The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
126
“I Had All My Money with SVB”: An Entrepreneur ...
29 min
127
How This NBCUniversal Exec Publicly Dealt with ...
42 min
128
Are Women Punished For Being Emotional At Work?
39 min
129
Recognizing and Working with Anxiety at the Neg...
31 min
130
Breaking the Stigma of Mental Health for Men in...
40 min
131
Your Anxiety Needs a Product Manager
33 min
132
This Father and Son Transformed Their Relations...
45 min
133
Here’s How to Plan for Difficult Conversations
34 min
134
What Athletes Teach Us About Mental Health
57 min
135
Facing Loss Amid the Tyranny of Positivity
52 min
136
What Mental Health Leave Taught One Google Exec...
39 min
137
Shopify’s Harley Finkelstein is an Anxious Achi...
33 min
138
CVS Health’s Cara McNulty on Fighting Mental He...
39 min
139
How to Channel Anxiety Into Positive Work Outco...
36 min
140
Managing With Intention Can Help Us Fight Toxic...
57 min
141
The Anxiety of Money, University, and Raising M...
41 min
142
Finding the Right Work Fit When You’re Neurodiv...
37 min
143
Digging Deeper on Perfectionism
50 min
144
Using Achievement - and Exercise - to Cope
36 min
145
Dealing with Grief While Dealing with Work
37 min
146
Why Giving Up Control at Work Can Improve Your ...
40 min
147
Surgeon General Announces Framework on Mental H...
26 min
148
Scary Mommy’s Founder on When Life Throws Curve...
34 min
149
Why Difference is a Superpower with Christopher...
37 min
150
Burnout and Mental Health: Perspectives from Hu...
38 min