The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
276
Gabrielle Union on Toxic Workplaces, PTSD, and ...
38 min
277
Managing the Stress and Uncertainty of Coronavirus
43 min
278
Strategies for Managing Day-to-Day Anxiety
43 min
279
Designing the Mentally Healthy Workplace
49 min
280
Mental Health in the Office: Difficult Conversa...
44 min
281
Building Mental Resilience While Building a Bus...
42 min
282
Tackling Leadership Struggles, Burnout, and Per...
44 min
283
What No One Tells You: The Emotional Strain of ...
36 min
284
Battling Depression from the C-Suite
30 min
285
Managing Career Transitions Part 2: Taking A Break
34 min
286
Managing Career Transitions Part 1: Facing Chil...
31 min
287
How We Cope: Food and Eating Disorders at Work
36 min
288
How the Mental Affects the Physical
41 min
289
The Anxiety of Being the “Only”
39 min
290
Social Anxiety and Success
37 min
291
Your Mental Health and Your Work
32 min
292
Introducing The Anxious Achiever
3 min