The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
276
Bonus: How to Stop Remote Work Burnout
9 min
277
Succeeding with ADHD
42 min
278
Understanding Envy Part 2: Facing Professional ...
32 min
279
Understanding Envy Part 1: How Envy Impacts Anx...
34 min
280
Lessons in Uncertainty, Anxiety, and Resilience
35 min
281
Anxiety, Depression, and Working Moms in a Pand...
34 min
282
Why Start-Up Culture Still Hides Mental Health ...
33 min
283
Kevin Love on Trying to Achieve His Way Out of ...
35 min
284
Obsessive Compulsive Disorder and the Stress of...
32 min
285
Finding the Funny – and Embracing the Pain – of...
35 min
286
Success, Stress, and Money: Lessons from a Fina...
34 min
287
Why Learning to Label Your Feelings Makes You a...
36 min
288
Notes to My Future Manager Self
36 min
289
Art Critic Jerry Saltz’s Reckoning with Trauma ...
36 min
290
How a Rising Political Star’s PTSD Fueled His A...
40 min
291
How the Cult of Sleep-Deprivation Affects Work ...
32 min
292
How to Stop the Cycle of Overachieving
34 min
293
Facing Reality, Modeling Positivity
31 min
294
Millennials, Gen Z, and Generational Anxiety
39 min
295
Discomfort, Anxiety, and Grief: Confronting Rac...
48 min
296
When Leaders Model Openness About Their Mental ...
39 min
297
Managing Mental Health When Working for a Mission
33 min
298
Substance Abuse, Success, and Self-Realization
47 min
299
Goop’s Chief Content Officer on Balancing Self-...
29 min
300
How Vulnerability Can Be a Leadership Superpower
29 min