The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
51
Think Your Family Background Doesn’t Affect You...
45 min
52
Are You Harnessing Your Anxiety for Good?
42 min
53
Trauma-Informed Leadership: Is it Right For You?
49 min
54
Accent Bias: How It Impacts You and Your Work
39 min
55
Are You Good at Embracing Uncertainty?
43 min
56
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
57
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
58
The Toll of Selling Your Business: Two Entrepre...
48 min
59
Is Your Anxiety a Habit You Need to Break?
54 min
60
Former Head of Mental Health and Wellbeing at G...
49 min
61
What You Still Don’t Understand About Imposter ...
30 min
62
“I Have Always Cared a Lot What Other People Th...
38 min
63
Micromanaging, Mental Health, and Breaking Free
34 min
64
LinkedIn Live: From Digital Transformations to ...
36 min
65
“You See Flashes of Really Deep Emotion in the ...
57 min
66
Pressure, Perfectionism, and Passion: What Medi...
61 min
67
The Loneliness Epidemic and Work (with Surgeon ...
37 min
68
We All Experience Class At Work (And Why We Sho...
43 min
69
Want To Run A Good Company? You Can’t Ignore Me...
48 min
70
How Your Family History - and Tensions - Affect...
35 min
71
Building Your Career When You Have Borderline P...
36 min
72
Farnoosh Torabi on Fear, Money, and Career Success
33 min
73
LinkedIn Live: How to Speak Up
27 min
74
Leadership, Burnout, and Breakdowns (and Why Co...
38 min
75
Mood and Food: What You Need to Know About Gut ...
36 min