The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
26
"We Have Emotional Relationships With Our Techn...
48 min
27
Time, Agency, Attention, Motivation: The Neurod...
58 min
28
Cultivating Resilience With Dan Ariely
39 min
29
Ego Death Is The Only Way Through with Meredith...
61 min
30
The Upside of Imposter Syndrome with Basima Tewfik
45 min
31
Letting Go Of The Need To Know: Charlene Li on ...
47 min
32
How Can You Improve Your Team's Mental Health? ...
49 min
33
Managing the Emotional Drain of Work and Leader...
56 min
34
Do You Speak Mental Health? Exploring Mental He...
50 min
35
The CEO Who Doesn't Want You To Leave Your Prob...
56 min
36
The Twisted Comfort of Overthinking with Meredi...
32 min
37
The Gifts And Struggles of a Bipolar General wi...
53 min
38
Break The Anxiety Habit with Dr. Jud Brewer and...
55 min
39
AuDHD: The Diagnosis of Contradictions with Dr....
60 min
40
Please Sleep: It Makes You More Charismatic wit...
30 min
41
Moving Towards "Neuroconvergence" with Google's...
64 min
42
The Freelancer's Guide To Less Anxiety with Chr...
44 min
43
A Mad Scientist's Guide to Happiness: Arthur Br...
63 min
44
Manage Anxiety When It's Your Daily Companion w...
40 min
45
“College Is Your Best Four Years” And Other Lie...
62 min
46
Hiding In The Bathroom: Social Anxiety And You ...
33 min
47
Greg Lukianoff: Why Free Speech Makes Us Mental...
63 min
48
Your Attachment Style At Work with Jack Hinman
37 min
49
Jedi Mindsets for the Anxious Achiever with Shi...
64 min
50
Do Conflict Better With Amy Gallo
37 min