The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
326
Anxiety, Depression, and Working Moms in a Pand...
34 min
327
Why Start-Up Culture Still Hides Mental Health ...
33 min
328
Kevin Love on Trying to Achieve His Way Out of ...
35 min
329
Obsessive Compulsive Disorder and the Stress of...
32 min
330
Finding the Funny – and Embracing the Pain – of...
35 min
331
Success, Stress, and Money: Lessons from a Fina...
34 min
332
Why Learning to Label Your Feelings Makes You a...
36 min
333
Notes to My Future Manager Self
36 min
334
Art Critic Jerry Saltz’s Reckoning with Trauma ...
36 min
335
How a Rising Political Star’s PTSD Fueled His A...
40 min
336
How the Cult of Sleep-Deprivation Affects Work ...
32 min
337
How to Stop the Cycle of Overachieving
34 min
338
Facing Reality, Modeling Positivity
31 min
339
Millennials, Gen Z, and Generational Anxiety
39 min
340
Discomfort, Anxiety, and Grief: Confronting Rac...
48 min
341
When Leaders Model Openness About Their Mental ...
39 min
342
Managing Mental Health When Working for a Mission
33 min
343
Substance Abuse, Success, and Self-Realization
47 min
344
Goop’s Chief Content Officer on Balancing Self-...
29 min
345
How Vulnerability Can Be a Leadership Superpower
29 min
346
Leading Through Grief in Life and Work
34 min
347
Wading Through the Imperfect Mess of Parenthood
39 min
348
Freelancing, Self-Employment, and Mental Health
44 min
349
Gabrielle Union on Toxic Workplaces, PTSD, and ...
38 min
350
Managing the Stress and Uncertainty of Coronavirus
43 min