The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
126
Think Your Family Background Doesn’t Affect You...
45 min
127
Are You Harnessing Your Anxiety for Good?
42 min
128
Trauma-Informed Leadership: Is it Right For You?
49 min
129
Accent Bias: How It Impacts You and Your Work
38 min
130
Are You Good at Embracing Uncertainty?
43 min
131
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
132
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
133
The Toll of Selling Your Business: Two Entrepre...
48 min
134
Is Your Anxiety a Habit You Need to Break?
54 min
135
Former Head of Mental Health and Wellbeing at G...
49 min
136
What You Still Don’t Understand About Imposter ...
30 min
137
“I Have Always Cared a Lot What Other People Th...
38 min
138
Micromanaging, Mental Health, and Breaking Free
34 min
139
LinkedIn Live: From Digital Transformations to ...
36 min
140
“You See Flashes of Really Deep Emotion in the ...
57 min
141
Pressure, Perfectionism, and Passion: What Medi...
61 min
142
The Loneliness Epidemic and Work (with Surgeon ...
37 min
143
We All Experience Class At Work (And Why We Sho...
43 min
144
Want To Run A Good Company? You Can’t Ignore Me...
48 min
145
How Your Family History - and Tensions - Affect...
35 min
146
Building Your Career When You Have Borderline P...
36 min
147
Farnoosh Torabi on Fear, Money, and Career Success
33 min
148
LinkedIn Live: How to Speak Up
27 min
149
Leadership, Burnout, and Breakdowns (and Why Co...
38 min
150
Mood and Food: What You Need to Know About Gut ...
35 min