The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
226
The Anxiety of Money, University, and Raising M...
40 min
227
Finding the Right Work Fit When You’re Neurodiv...
37 min
228
Digging Deeper on Perfectionism
50 min
229
Using Achievement - and Exercise - to Cope
36 min
230
Dealing with Grief While Dealing with Work
37 min
231
Why Giving Up Control at Work Can Improve Your ...
40 min
232
Surgeon General Announces Framework on Mental H...
26 min
233
Scary Mommy’s Founder on When Life Throws Curve...
34 min
234
Why Difference is a Superpower with Christopher...
37 min
235
Burnout and Mental Health: Perspectives from Hu...
38 min
236
Gretchen Rubin on Expectations, Pillars of Habi...
42 min
237
A CEO on Strengthening Leadership and Facing Ch...
34 min
238
Your Questions, Answered: How to Get What You N...
48 min
239
Questioning and Understanding Our Need to Achieve
34 min
240
The Hidden Mental Anguish of a Successful Tech ...
39 min
241
Lori Gottlieb on Writing as Therapy, the Mind-B...
37 min
242
Changing Your Relationship With Email and Phones
24 min
243
Lessons in Mental Health and Leadership from Hi...
40 min
244
Why We Need to Understand Our Emotions Around M...
40 min
245
Acceptance and Commitment Therapy (And Work)
34 min
246
Why Managing Is the Hardest Job She’s Ever Had
32 min
247
Bonobos Cofounder on the Highs of Success and L...
42 min
248
Managing Anxiety When the World Feels like a Sc...
32 min
249
Imposter Syndrome, Work, and Mental Health
26 min
250
Miss America on the Suffering We Can’t Always ...
30 min