The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
251
Mental Health and Media
45 min
252
Creating Boundaries in Our Everyday Work (with ...
44 min
253
How Kayak Co-Founder Paul English Manages and T...
33 min
254
Why Therapy Can Make You Better at Your Job
33 min
255
Social Anxiety and Work
34 min
256
Back to Work: Post-Covid Social Anxiety
32 min
257
Shopify President Harley Finkelstein on Anxiety...
32 min
258
The Power and Peril of Working on a Video Screen
37 min
259
Back to Work: Calm Body, Calm Mind
32 min
260
Bonus: Finding a New Balance with Esther Perel
31 min
261
Bonus: How to Stop Remote Work Burnout
9 min
262
Succeeding with ADHD
42 min
263
Understanding Envy Part 2: Facing Professional ...
32 min
264
Understanding Envy Part 1: How Envy Impacts Anx...
34 min
265
Lessons in Uncertainty, Anxiety, and Resilience
35 min
266
Anxiety, Depression, and Working Moms in a Pand...
34 min
267
Why Start-Up Culture Still Hides Mental Health ...
33 min
268
Kevin Love on Trying to Achieve His Way Out of ...
35 min
269
Obsessive Compulsive Disorder and the Stress of...
32 min
270
Finding the Funny – and Embracing the Pain – of...
35 min
271
Success, Stress, and Money: Lessons from a Fina...
34 min
272
Why Learning to Label Your Feelings Makes You a...
36 min
273
Notes to My Future Manager Self
36 min
274
Art Critic Jerry Saltz’s Reckoning with Trauma ...
36 min
275
How a Rising Political Star’s PTSD Fueled His A...
40 min