The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
101
More Than Breadwinners: The Mental Health of Wo...
38 min
102
Tools and Tricks for Neurodivergent Leaders
45 min
103
Burnout, Balance, and Why Work From Home Isn’t ...
39 min
104
Craig Robinson on Following Your Passion, Forge...
48 min
105
Coming Soon: Season 10
1 min
106
Thinkers50: The Limits and Responsibilities of ...
48 min
107
Thinkers50: Can We Banish Burnout?
54 min
108
Thinkers50: Stop Being Your Own Worst Enemy, St...
52 min
109
Thinkers50: Improving Work, Improving Mental He...
51 min
110
When Anxiety Sneaks Up on You, Try Something Di...
28 min
111
Are You And Your Employer In An Abusive Relatio...
36 min
112
Mental Health Literacy Can Change Lives - and C...
52 min
113
Think Your Family Background Doesn’t Affect You...
45 min
114
Are You Harnessing Your Anxiety for Good?
42 min
115
Trauma-Informed Leadership: Is it Right For You?
49 min
116
Accent Bias: How It Impacts You and Your Work
38 min
117
Are You Good at Embracing Uncertainty?
43 min
118
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
119
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
120
The Toll of Selling Your Business: Two Entrepre...
48 min
121
Is Your Anxiety a Habit You Need to Break?
54 min
122
Former Head of Mental Health and Wellbeing at G...
49 min
123
What You Still Don’t Understand About Imposter ...
30 min
124
“I Have Always Cared a Lot What Other People Th...
38 min
125
Micromanaging, Mental Health, and Breaking Free
34 min