The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
51
Tim Shriver on Emotional Intelligence, Family H...
39 min
52
Finding Healing After Layoffs
35 min
53
Introducing: Let's Talk Offline
39 min
54
How Envy Impacts Work and Leadership
30 min
55
Is Work Fundamentally Broken?
41 min
56
Hacks for Managing Yourself and Others: Underst...
36 min
57
What Companies Should Do For Workers in an AI Age
38 min
58
Disruptive Change and Shifting Mindsets Around ...
66 min
59
Does Discomfort Reflect What We Value Most?
39 min
60
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
61
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
62
Is Passion Driving Burnout?
48 min
63
Hope as an Essential Ingredient of Life and Work
42 min
64
You Can’t Change the World If You’re Unhappy At...
29 min
65
Adapting Your Career to Your Neurodivergent Needs
56 min
66
When Your Job Revolves Around The Tumultuous U....
37 min
67
A Former Olympic Rower on Grit, Heartache and S...
40 min
68
ADHD Expert (and Diagnosee) Dr. Ned Hallowell o...
36 min
69
Dan Ariely on Resilience as the Antidote to Stress
39 min
70
Is People Pleasing Hurting Your Career?
37 min
71
More Than Breadwinners: The Mental Health of Wo...
38 min
72
Tools and Tricks for Neurodivergent Leaders
45 min
73
Burnout, Balance, and Why Work From Home Isn’t ...
39 min
74
Craig Robinson on Following Your Passion, Forge...
48 min
75
Coming Soon: Season 10
1 min