The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
301
Leading Through Grief in Life and Work
34 min
302
Wading Through the Imperfect Mess of Parenthood
39 min
303
Freelancing, Self-Employment, and Mental Health
44 min
304
Gabrielle Union on Toxic Workplaces, PTSD, and ...
38 min
305
Managing the Stress and Uncertainty of Coronavirus
43 min
306
Strategies for Managing Day-to-Day Anxiety
43 min
307
Designing the Mentally Healthy Workplace
49 min
308
Mental Health in the Office: Difficult Conversa...
44 min
309
Building Mental Resilience While Building a Bus...
42 min
310
Tackling Leadership Struggles, Burnout, and Per...
44 min
311
What No One Tells You: The Emotional Strain of ...
36 min
312
Battling Depression from the C-Suite
30 min
313
Managing Career Transitions Part 2: Taking A Break
34 min
314
Managing Career Transitions Part 1: Facing Chil...
31 min
315
How We Cope: Food and Eating Disorders at Work
36 min
316
How the Mental Affects the Physical
41 min
317
The Anxiety of Being the “Only”
39 min
318
Social Anxiety and Success
37 min
319
Your Mental Health and Your Work
32 min
320
Introducing The Anxious Achiever
3 min