The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
76
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What’s the Root of Your Perfectionism?
46 min
78
Managing Leadership Anxiety
43 min
79
Mental Well-Being Can Supercharge Your Organiza...
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80
What Can Radical Transparency Do For Leadership?
35 min
81
The Toll of Shame on Mind and Body
47 min
82
Bringing Vulnerability to Work: A Non Profit Le...
58 min
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Revisiting Accent Bias in a World Pushing Again...
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Is Your Leadership Style Inspiring or Infuriating?
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When The Company You Build Almost Fails
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86
How to convince others you’re still relevant — ...
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The Couple Making the Most of ADHD for Their Cr...
35 min
88
How to Ride the Wave of Anxiety and Overthinking
35 min
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When Your Body Dials 911
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Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
91
What if Impostor Syndrome Isn’t All Bad?
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Connecting Mind, Body, and Work Performance in ...
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Say Goodbye to Negative Self-Talk and Hello to ...
39 min
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Tim Shriver on Emotional Intelligence, Family H...
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Finding Healing After Layoffs
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Introducing: Let's Talk Offline
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How Envy Impacts Work and Leadership
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Is Work Fundamentally Broken?
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Hacks for Managing Yourself and Others: Underst...
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What Companies Should Do For Workers in an AI Age
38 min