The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
226
What A Divorce Taught This Leader About Facing ...
32 min
227
Disrupting Yourself and Your Career
36 min
228
“I Had All My Money with SVB”: An Entrepreneur ...
29 min
229
How This NBCUniversal Exec Publicly Dealt with ...
42 min
230
Are Women Punished For Being Emotional At Work?
39 min
231
Recognizing and Working with Anxiety at the Neg...
31 min
232
Breaking the Stigma of Mental Health for Men in...
40 min
233
Your Anxiety Needs a Product Manager
33 min
234
This Father and Son Transformed Their Relations...
44 min
235
Here’s How to Plan for Difficult Conversations
34 min
236
What Athletes Teach Us About Mental Health
57 min
237
Facing Loss Amid the Tyranny of Positivity
52 min
238
What Mental Health Leave Taught One Google Exec...
39 min
239
Shopify’s Harley Finkelstein is an Anxious Achi...
32 min
240
CVS Health’s Cara McNulty on Fighting Mental He...
39 min
241
How to Channel Anxiety Into Positive Work Outco...
36 min
242
Managing With Intention Can Help Us Fight Toxic...
57 min
243
The Anxiety of Money, University, and Raising M...
40 min
244
Finding the Right Work Fit When You’re Neurodiv...
37 min
245
Digging Deeper on Perfectionism
50 min
246
Using Achievement - and Exercise - to Cope
36 min
247
Dealing with Grief While Dealing with Work
37 min
248
Why Giving Up Control at Work Can Improve Your ...
40 min
249
Surgeon General Announces Framework on Mental H...
26 min
250
Scary Mommy’s Founder on When Life Throws Curve...
34 min