The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
276
Creating Boundaries in Our Everyday Work (with ...
44 min
277
How Kayak Co-Founder Paul English Manages and T...
33 min
278
Why Therapy Can Make You Better at Your Job
33 min
279
Social Anxiety and Work
34 min
280
Back to Work: Post-Covid Social Anxiety
32 min
281
Shopify President Harley Finkelstein on Anxiety...
32 min
282
The Power and Peril of Working on a Video Screen
37 min
283
Back to Work: Calm Body, Calm Mind
32 min
284
Bonus: Finding a New Balance with Esther Perel
31 min
285
Bonus: How to Stop Remote Work Burnout
9 min
286
Succeeding with ADHD
42 min
287
Understanding Envy Part 2: Facing Professional ...
32 min
288
Understanding Envy Part 1: How Envy Impacts Anx...
34 min
289
Lessons in Uncertainty, Anxiety, and Resilience
35 min
290
Anxiety, Depression, and Working Moms in a Pand...
34 min
291
Why Start-Up Culture Still Hides Mental Health ...
33 min
292
Kevin Love on Trying to Achieve His Way Out of ...
35 min
293
Obsessive Compulsive Disorder and the Stress of...
32 min
294
Finding the Funny – and Embracing the Pain – of...
35 min
295
Success, Stress, and Money: Lessons from a Fina...
34 min
296
Why Learning to Label Your Feelings Makes You a...
36 min
297
Notes to My Future Manager Self
36 min
298
Art Critic Jerry Saltz’s Reckoning with Trauma ...
36 min
299
How a Rising Political Star’s PTSD Fueled His A...
40 min
300
How the Cult of Sleep-Deprivation Affects Work ...
32 min