The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
1
Should You Be Yourself At Work? With Dr. Tomas ...
52 min
2
David Lancefield Has A Better Way To Talk About...
51 min
3
Eating Disorders, Body Image, Anxiety with Meli...
33 min
4
Jane Chen On Collapse, Extreme Self-Help, and H...
76 min
5
ADHD Ahas from a Combat Pilot, a $250 Million F...
40 min
6
Fitting In Is the Enemy of Excellence (with Ann...
52 min
7
Breathwork For A Better Workday with Zsombor Szabo
62 min
8
Train Your Brain To Focus with Dr. Michael Gervais
57 min
9
Maladaptive Perfectionism Explained with Jordan...
64 min
10
Get What You Need At Work (Without Making It "A...
55 min
11
Is It Toxic? Your Questions Answered with Benis...
41 min
12
Is Taylor Swift An Anxious Achiever? With Kevin...
58 min
13
Millennials, Gen Z, and the Loss of The America...
37 min
14
Netflix Former Chief Talent Officer On Why We C...
53 min
15
Uncertainty Can Be Awesome With Maggie Jackson
41 min
16
Patrick Lencioni: Stop Feeling Guilt About What...
46 min
17
The Secret To Becoming A Mindful Leader with Dr...
52 min
18
You Can Unshame Yourself with David Bedrick
46 min
19
Exploring AI Anxiety With A Leader In Charge Of...
39 min
20
America’s Nervous System Is Dysregulated with K...
44 min
21
How To Heal After A Layoff with Yowei Shaw
34 min
22
AI, ADHD, And Humanness with Dr. Tracy Dennis T...
51 min
23
Brad Feld on OCD, Depression, and the Courage t...
55 min
24
The “Losing-My-Sh**” Playlist And Other Tools F...
55 min
25
Leading For Human Agency With SAP's V.R. Ferose
68 min