The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
26
When The Company You Build Almost Fails
38 min
27
How to convince others you’re still relevant — ...
37 min
28
The Couple Making the Most of ADHD for Their Cr...
35 min
29
How to Ride the Wave of Anxiety and Overthinking
35 min
30
When Your Body Dials 911
37 min
31
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
32
What if Impostor Syndrome Isn’t All Bad?
45 min
33
Connecting Mind, Body, and Work Performance in ...
26 min
34
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
35
Tim Shriver on Emotional Intelligence, Family H...
39 min
36
Finding Healing After Layoffs
35 min
37
Introducing: Let's Talk Offline
39 min
38
How Envy Impacts Work and Leadership
30 min
39
Is Work Fundamentally Broken?
41 min
40
Hacks for Managing Yourself and Others: Underst...
36 min
41
What Companies Should Do For Workers in an AI Age
39 min
42
Disruptive Change and Shifting Mindsets Around ...
66 min
43
Does Discomfort Reflect What We Value Most?
39 min
44
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
45
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
46
Is Passion Driving Burnout?
48 min
47
Hope as an Essential Ingredient of Life and Work
42 min
48
You Can’t Change the World If You’re Unhappy At...
29 min
49
Adapting Your Career to Your Neurodivergent Needs
56 min
50
When Your Job Revolves Around The Tumultuous U....
37 min