The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
151
Thinkers50: Improving Work, Improving Mental He...
51 min
152
When Anxiety Sneaks Up on You, Try Something Di...
28 min
153
Are You And Your Employer In An Abusive Relatio...
36 min
154
Mental Health Literacy Can Change Lives - and C...
52 min
155
Think Your Family Background Doesn’t Affect You...
45 min
156
Are You Harnessing Your Anxiety for Good?
42 min
157
Trauma-Informed Leadership: Is it Right For You?
49 min
158
Accent Bias: How It Impacts You and Your Work
38 min
159
Are You Good at Embracing Uncertainty?
43 min
160
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
161
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
162
The Toll of Selling Your Business: Two Entrepre...
48 min
163
Is Your Anxiety a Habit You Need to Break?
54 min
164
Former Head of Mental Health and Wellbeing at G...
49 min
165
What You Still Don’t Understand About Imposter ...
30 min
166
“I Have Always Cared a Lot What Other People Th...
38 min
167
Micromanaging, Mental Health, and Breaking Free
34 min
168
LinkedIn Live: From Digital Transformations to ...
36 min
169
“You See Flashes of Really Deep Emotion in the ...
57 min
170
Pressure, Perfectionism, and Passion: What Medi...
61 min
171
The Loneliness Epidemic and Work (with Surgeon ...
37 min
172
We All Experience Class At Work (And Why We Sho...
43 min
173
Want To Run A Good Company? You Can’t Ignore Me...
48 min
174
How Your Family History - and Tensions - Affect...
35 min
175
Building Your Career When You Have Borderline P...
36 min