The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

Listen in your favorite podcast app: https://pod.link/1480904163

Business
Management
Health & Fitness
226
Mental Health in the Office: Difficult Conversa...
44 min
227
Building Mental Resilience While Building a Bus...
42 min
228
Tackling Leadership Struggles, Burnout, and Per...
44 min
229
What No One Tells You: The Emotional Strain of ...
36 min
230
Battling Depression from the C-Suite
30 min
231
Managing Career Transitions Part 2: Taking A Break
34 min
232
Managing Career Transitions Part 1: Facing Chil...
31 min
233
How We Cope: Food and Eating Disorders at Work
36 min
234
How the Mental Affects the Physical
41 min
235
The Anxiety of Being the “Only”
39 min
236
Social Anxiety and Success
37 min
237
Your Mental Health and Your Work
32 min
238
Introducing The Anxious Achiever
3 min