The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
76
Accent Bias: How It Impacts You and Your Work
39 min
77
Are You Good at Embracing Uncertainty?
43 min
78
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
79
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
80
The Toll of Selling Your Business: Two Entrepre...
48 min
81
Is Your Anxiety a Habit You Need to Break?
54 min
82
Former Head of Mental Health and Wellbeing at G...
49 min
83
What You Still Don’t Understand About Imposter ...
30 min
84
“I Have Always Cared a Lot What Other People Th...
38 min
85
Micromanaging, Mental Health, and Breaking Free
34 min
86
LinkedIn Live: From Digital Transformations to ...
36 min
87
“You See Flashes of Really Deep Emotion in the ...
57 min
88
Pressure, Perfectionism, and Passion: What Medi...
61 min
89
The Loneliness Epidemic and Work (with Surgeon ...
37 min
90
We All Experience Class At Work (And Why We Sho...
43 min
91
Want To Run A Good Company? You Can’t Ignore Me...
48 min
92
How Your Family History - and Tensions - Affect...
35 min
93
Building Your Career When You Have Borderline P...
36 min
94
Farnoosh Torabi on Fear, Money, and Career Success
33 min
95
LinkedIn Live: How to Speak Up
27 min
96
Leadership, Burnout, and Breakdowns (and Why Co...
38 min
97
Mood and Food: What You Need to Know About Gut ...
36 min
98
The Israel-Hamas War and Managing Grief
60 min
99
20 Minutes a Week Devoted to Culture Building C...
33 min
100
Mindfulness to Be A Better Colleague - and Stop...
50 min