The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
51
ADHD Expert (and Diagnosee) Dr. Ned Hallowell o...
36 min
52
Dan Ariely on Resilience as the Antidote to Stress
39 min
53
Is People Pleasing Hurting Your Career?
37 min
54
More Than Breadwinners: The Mental Health of Wo...
38 min
55
Tools and Tricks for Neurodivergent Leaders
45 min
56
Burnout, Balance, and Why Work From Home Isn’t ...
39 min
57
Craig Robinson on Following Your Passion, Forge...
48 min
58
Coming Soon: Season 10
1 min
59
Thinkers50: The Limits and Responsibilities of ...
48 min
60
Thinkers50: Can We Banish Burnout?
54 min
61
Thinkers50: Stop Being Your Own Worst Enemy, St...
52 min
62
Thinkers50: Improving Work, Improving Mental He...
51 min
63
When Anxiety Sneaks Up on You, Try Something Di...
28 min
64
Are You And Your Employer In An Abusive Relatio...
36 min
65
Mental Health Literacy Can Change Lives - and C...
52 min
66
Think Your Family Background Doesn’t Affect You...
45 min
67
Are You Harnessing Your Anxiety for Good?
42 min
68
Trauma-Informed Leadership: Is it Right For You?
49 min
69
Accent Bias: How It Impacts You and Your Work
39 min
70
Are You Good at Embracing Uncertainty?
43 min
71
Dan Harris: 10 Percent Happier, 10 Years Later
46 min
72
Toxic Bosses, Mean Girls, and Trusting Yourself
42 min
73
The Toll of Selling Your Business: Two Entrepre...
48 min
74
Is Your Anxiety a Habit You Need to Break?
54 min
75
Former Head of Mental Health and Wellbeing at G...
49 min