The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
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276
A Mini Meditation When You Need It
5 min
277
A Career in Mindfulness, Mindfulness for Your C...
37 min
278
Why Ambition Can Make You a “Terror” - And How ...
34 min
279
On Being CEO - and Living with Bipolar Disorder
31 min
280
Psychological Safety in Theory and In Practice
54 min
281
Why the Workplace is Actually a Good Place to Heal
37 min
282
Anxiety Is a Habit
54 min
283
Huma Abedin on Private Pain and Public Struggle
39 min
284
Neurodiversity at Work
52 min
285
What You Want Matters
37 min
286
How Family Dynamics Play Out at Work
39 min
287
Even Public Figures Have Social Anxiety
36 min
288
Understanding Our Roots to Find the Path Forward
47 min
289
Why Conflict Is Necessary and How to Manage It ...
38 min
290
Handling the “Mental Fire”
37 min
291
Joseph Gordon-Levitt on the Anxiety of Unfulfil...
34 min
292
Bonus: Talking about Self-Awareness and Anxiety...
23 min
293
The Great Re-Norming
35 min
294
ADHD, Neurodiversity, and Bias
31 min
295
Anna Sale on Money, Shame, and Tough Work Conve...
35 min
296
Mental Health and Media
45 min
297
Creating Boundaries in Our Everyday Work (with ...
44 min
298
How Kayak Co-Founder Paul English Manages and T...
33 min
299
Why Therapy Can Make You Better at Your Job
33 min
300
Social Anxiety and Work
34 min