The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
51
When The Company You Build Almost Fails
38 min
52
How to convince others you’re still relevant — ...
37 min
53
The Couple Making the Most of ADHD for Their Cr...
35 min
54
How to Ride the Wave of Anxiety and Overthinking
35 min
55
When Your Body Dials 911
37 min
56
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
57
What if Impostor Syndrome Isn’t All Bad?
45 min
58
Connecting Mind, Body, and Work Performance in ...
26 min
59
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
60
Tim Shriver on Emotional Intelligence, Family H...
39 min
61
Finding Healing After Layoffs
35 min
62
Introducing: Let's Talk Offline
39 min
63
How Envy Impacts Work and Leadership
30 min
64
Is Work Fundamentally Broken?
41 min
65
Hacks for Managing Yourself and Others: Underst...
36 min
66
What Companies Should Do For Workers in an AI Age
38 min
67
Disruptive Change and Shifting Mindsets Around ...
66 min
68
Does Discomfort Reflect What We Value Most?
39 min
69
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
70
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
71
Is Passion Driving Burnout?
48 min
72
Hope as an Essential Ingredient of Life and Work
42 min
73
You Can’t Change the World If You’re Unhappy At...
29 min
74
Adapting Your Career to Your Neurodivergent Needs
56 min
75
When Your Job Revolves Around The Tumultuous U....
37 min