The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
101
Conflict Is Necessary At Work... Really with Am...
37 min
102
"For 20 years I just pretended like there was n...
38 min
103
Why You Should Stop Labeling Emotions Good or B...
52 min
104
The Gifts of Neurodivergent Leadership with Dr....
39 min
105
Why Anxiety Can Be Your Superpower with Shopify...
31 min
106
How Childhood Adverse Experiences (ACES) Impact...
30 min
107
Turning Anxiety Into Your Growth Edge with Whit...
36 min
108
Understanding Bipolar Disorder With The Scienti...
55 min
109
“Energy Is All There Is”: Understand Your Energ...
26 min
110
How Growing Up in Foster Care Shaped Chéla Gage...
38 min
111
Using AI for ADHD With Lindsay Scola
37 min
112
Crossover Special: Everyday Better with Leah Sm...
40 min
113
Who’s In Your Mental Health Squad?
48 min
114
Unpacking Your Money Trauma
34 min
115
Defining Your Values with Suzy Welch
41 min
116
The Roots of Perfectionism and How We Can Change
27 min
117
The Power of Spaciousness and the Gift of Being...
40 min
118
Flexing Your Emotional Intelligence Muscles
42 min
119
Finding Your “Why” and Rooting Leadership in He...
40 min
120
Masculinity, Disability, and Reframing Leadership
55 min
121
OCD and the Art of Noticing Everything
41 min
122
Hypervigilance: When Everything Feels Like a Th...
33 min
123
The Practice of Mindfulness and Meditation, Fro...
36 min
124
The Real Cost of Masking at Work: Neurodiversit...
44 min
125
The Unseen Links Between Mental Health, IBS and...
45 min