The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
151
What if Impostor Syndrome Isn’t All Bad?
45 min
152
Connecting Mind, Body, and Work Performance in ...
26 min
153
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
154
Tim Shriver on Emotional Intelligence, Family H...
39 min
155
Finding Healing After Layoffs
35 min
156
Introducing: Let's Talk Offline
39 min
157
How Envy Impacts Work and Leadership
30 min
158
Is Work Fundamentally Broken?
41 min
159
Hacks for Managing Yourself and Others: Underst...
36 min
160
What Companies Should Do For Workers in an AI Age
38 min
161
Disruptive Change and Shifting Mindsets Around ...
66 min
162
Does Discomfort Reflect What We Value Most?
39 min
163
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
164
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
165
Is Passion Driving Burnout?
48 min
166
Hope as an Essential Ingredient of Life and Work
42 min
167
You Can’t Change the World If You’re Unhappy At...
29 min
168
Adapting Your Career to Your Neurodivergent Needs
56 min
169
When Your Job Revolves Around The Tumultuous U....
37 min
170
A Former Olympic Rower on Grit, Heartache and S...
40 min
171
ADHD Expert (and Diagnosee) Dr. Ned Hallowell o...
36 min
172
Dan Ariely on Resilience as the Antidote to Stress
39 min
173
Is People Pleasing Hurting Your Career?
37 min
174
More Than Breadwinners: The Mental Health of Wo...
38 min
175
Tools and Tricks for Neurodivergent Leaders
45 min