The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
251
Your Anxiety Needs a Product Manager
33 min
252
This Father and Son Transformed Their Relations...
44 min
253
Here’s How to Plan for Difficult Conversations
34 min
254
What Athletes Teach Us About Mental Health
57 min
255
Facing Loss Amid the Tyranny of Positivity
52 min
256
What Mental Health Leave Taught One Google Exec...
39 min
257
Shopify’s Harley Finkelstein is an Anxious Achi...
32 min
258
CVS Health’s Cara McNulty on Fighting Mental He...
39 min
259
How to Channel Anxiety Into Positive Work Outco...
36 min
260
Managing With Intention Can Help Us Fight Toxic...
57 min
261
The Anxiety of Money, University, and Raising M...
40 min
262
Finding the Right Work Fit When You’re Neurodiv...
37 min
263
Digging Deeper on Perfectionism
50 min
264
Using Achievement - and Exercise - to Cope
36 min
265
Dealing with Grief While Dealing with Work
37 min
266
Why Giving Up Control at Work Can Improve Your ...
40 min
267
Surgeon General Announces Framework on Mental H...
26 min
268
Scary Mommy’s Founder on When Life Throws Curve...
34 min
269
Why Difference is a Superpower with Christopher...
37 min
270
Burnout and Mental Health: Perspectives from Hu...
38 min
271
Gretchen Rubin on Expectations, Pillars of Habi...
42 min
272
A CEO on Strengthening Leadership and Facing Ch...
34 min
273
Your Questions, Answered: How to Get What You N...
48 min
274
Questioning and Understanding Our Need to Achieve
34 min
275
The Hidden Mental Anguish of a Successful Tech ...
39 min