The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
51
A Former Olympic Rower on Grit, Heartache and S...
40 min
52
ADHD Expert (and Diagnosee) Dr. Ned Hallowell o...
36 min
53
Dan Ariely on Resilience as the Antidote to Stress
39 min
54
Is People Pleasing Hurting Your Career?
37 min
55
More Than Breadwinners: The Mental Health of Wo...
38 min
56
Tools and Tricks for Neurodivergent Leaders
45 min
57
Burnout, Balance, and Why Work From Home Isn’t ...
39 min
58
Craig Robinson on Following Your Passion, Forge...
48 min
59
Coming Soon: Season 10
1 min
60
Thinkers50: The Limits and Responsibilities of ...
48 min
61
Thinkers50: Can We Banish Burnout?
54 min
62
Thinkers50: Stop Being Your Own Worst Enemy, St...
52 min
63
Thinkers50: Improving Work, Improving Mental He...
51 min
64
When Anxiety Sneaks Up on You, Try Something Di...
28 min
65
Are You And Your Employer In An Abusive Relatio...
36 min
66
Mental Health Literacy Can Change Lives - and C...
52 min
67
Think Your Family Background Doesn’t Affect You...
45 min
68
Are You Harnessing Your Anxiety for Good?
42 min
69
Trauma-Informed Leadership: Is it Right For You?
49 min
70
Accent Bias: How It Impacts You and Your Work
39 min
71
Are You Good at Embracing Uncertainty?
43 min
72
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
73
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
74
The Toll of Selling Your Business: Two Entrepre...
48 min
75
Is Your Anxiety a Habit You Need to Break?
54 min