The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
51
Thinkers50: Stop Being Your Own Worst Enemy, St...
52 min
52
Thinkers50: Improving Work, Improving Mental He...
51 min
53
When Anxiety Sneaks Up on You, Try Something Di...
28 min
54
Are You And Your Employer In An Abusive Relatio...
36 min
55
Mental Health Literacy Can Change Lives - and C...
52 min
56
Think Your Family Background Doesn’t Affect You...
45 min
57
Are You Harnessing Your Anxiety for Good?
42 min
58
Trauma-Informed Leadership: Is it Right For You?
49 min
59
Accent Bias: How It Impacts You and Your Work
39 min
60
Are You Good at Embracing Uncertainty?
43 min
61
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
62
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
63
The Toll of Selling Your Business: Two Entrepre...
48 min
64
Is Your Anxiety a Habit You Need to Break?
54 min
65
Former Head of Mental Health and Wellbeing at G...
49 min
66
What You Still Don’t Understand About Imposter ...
30 min
67
“I Have Always Cared a Lot What Other People Th...
38 min
68
Micromanaging, Mental Health, and Breaking Free
34 min
69
LinkedIn Live: From Digital Transformations to ...
36 min
70
“You See Flashes of Really Deep Emotion in the ...
57 min
71
Pressure, Perfectionism, and Passion: What Medi...
61 min
72
The Loneliness Epidemic and Work (with Surgeon ...
37 min
73
We All Experience Class At Work (And Why We Sho...
43 min
74
Want To Run A Good Company? You Can’t Ignore Me...
48 min
75
How Your Family History - and Tensions - Affect...
35 min