The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
51
The Toll of Shame on Mind and Body
47 min
52
Bringing Vulnerability to Work: A Non Profit Le...
58 min
53
Revisiting Accent Bias in a World Pushing Again...
38 min
54
Is Your Leadership Style Inspiring or Infuriating?
38 min
55
When The Company You Build Almost Fails
38 min
56
How to convince others you’re still relevant — ...
37 min
57
The Couple Making the Most of ADHD for Their Cr...
35 min
58
How to Ride the Wave of Anxiety and Overthinking
35 min
59
When Your Body Dials 911
37 min
60
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
61
What if Impostor Syndrome Isn’t All Bad?
45 min
62
Connecting Mind, Body, and Work Performance in ...
26 min
63
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
64
Tim Shriver on Emotional Intelligence, Family H...
39 min
65
Finding Healing After Layoffs
35 min
66
Introducing: Let's Talk Offline
39 min
67
How Envy Impacts Work and Leadership
30 min
68
Is Work Fundamentally Broken?
41 min
69
Hacks for Managing Yourself and Others: Underst...
36 min
70
What Companies Should Do For Workers in an AI Age
38 min
71
Disruptive Change and Shifting Mindsets Around ...
66 min
72
Does Discomfort Reflect What We Value Most?
39 min
73
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
74
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
75
Is Passion Driving Burnout?
48 min