The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
51
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52
"We Have Emotional Relationships With Our Techn...
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53
Time, Agency, Attention, Motivation: The Neurod...
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Cultivating Resilience With Dan Ariely
39 min
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Ego Death Is The Only Way Through with Meredith...
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The Upside of Imposter Syndrome with Basima Tewfik
45 min
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Letting Go Of The Need To Know: Charlene Li on ...
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Managing the Emotional Drain of Work and Leader...
56 min
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Do You Speak Mental Health? Exploring Mental He...
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The CEO Who Doesn't Want You To Leave Your Prob...
56 min
62
The Twisted Comfort of Overthinking with Meredi...
32 min
63
The Gifts And Struggles of a Bipolar General wi...
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64
Break The Anxiety Habit with Dr. Jud Brewer and...
55 min
65
AuDHD: The Diagnosis of Contradictions with Dr....
60 min
66
Please Sleep: It Makes You More Charismatic wit...
30 min
67
Moving Towards "Neuroconvergence" with Google's...
64 min
68
The Freelancer's Guide To Less Anxiety with Chr...
44 min
69
A Mad Scientist's Guide to Happiness: Arthur Br...
63 min
70
Manage Anxiety When It's Your Daily Companion w...
40 min
71
“College Is Your Best Four Years” And Other Lie...
62 min
72
Hiding In The Bathroom: Social Anxiety And You ...
33 min
73
Greg Lukianoff: Why Free Speech Makes Us Mental...
63 min
74
Your Attachment Style At Work with Jack Hinman
37 min
75
Jedi Mindsets for the Anxious Achiever with Shi...
64 min