The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
101
How to convince others you’re still relevant — ...
37 min
102
The Couple Making the Most of ADHD for Their Cr...
35 min
103
How to Ride the Wave of Anxiety and Overthinking
35 min
104
When Your Body Dials 911
37 min
105
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
106
What if Impostor Syndrome Isn’t All Bad?
45 min
107
Connecting Mind, Body, and Work Performance in ...
26 min
108
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
109
Tim Shriver on Emotional Intelligence, Family H...
39 min
110
Finding Healing After Layoffs
35 min
111
Introducing: Let's Talk Offline
39 min
112
How Envy Impacts Work and Leadership
30 min
113
Is Work Fundamentally Broken?
41 min
114
Hacks for Managing Yourself and Others: Underst...
36 min
115
What Companies Should Do For Workers in an AI Age
38 min
116
Disruptive Change and Shifting Mindsets Around ...
66 min
117
Does Discomfort Reflect What We Value Most?
39 min
118
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
119
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
120
Is Passion Driving Burnout?
48 min
121
Hope as an Essential Ingredient of Life and Work
42 min
122
You Can’t Change the World If You’re Unhappy At...
29 min
123
Adapting Your Career to Your Neurodivergent Needs
56 min
124
When Your Job Revolves Around The Tumultuous U....
37 min
125
A Former Olympic Rower on Grit, Heartache and S...
40 min