The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
26
Mental Well-Being Can Supercharge Your Organiza...
39 min
27
What Can Radical Transparency Do For Leadership?
35 min
28
The Toll of Shame on Mind and Body
48 min
29
Bringing Vulnerability to Work: A Non Profit Le...
58 min
30
Revisiting Accent Bias in a World Pushing Again...
38 min
31
Is Your Leadership Style Inspiring or Infuriating?
38 min
32
When The Company You Build Almost Fails
38 min
33
How to convince others you’re still relevant — ...
37 min
34
The Couple Making the Most of ADHD for Their Cr...
35 min
35
How to Ride the Wave of Anxiety and Overthinking
35 min
36
When Your Body Dials 911
37 min
37
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
38
What if Impostor Syndrome Isn’t All Bad?
45 min
39
Connecting Mind, Body, and Work Performance in ...
26 min
40
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
41
Tim Shriver on Emotional Intelligence, Family H...
39 min
42
Finding Healing After Layoffs
35 min
43
Introducing: Let's Talk Offline
39 min
44
How Envy Impacts Work and Leadership
30 min
45
Is Work Fundamentally Broken?
41 min
46
Hacks for Managing Yourself and Others: Underst...
36 min
47
What Companies Should Do For Workers in an AI Age
39 min
48
Disruptive Change and Shifting Mindsets Around ...
66 min
49
Does Discomfort Reflect What We Value Most?
39 min
50
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min