The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
251
Managing the Stress and Uncertainty of Coronavirus
43 min
252
Strategies for Managing Day-to-Day Anxiety
43 min
253
Designing the Mentally Healthy Workplace
49 min
254
Mental Health in the Office: Difficult Conversa...
44 min
255
Building Mental Resilience While Building a Bus...
42 min
256
Tackling Leadership Struggles, Burnout, and Per...
44 min
257
What No One Tells You: The Emotional Strain of ...
36 min
258
Battling Depression from the C-Suite
30 min
259
Managing Career Transitions Part 2: Taking A Break
34 min
260
Managing Career Transitions Part 1: Facing Chil...
31 min
261
How We Cope: Food and Eating Disorders at Work
36 min
262
How the Mental Affects the Physical
41 min
263
The Anxiety of Being the “Only”
39 min
264
Social Anxiety and Success
37 min
265
Your Mental Health and Your Work
32 min
266
Introducing The Anxious Achiever
3 min