The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
51
What’s the Root of Your Perfectionism?
46 min
52
Managing Leadership Anxiety
43 min
53
Mental Well-Being Can Supercharge Your Organiza...
39 min
54
What Can Radical Transparency Do For Leadership?
35 min
55
The Toll of Shame on Mind and Body
47 min
56
Bringing Vulnerability to Work: A Non Profit Le...
58 min
57
Revisiting Accent Bias in a World Pushing Again...
38 min
58
Is Your Leadership Style Inspiring or Infuriating?
38 min
59
When The Company You Build Almost Fails
38 min
60
How to convince others you’re still relevant — ...
37 min
61
The Couple Making the Most of ADHD for Their Cr...
35 min
62
How to Ride the Wave of Anxiety and Overthinking
35 min
63
When Your Body Dials 911
37 min
64
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
65
What if Impostor Syndrome Isn’t All Bad?
45 min
66
Connecting Mind, Body, and Work Performance in ...
26 min
67
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
68
Tim Shriver on Emotional Intelligence, Family H...
39 min
69
Finding Healing After Layoffs
35 min
70
Introducing: Let's Talk Offline
39 min
71
How Envy Impacts Work and Leadership
30 min
72
Is Work Fundamentally Broken?
41 min
73
Hacks for Managing Yourself and Others: Underst...
36 min
74
What Companies Should Do For Workers in an AI Age
38 min
75
Disruptive Change and Shifting Mindsets Around ...
66 min