The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163


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Business
Management
Health & Fitness
226
“I Had All My Money with SVB”: An Entrepreneur ...
29 min
227
How This NBCUniversal Exec Publicly Dealt with ...
42 min
228
Are Women Punished For Being Emotional At Work?
39 min
229
Recognizing and Working with Anxiety at the Neg...
31 min
230
Breaking the Stigma of Mental Health for Men in...
40 min
231
Your Anxiety Needs a Product Manager
33 min
232
This Father and Son Transformed Their Relations...
44 min
233
Here’s How to Plan for Difficult Conversations
34 min
234
What Athletes Teach Us About Mental Health
57 min
235
Facing Loss Amid the Tyranny of Positivity
52 min
236
What Mental Health Leave Taught One Google Exec...
39 min
237
Shopify’s Harley Finkelstein is an Anxious Achi...
32 min
238
CVS Health’s Cara McNulty on Fighting Mental He...
39 min
239
How to Channel Anxiety Into Positive Work Outco...
36 min
240
Managing With Intention Can Help Us Fight Toxic...
57 min
241
The Anxiety of Money, University, and Raising M...
40 min
242
Finding the Right Work Fit When You’re Neurodiv...
37 min
243
Digging Deeper on Perfectionism
50 min
244
Using Achievement - and Exercise - to Cope
36 min
245
Dealing with Grief While Dealing with Work
37 min
246
Why Giving Up Control at Work Can Improve Your ...
40 min
247
Surgeon General Announces Framework on Mental H...
26 min
248
Scary Mommy’s Founder on When Life Throws Curve...
34 min
249
Why Difference is a Superpower with Christopher...
37 min
250
Burnout and Mental Health: Perspectives from Hu...
38 min