entrepreneur Can't Feel Anxious, Rea...
49 min
3
Managing Anxiety When Passion Drives Your Work ...
32 min
4
How to Recenter Yourself With Dr. Liane Davey
59 min
5
How to Handle Anxiety About Difficult Conversat...
37 min
6
Ambition And Motherhood Are a Magic Combination...
56 min
7
How To Work And Lead With Intention with Jacqui...
57 min
8
The Psychology of Leadership With Sébastien Page
57 min
9
A C-Suite Exec On Finding Growth After Battling...
29 min
10
What Is Post Traumatic Growth? with Dr. Scott B...
59 min
11
Depression Can Be So Funny, With John Moe
35 min
12
How To Lead 106,000 People Without Losing Yours...
49 min
13
Understand Your Family Ghosts At Work with Debo...
45 min
14
Rebranding the Brain With Neurodiversity Expert...
49 min
15
Penn and Kim Holderness on Neurodivergence And ...
35 min
16
Learn How To Handle Uncertainty With Simone Sto...
51 min
17
How To Make Space For Your Soul In Midlife with...
46 min
18
The Four Factors Every Neurodistinct Leader Nee...
48 min
19
NBA Great Kevin Love on Trying to Achieve His W...
35 min
20
HeartMath: The Science of HRV with Dr. Deborah ...
43 min
21
Toxic Bosses, Perfectionism, And Healing At Wor...
46 min
22
The Hard Work of "Daughtering" With Dr. Allison...
43 min
23
Anxiety and Trust In The New Media Economy With...
51 min
24
How to Build a Culture Where It's Safe to Not B...
60 min
25
"My Anxiety" With Legendary Art Critic Jerry Saltz
33 min