The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
151
When Your Job Revolves Around The Tumultuous U....
37 min
152
A Former Olympic Rower on Grit, Heartache and S...
40 min
153
ADHD Expert (and Diagnosee) Dr. Ned Hallowell o...
36 min
154
Dan Ariely on Resilience as the Antidote to Stress
39 min
155
Is People Pleasing Hurting Your Career?
37 min
156
More Than Breadwinners: The Mental Health of Wo...
38 min
157
Tools and Tricks for Neurodivergent Leaders
45 min
158
Burnout, Balance, and Why Work From Home Isn’t ...
39 min
159
Craig Robinson on Following Your Passion, Forge...
48 min
160
Coming Soon: Season 10
1 min
161
Thinkers50: The Limits and Responsibilities of ...
48 min
162
Thinkers50: Can We Banish Burnout?
54 min
163
Thinkers50: Stop Being Your Own Worst Enemy, St...
52 min
164
Thinkers50: Improving Work, Improving Mental He...
51 min
165
When Anxiety Sneaks Up on You, Try Something Di...
28 min
166
Are You And Your Employer In An Abusive Relatio...
36 min
167
Mental Health Literacy Can Change Lives - and C...
52 min
168
Think Your Family Background Doesn’t Affect You...
45 min
169
Are You Harnessing Your Anxiety for Good?
42 min
170
Trauma-Informed Leadership: Is it Right For You?
49 min
171
Accent Bias: How It Impacts You and Your Work
38 min
172
Are You Good at Embracing Uncertainty?
43 min
173
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
174
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
175
The Toll of Selling Your Business: Two Entrepre...
48 min