The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
51
The Freelancer's Guide To Less Anxiety with Chr...
44 min
52
A Mad Scientist's Guide to Happiness: Arthur Br...
63 min
53
Manage Anxiety When It's Your Daily Companion w...
40 min
54
“College Is Your Best Four Years” And Other Lie...
62 min
55
Hiding In The Bathroom: Social Anxiety And You ...
33 min
56
Greg Lukianoff: Why Free Speech Makes Us Mental...
63 min
57
Your Attachment Style At Work with Jack Hinman
37 min
58
Jedi Mindsets for the Anxious Achiever with Shi...
64 min
59
Do Conflict Better With Amy Gallo
37 min
60
The Gift of Introverted Leadership with Jennife...
50 min
61
How To Negotiate When Negotiating Makes You Ner...
64 min
62
Inside the Role of Chief Wellbeing Officer with...
62 min
63
Why Do We Micromanage People? With Prof. Julia ...
34 min
64
The Best Leadership Advice You'll Ever Get with...
57 min
65
Should You Be Yourself At Work? With Dr. Tomas ...
52 min
66
David Lancefield Has A Better Way To Talk About...
51 min
67
Eating Disorders, Body Image, Anxiety with Meli...
33 min
68
Jane Chen On Collapse, Extreme Self-Help, and H...
76 min
69
ADHD Ahas from a Combat Pilot, a $250 Million F...
40 min
70
Fitting In Is the Enemy of Excellence (with Ann...
52 min
71
Breathwork For A Better Workday with Zsombor Szabo
62 min
72
Train Your Brain To Focus with Dr. Michael Gervais
57 min
73
Maladaptive Perfectionism Explained with Jordan...
64 min
74
Get What You Need At Work (Without Making It "A...
55 min
75
Is It Toxic? Your Questions Answered with Benis...
41 min