The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
76
Is People Pleasing Hurting Your Career?
37 min
77
More Than Breadwinners: The Mental Health of Wo...
38 min
78
Tools and Tricks for Neurodivergent Leaders
45 min
79
Burnout, Balance, and Why Work From Home Isn’t ...
39 min
80
Craig Robinson on Following Your Passion, Forge...
48 min
81
Coming Soon: Season 10
1 min
82
Thinkers50: The Limits and Responsibilities of ...
48 min
83
Thinkers50: Can We Banish Burnout?
54 min
84
Thinkers50: Stop Being Your Own Worst Enemy, St...
52 min
85
Thinkers50: Improving Work, Improving Mental He...
51 min
86
When Anxiety Sneaks Up on You, Try Something Di...
28 min
87
Are You And Your Employer In An Abusive Relatio...
36 min
88
Mental Health Literacy Can Change Lives - and C...
52 min
89
Think Your Family Background Doesn’t Affect You...
45 min
90
Are You Harnessing Your Anxiety for Good?
42 min
91
Trauma-Informed Leadership: Is it Right For You?
49 min
92
Accent Bias: How It Impacts You and Your Work
38 min
93
Are You Good at Embracing Uncertainty?
43 min
94
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
95
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
96
The Toll of Selling Your Business: Two Entrepre...
48 min
97
Is Your Anxiety a Habit You Need to Break?
54 min
98
Former Head of Mental Health and Wellbeing at G...
49 min
99
What You Still Don’t Understand About Imposter ...
30 min
100
“I Have Always Cared a Lot What Other People Th...
38 min