XO Higher Self: Advice and Healing

BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.

Connect With Bunny

Instagram: @BunnyMichael @XoHigherself

Mental Health
151
Ep. 106: Love Is The Way Forward
54 min
152
Ep. 105: You Are A Channel for Divine Creative ...
54 min
153
Ep. 104: Remembering Our Essential Nature
42 min
154
Ep. 103: We Can Validate Each Other
43 min
155
Ep. 102: Relationships Are Collaborations
52 min
156
Ep. 101: You Can Trust Yourself
37 min
157
Ep. 100: Happy 100
45 min
158
Ep. 99: Everything We Go Through is an Opportunity
40 min
159
Ep. 98: Be Here Now
40 min
160
Ep. 97: Get Out of that Stuck Place
41 min
161
Ep. 96: You Are Listening to This for a Reason
48 min
162
Ep. 95: The Universe Loves You with Astrologer ...
61 min
163
Ep. 94: You Deserve Joy
28 min
164
Ep. 93: Showing Up With Your Vulnerability
32 min
165
Ep. 92: It's About Participating
<p>Bunny Michael takes listeners' questions.</p><br><p>"What does love feel like if it doesn't feel like attachment?"</p><br><p>"I got fired recently and it really hurt me."</p><br><p>"I want to be successful, but I'm not sure I deserve it."</p><br><p>and more.</p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
33 min
166
Ep. 91: Relationship Healing with Dr. Morgan An...
<p>Bunny Michael and relationship coach, attachment theory expert <a href="https://www.drmorgancoaching.com/" rel="noopener noreferrer" target="_blank">Dr. Morgan Anderson</a> discuss healing relationships. </p><br><p>Listen to Dr. Anderson's podcast: <a href="https://podcasts.apple.com/us/podcast/lets-get-vulnerable-relationship-and-dating-advice/id1496034764" rel="noopener noreferrer" target="_blank">Lets Get Vulnerable</a></p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><br><p>Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!</p><br><p>Follow us on Instagram <a href="https://www.instagram.com/xohigherself/?hl=en" rel="noopener noreferrer" target="_blank">@xohigherself</a> <a href="https://www.instagram.com/bunnymichael/?hl=en" rel="noopener noreferrer" target="_blank">@bunnymichael</a></p><p>Follow Bunny on Tik Tok <a href="http://www.tiktok.com/@bunny_michael_higherself--" rel="noopener noreferrer" target="_blank">www.tiktok.com/@bunny_michael_higherself</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
56 min
167
Ep. 90: Changing Our Patterns
<p>Bunny Michael takes listeners' questions.</p><br><p>"I found out my mom was unfaithful to my dad and I'm trying to have compassion."</p><br><p>"My boyfriend doesn't respect my boundaries around him going to strip clubs."</p><br><p>"I feel like I seek validation from others and it's a pattern I want to change."</p><br><p>and more.</p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
38 min
168
Ep. 89: Practice Using Your Voice
<p>Bunny Michael takes listeners' questions.</p><br><p>"I don't want to shave my body hair but I'm worried what others will think."</p><br><p>"I'm trying to use dating apps but I find it to be over stimulating"</p><br><p>"I've experienced a lot of racism growing up and it's difficult to cope."</p><br><p>and more.</p><br><p><br></p><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
37 min
169
Ep. 88: Nothing Can Take Away Your Spirit
<p>Bunny Michael takes listeners' questions.</p><br><p>"How do I know if my breakup was the right choice?"</p><br><p>"I'm disturbed by my racist thoughts"</p><br><p>"How to not feel guilty about what I said to a loved one who has passed away?"</p><br><p><br></p><p>and more.</p><br><p><br></p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
38 min
170
Ep. 87: Be With Yourself in the Present Moment ...
<p>Bunny Michael chats with poet, philosopher and NYTimes Best Selling Author, <a href="www.yungpueblo.com" rel="noopener noreferrer" target="_blank">Yung Pueblo</a> about attachment, meditation, and the story of our trauma.</p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><br><p>Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!</p><br><p>Follow us on Instagram <a href="https://www.instagram.com/xohigherself/?hl=en" rel="noopener noreferrer" target="_blank">@xohigherself</a> <a href="https://www.instagram.com/bunnymichael/?hl=en" rel="noopener noreferrer" target="_blank">@bunnymichael</a></p><p>Follow Bunny on Tik Tok <a href="http://www.tiktok.com/@bunny_michael_higherself--" rel="noopener noreferrer" target="_blank">www.tiktok.com/@bunny_michael_higherself</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
67 min
171
Ep. 86: The Healing Journey is Wild
<p>Bunny Michael takes listeners' questions.</p><br><p>"I've been on this self improvement path and I want the same for my partner, but he doesn't seem interested."</p><br><p>"My boyfriend follows porn stars on instagram and it bothers me"</p><br><p>"I was recently cheated on... how do I let go with love?"</p><br><p><br></p><p>and more.</p><br><p><br></p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
32 min
172
Ep. 85: We Have a Choice
<p>Bunny Michael takes listeners' questions.</p><br><p>"Potential relationships give me anxiety and I push people away"</p><br><p>"The beginning of my nursing career coincided with the beginning of Covid"</p><br><p>"I'm afraid I'll lose who I have become when I return to my old home."</p><br><p><br></p><p>and more.</p><br><p><br></p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><br><p>Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!</p><br><p>Follow us on Instagram <a href="https://www.instagram.com/xohigherself/?hl=en" rel="noopener noreferrer" target="_blank">@xohigherself</a> <a href="https://www.instagram.com/bunnymichael/?hl=en" rel="noopener noreferrer" target="_blank">@bunnymichael</a></p><p>Follow Bunny on Tik Tok <a href="http://www.tiktok.com/@bunny_michael_higherself--" rel="noopener noreferrer" target="_blank">www.tiktok.com/@bunny_michael_higherself</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
41 min
173
Ep. 84: Strength as Love with Amanda Yates Garcia
<p>Bunny Michael chats with <a href="https://www.instagram.com/oracleofla/?hl=en" rel="noopener noreferrer" target="_blank">Amanda Yates Garcia</a>, the "Oracle of LA", American witch, healer, medium and host of <a href="https://podcasts.apple.com/us/podcast/between-the-worlds-podcast/id1437333094" rel="noopener noreferrer" target="_blank">Between The Worlds Podcast</a>.</p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><br><p>Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!</p><br><p>Follow us on Instagram <a href="https://www.instagram.com/xohigherself/?hl=en" rel="noopener noreferrer" target="_blank">@xohigherself</a> <a href="https://www.instagram.com/bunnymichael/?hl=en" rel="noopener noreferrer" target="_blank">@bunnymichael</a></p><p>Follow Bunny on Tik Tok <a href="http://www.tiktok.com/@bunny_michael_higherself--" rel="noopener noreferrer" target="_blank">www.tiktok.com/@bunny_michael_higherself</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
79 min
174
Ep. 83: Love Defines Us
<p>Bunny Michael takes listeners' questions.</p><br><p>"I chose a new name but I still don't feel like it fits me"</p><br><p>"How do I higher-self my sex life?"</p><br><p>"I'm about to start taking medication for my depression but I'm questioning myself."</p><br><p>and more.</p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><br><p>Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!</p><br><p>Follow us on Instagram <a href="https://www.instagram.com/xohigherself/?hl=en" rel="noopener noreferrer" target="_blank">@xohigherself</a> <a href="https://www.instagram.com/bunnymichael/?hl=en" rel="noopener noreferrer" target="_blank">@bunnymichael</a></p><p>Follow Bunny on Tik Tok <a href="http://www.tiktok.com/@bunny_michael_higherself--" rel="noopener noreferrer" target="_blank">www.tiktok.com/@bunny_michael_higherself</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
53 min
175
Ep. 82: Your Sense of Who You Are Belongs To You
<p>Bunny Michael takes listeners' questions.</p><br><p>"I want to try pole dancing as a job but my partner doesn't want me to."</p><br><p>"I feel a deep soul connection with someone from my past and I want to tell him my feelings, but we are both married."</p><br><p>"I recently ended some friendships but I am struggling to let go of the resentment I still feel"</p><br><p>and more.</p><br><p>To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself</p><br><p>Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast!</p><br><p>Follow us on Instagram <a href="https://www.instagram.com/xohigherself/?hl=en" rel="noopener noreferrer" target="_blank">@xohigherself</a> <a href="https://www.instagram.com/bunnymichael/?hl=en" rel="noopener noreferrer" target="_blank">@bunnymichael</a></p><p>Follow Bunny on Tik Tok <a href="http://www.tiktok.com/@bunny_michael_higherself--" rel="noopener noreferrer" target="_blank">www.tiktok.com/@bunny_michael_higherself</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
47 min