The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


For ad inquiries, please reach out to: Network+TAA@yapmedia.com

Business
Management
Health & Fitness
326
Goop’s Chief Content Officer on Balancing Self-...
29 min
327
How Vulnerability Can Be a Leadership Superpower
29 min
328
Leading Through Grief in Life and Work
34 min
329
Wading Through the Imperfect Mess of Parenthood
39 min
330
Freelancing, Self-Employment, and Mental Health
44 min
331
Gabrielle Union on Toxic Workplaces, PTSD, and ...
38 min
332
Managing the Stress and Uncertainty of Coronavirus
43 min
333
Strategies for Managing Day-to-Day Anxiety
43 min
334
Designing the Mentally Healthy Workplace
49 min
335
Mental Health in the Office: Difficult Conversa...
44 min
336
Building Mental Resilience While Building a Bus...
42 min
337
Tackling Leadership Struggles, Burnout, and Per...
44 min
338
What No One Tells You: The Emotional Strain of ...
36 min
339
Battling Depression from the C-Suite
30 min
340
Managing Career Transitions Part 2: Taking A Break
34 min
341
Managing Career Transitions Part 1: Facing Chil...
31 min
342
How We Cope: Food and Eating Disorders at Work
36 min
343
How the Mental Affects the Physical
41 min
344
The Anxiety of Being the “Only”
39 min
345
Social Anxiety and Success
37 min
346
Your Mental Health and Your Work
32 min
347
Introducing The Anxious Achiever
3 min