The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
1
Unpacking Money Trauma with Shannah Game
34 min
2
Leading When Nothing Feels Certain With Scott D...
57 min
3
Can Passion For Your Work Drive Burnout? With J...
48 min
4
Haley Moss: "My Autism Is Not the Center of the...
56 min
5
Deepa Purushothaman On "Acting In" Stress, Anxi...
41 min
6
Surfing Through the AI Apocalypse with Jacob Ward
64 min
7
A Unicorn Tech Exec's Complicated Legacy of Chi...
39 min
8
"It's Just So Enjoyable." Jodi Kantor On The Po...
40 min
9
This U.S. Congressman Gives His Anxiety A Job T...
39 min
10
Exploring Gender At Work And "Work Life Conflic...
56 min
11
The Freedom Of Not Knowing with HBS's Martin Si...
32 min
12
Is Therapy The Best We've Got? Megan Cornish Wa...
55 min
13
How To Take Psychedelics for Your Mental Health...
41 min
14
Perfectionism Is Not The Healthy Pursuit Of Exc...
50 min
15
The Power of Divergent Thinking With David Flink
62 min
16
"We Have Emotional Relationships With Our Techn...
48 min
17
Time, Agency, Attention, Motivation: The Neurod...
58 min
18
Cultivating Resilience With Dan Ariely
39 min
19
Ego Death Is The Only Way Through with Meredith...
61 min
20
The Upside of Imposter Syndrome with Basima Tewfik
45 min
21
Letting Go Of The Need To Know: Charlene Li on ...
47 min
22
How Can You Improve Your Team's Mental Health? ...
49 min
23
Managing the Emotional Drain of Work and Leader...
56 min
24
Do You Speak Mental Health? Exploring Mental He...
50 min
25
The CEO Who Doesn't Want You To Leave Your Prob...
56 min