The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
301
Back to Work: Post-Covid Social Anxiety
32 min
302
Shopify President Harley Finkelstein on Anxiety...
32 min
303
The Power and Peril of Working on a Video Screen
37 min
304
Back to Work: Calm Body, Calm Mind
32 min
305
Bonus: Finding a New Balance with Esther Perel
31 min
306
Bonus: How to Stop Remote Work Burnout
9 min
307
Succeeding with ADHD
42 min
308
Understanding Envy Part 2: Facing Professional ...
32 min
309
Understanding Envy Part 1: How Envy Impacts Anx...
34 min
310
Lessons in Uncertainty, Anxiety, and Resilience
35 min
311
Anxiety, Depression, and Working Moms in a Pand...
34 min
312
Why Start-Up Culture Still Hides Mental Health ...
33 min
313
Kevin Love on Trying to Achieve His Way Out of ...
35 min
314
Obsessive Compulsive Disorder and the Stress of...
32 min
315
Finding the Funny – and Embracing the Pain – of...
35 min
316
Success, Stress, and Money: Lessons from a Fina...
34 min
317
Why Learning to Label Your Feelings Makes You a...
36 min
318
Notes to My Future Manager Self
36 min
319
Art Critic Jerry Saltz’s Reckoning with Trauma ...
36 min
320
How a Rising Political Star’s PTSD Fueled His A...
40 min
321
How the Cult of Sleep-Deprivation Affects Work ...
32 min
322
How to Stop the Cycle of Overachieving
34 min
323
Facing Reality, Modeling Positivity
31 min
324
Millennials, Gen Z, and Generational Anxiety
39 min
325
Discomfort, Anxiety, and Grief: Confronting Rac...
48 min