The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
26
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
27
Tim Shriver on Emotional Intelligence, Family H...
39 min
28
Finding Healing After Layoffs
35 min
29
Introducing: Let's Talk Offline
39 min
30
How Envy Impacts Work and Leadership
30 min
31
Is Work Fundamentally Broken?
41 min
32
Hacks for Managing Yourself and Others: Underst...
36 min
33
What Companies Should Do For Workers in an AI Age
39 min
34
Disruptive Change and Shifting Mindsets Around ...
66 min
35
Does Discomfort Reflect What We Value Most?
39 min
36
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
37
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
38
Is Passion Driving Burnout?
48 min
39
Hope as an Essential Ingredient of Life and Work
42 min
40
You Can’t Change the World If You’re Unhappy At...
29 min
41
Adapting Your Career to Your Neurodivergent Needs
56 min
42
When Your Job Revolves Around The Tumultuous U....
37 min
43
A Former Olympic Rower on Grit, Heartache and S...
40 min
44
ADHD Expert (and Diagnosee) Dr. Ned Hallowell o...
36 min
45
Dan Ariely on Resilience as the Antidote to Stress
39 min
46
Is People Pleasing Hurting Your Career?
37 min
47
More Than Breadwinners: The Mental Health of Wo...
38 min
48
Tools and Tricks for Neurodivergent Leaders
45 min
49
Burnout, Balance, and Why Work From Home Isn’t ...
39 min
50
Craig Robinson on Following Your Passion, Forge...
48 min