The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163
226
Leading Through Grief in Life and Work
34 min
227
Wading Through the Imperfect Mess of Parenthood
39 min
228
Freelancing, Self-Employment, and Mental Health
44 min
229
Gabrielle Union on Toxic Workplaces, PTSD, and ...
38 min
230
Managing the Stress and Uncertainty of Coronavirus
43 min
231
Strategies for Managing Day-to-Day Anxiety
43 min
232
Designing the Mentally Healthy Workplace
49 min
233
Mental Health in the Office: Difficult Conversa...
44 min
234
Building Mental Resilience While Building a Bus...
42 min
235
Tackling Leadership Struggles, Burnout, and Per...
44 min
236
What No One Tells You: The Emotional Strain of ...
36 min
237
Battling Depression from the C-Suite
30 min
238
Managing Career Transitions Part 2: Taking A Break
34 min
239
Managing Career Transitions Part 1: Facing Chil...
31 min
240
How We Cope: Food and Eating Disorders at Work
36 min
241
How the Mental Affects the Physical
41 min
242
The Anxiety of Being the “Only”
39 min
243
Social Anxiety and Success
37 min
244
Your Mental Health and Your Work
32 min
245
Introducing The Anxious Achiever
3 min