The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
26
Turning Anxiety Into Your Growth Edge with Whit...
36 min
27
Understanding Bipolar Disorder With The Scienti...
55 min
28
“Energy Is All There Is”: Understand Your Energ...
26 min
29
How Growing Up in Foster Care Shaped Chéla Gage...
38 min
30
Using AI for ADHD With Lindsay Scola
37 min
31
Crossover Special: Everyday Better with Leah Sm...
40 min
32
Who’s In Your Mental Health Squad?
48 min
33
Unpacking Your Money Trauma
34 min
34
Defining Your Values with Suzy Welch
41 min
35
The Roots of Perfectionism and How We Can Change
27 min
36
The Power of Spaciousness and the Gift of Being...
40 min
37
Flexing Your Emotional Intelligence Muscles
42 min
38
Finding Your “Why” and Rooting Leadership in He...
40 min
39
Masculinity, Disability, and Reframing Leadership
55 min
40
OCD and the Art of Noticing Everything
41 min
41
Hypervigilance: When Everything Feels Like a Th...
33 min
42
The Practice of Mindfulness and Meditation, Fro...
36 min
43
The Real Cost of Masking at Work: Neurodiversit...
44 min
44
The Unseen Links Between Mental Health, IBS and...
45 min
45
What We Still Don’t Understand about Adult ADHD
60 min
46
Shows We Love: We Too Are One
33 min
47
What’s the Root of Your Perfectionism?
46 min
48
Managing Leadership Anxiety
43 min
49
Mental Well-Being Can Supercharge Your Organiza...
39 min
50
What Can Radical Transparency Do For Leadership?
35 min