The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
301
Understanding Our Roots to Find the Path Forward
47 min
302
Why Conflict Is Necessary and How to Manage It ...
38 min
303
Handling the “Mental Fire”
37 min
304
Joseph Gordon-Levitt on the Anxiety of Unfulfil...
34 min
305
Bonus: Talking about Self-Awareness and Anxiety...
23 min
306
The Great Re-Norming
35 min
307
ADHD, Neurodiversity, and Bias
31 min
308
Anna Sale on Money, Shame, and Tough Work Conve...
35 min
309
Mental Health and Media
45 min
310
Creating Boundaries in Our Everyday Work (with ...
44 min
311
How Kayak Co-Founder Paul English Manages and T...
33 min
312
Why Therapy Can Make You Better at Your Job
33 min
313
Social Anxiety and Work
34 min
314
Back to Work: Post-Covid Social Anxiety
32 min
315
Shopify President Harley Finkelstein on Anxiety...
32 min
316
The Power and Peril of Working on a Video Screen
37 min
317
Back to Work: Calm Body, Calm Mind
32 min
318
Bonus: Finding a New Balance with Esther Perel
31 min
319
Bonus: How to Stop Remote Work Burnout
9 min
320
Succeeding with ADHD
42 min
321
Understanding Envy Part 2: Facing Professional ...
32 min
322
Understanding Envy Part 1: How Envy Impacts Anx...
34 min
323
Lessons in Uncertainty, Anxiety, and Resilience
35 min
324
Anxiety, Depression, and Working Moms in a Pand...
34 min
325
Why Start-Up Culture Still Hides Mental Health ...
33 min