The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
101
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
102
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
103
The Toll of Selling Your Business: Two Entrepre...
48 min
104
Is Your Anxiety a Habit You Need to Break?
54 min
105
Former Head of Mental Health and Wellbeing at G...
49 min
106
What You Still Don’t Understand About Imposter ...
30 min
107
“I Have Always Cared a Lot What Other People Th...
38 min
108
Micromanaging, Mental Health, and Breaking Free
34 min
109
LinkedIn Live: From Digital Transformations to ...
36 min
110
“You See Flashes of Really Deep Emotion in the ...
57 min
111
Pressure, Perfectionism, and Passion: What Medi...
61 min
112
The Loneliness Epidemic and Work (with Surgeon ...
37 min
113
We All Experience Class At Work (And Why We Sho...
43 min
114
Want To Run A Good Company? You Can’t Ignore Me...
48 min
115
How Your Family History - and Tensions - Affect...
35 min
116
Building Your Career When You Have Borderline P...
36 min
117
Farnoosh Torabi on Fear, Money, and Career Success
33 min
118
LinkedIn Live: How to Speak Up
27 min
119
Leadership, Burnout, and Breakdowns (and Why Co...
38 min
120
Mood and Food: What You Need to Know About Gut ...
35 min
121
The Israel-Hamas War and Managing Grief
60 min
122
20 Minutes a Week Devoted to Culture Building C...
33 min
123
Mindfulness to Be A Better Colleague - and Stop...
50 min
124
“He’s a Jerk Who Got Rich and Now He Hates Ever...
40 min
125
"I Have Everything to Gain and Nothing to Lose,...
38 min