The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
251
Facing Reality, Modeling Positivity
31 min
252
Millennials, Gen Z, and Generational Anxiety
39 min
253
Discomfort, Anxiety, and Grief: Confronting Rac...
48 min
254
When Leaders Model Openness About Their Mental ...
39 min
255
Managing Mental Health When Working for a Mission
33 min
256
Substance Abuse, Success, and Self-Realization
47 min
257
Goop’s Chief Content Officer on Balancing Self-...
29 min
258
How Vulnerability Can Be a Leadership Superpower
29 min
259
Leading Through Grief in Life and Work
34 min
260
Wading Through the Imperfect Mess of Parenthood
39 min
261
Freelancing, Self-Employment, and Mental Health
44 min
262
Gabrielle Union on Toxic Workplaces, PTSD, and ...
38 min
263
Managing the Stress and Uncertainty of Coronavirus
43 min
264
Strategies for Managing Day-to-Day Anxiety
43 min
265
Designing the Mentally Healthy Workplace
49 min
266
Mental Health in the Office: Difficult Conversa...
44 min
267
Building Mental Resilience While Building a Bus...
42 min
268
Tackling Leadership Struggles, Burnout, and Per...
44 min
269
What No One Tells You: The Emotional Strain of ...
36 min
270
Battling Depression from the C-Suite
30 min
271
Managing Career Transitions Part 2: Taking A Break
34 min
272
Managing Career Transitions Part 1: Facing Chil...
31 min
273
How We Cope: Food and Eating Disorders at Work
36 min
274
How the Mental Affects the Physical
41 min
275
The Anxiety of Being the “Only”
39 min