The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
76
Eating Disorders, Body Image, Anxiety with Meli...
33 min
77
Jane Chen On Collapse, Extreme Self-Help, and H...
76 min
78
ADHD Ahas from a Combat Pilot, a $250 Million F...
40 min
79
Fitting In Is the Enemy of Excellence (with Ann...
52 min
80
Breathwork For A Better Workday with Zsombor Szabo
62 min
81
Train Your Brain To Focus with Dr. Michael Gervais
57 min
82
Maladaptive Perfectionism Explained with Jordan...
64 min
83
Get What You Need At Work (Without Making It "A...
55 min
84
Is It Toxic? Your Questions Answered with Benis...
41 min
85
Is Taylor Swift An Anxious Achiever? With Kevin...
58 min
86
Millennials, Gen Z, and the Loss of The America...
37 min
87
Netflix Former Chief Talent Officer On Why We C...
53 min
88
Uncertainty Can Be Awesome With Maggie Jackson
41 min
89
Patrick Lencioni: Stop Feeling Guilt About What...
46 min
90
The Secret To Becoming A Mindful Leader with Dr...
52 min
91
You Can Unshame Yourself with David Bedrick
46 min
92
Exploring AI Anxiety With A Leader In Charge Of...
39 min
93
America’s Nervous System Is Dysregulated with K...
44 min
94
How To Heal After A Layoff with Yowei Shaw
34 min
95
AI, ADHD, And Humanness with Dr. Tracy Dennis T...
51 min
96
Brad Feld on OCD, Depression, and the Courage t...
55 min
97
The “Losing-My-Sh**” Playlist And Other Tools F...
55 min
98
Leading For Human Agency With SAP's V.R. Ferose
68 min
99
What Neurodistinct Professionals Really Think A...
73 min
100
Self Compassion For Overachievers with Attorney...
36 min