The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
26
How to convince others you’re still relevant — ...
37 min
27
The Couple Making the Most of ADHD for Their Cr...
35 min
28
How to Ride the Wave of Anxiety and Overthinking
35 min
29
When Your Body Dials 911
37 min
30
Resilience Isn’t Enough: We Need To Be Anti-Fra...
46 min
31
What if Impostor Syndrome Isn’t All Bad?
45 min
32
Connecting Mind, Body, and Work Performance in ...
26 min
33
Say Goodbye to Negative Self-Talk and Hello to ...
39 min
34
Tim Shriver on Emotional Intelligence, Family H...
39 min
35
Finding Healing After Layoffs
35 min
36
Introducing: Let's Talk Offline
39 min
37
How Envy Impacts Work and Leadership
30 min
38
Is Work Fundamentally Broken?
41 min
39
Hacks for Managing Yourself and Others: Underst...
36 min
40
What Companies Should Do For Workers in an AI Age
39 min
41
Disruptive Change and Shifting Mindsets Around ...
66 min
42
Does Discomfort Reflect What We Value Most?
39 min
43
Morra Joins The Next Big Idea To Talk Anxiety A...
57 min
44
AI, Work and Mental Health: Nilay Patel on Tech...
48 min
45
Is Passion Driving Burnout?
48 min
46
Hope as an Essential Ingredient of Life and Work
42 min
47
You Can’t Change the World If You’re Unhappy At...
29 min
48
Adapting Your Career to Your Neurodivergent Needs
56 min
49
When Your Job Revolves Around The Tumultuous U....
37 min
50
A Former Olympic Rower on Grit, Heartache and S...
40 min