The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
51
A Mad Scientist's Guide to Happiness: Arthur Br...
63 min
52
Manage Anxiety When It's Your Daily Companion w...
40 min
53
“College Is Your Best Four Years” And Other Lie...
62 min
54
Hiding In The Bathroom: Social Anxiety And You ...
33 min
55
Greg Lukianoff: Why Free Speech Makes Us Mental...
63 min
56
Your Attachment Style At Work with Jack Hinman
37 min
57
Jedi Mindsets for the Anxious Achiever with Shi...
64 min
58
Do Conflict Better With Amy Gallo
37 min
59
The Gift of Introverted Leadership with Jennife...
50 min
60
How To Negotiate When Negotiating Makes You Ner...
64 min
61
Inside the Role of Chief Wellbeing Officer with...
62 min
62
Why Do We Micromanage People? With Prof. Julia ...
34 min
63
The Best Leadership Advice You'll Ever Get with...
57 min
64
Should You Be Yourself At Work? With Dr. Tomas ...
52 min
65
David Lancefield Has A Better Way To Talk About...
51 min
66
Eating Disorders, Body Image, Anxiety with Meli...
33 min
67
Jane Chen On Collapse, Extreme Self-Help, and H...
76 min
68
ADHD Ahas from a Combat Pilot, a $250 Million F...
40 min
69
Fitting In Is the Enemy of Excellence (with Ann...
52 min
70
Breathwork For A Better Workday with Zsombor Szabo
62 min
71
Train Your Brain To Focus with Dr. Michael Gervais
57 min
72
Maladaptive Perfectionism Explained with Jordan...
64 min
73
Get What You Need At Work (Without Making It "A...
55 min
74
Is It Toxic? Your Questions Answered with Benis...
41 min
75
Is Taylor Swift An Anxious Achiever? With Kevin...
58 min