The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
226
Millennials, Gen Z, and Generational Anxiety
39 min
227
Discomfort, Anxiety, and Grief: Confronting Rac...
48 min
228
When Leaders Model Openness About Their Mental ...
39 min
229
Managing Mental Health When Working for a Mission
33 min
230
Substance Abuse, Success, and Self-Realization
47 min
231
Goop’s Chief Content Officer on Balancing Self-...
29 min
232
How Vulnerability Can Be a Leadership Superpower
29 min
233
Leading Through Grief in Life and Work
34 min
234
Wading Through the Imperfect Mess of Parenthood
39 min
235
Freelancing, Self-Employment, and Mental Health
44 min
236
Gabrielle Union on Toxic Workplaces, PTSD, and ...
38 min
237
Managing the Stress and Uncertainty of Coronavirus
43 min
238
Strategies for Managing Day-to-Day Anxiety
43 min
239
Designing the Mentally Healthy Workplace
49 min
240
Mental Health in the Office: Difficult Conversa...
44 min
241
Building Mental Resilience While Building a Bus...
42 min
242
Tackling Leadership Struggles, Burnout, and Per...
44 min
243
What No One Tells You: The Emotional Strain of ...
36 min
244
Battling Depression from the C-Suite
30 min
245
Managing Career Transitions Part 2: Taking A Break
34 min
246
Managing Career Transitions Part 1: Facing Chil...
31 min
247
How We Cope: Food and Eating Disorders at Work
36 min
248
How the Mental Affects the Physical
41 min
249
The Anxiety of Being the “Only”
39 min
250
Social Anxiety and Success
37 min