XO Higher Self: Advice and Healing
BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself
251
Ep 12: We Don't Give Ourselves Enough Credit
<p>Bunny answers 4 listeners' questions. Topics include relationship dynamics, queer visibility while visiting home, boundaries in friendships and more. </p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
26 min
252
Ep 11: All You Have To Do Is Keep Going
<p>Bunny Michael answers 4 listeners' questions. Topics include: wanting to impress on social media, being unsure about your feelings, and forgiving a partner who cheated.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
23 min
253
In Between Seasons Special Episode 3
<p>Bunny presents "How to Tear Down the Wall Between You and Your Higher Self"</p><br><p>*Content Warning: This episode contains descriptions of physical and sexual abuse.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
20 min
254
In Between Seasons Special Episode 2
<p>Bunny samples a few of their favorite inspiring texts </p><p>"A New Earth" by Eckhart Tolle </p><p>"All About Love" by bell hooks</p><p>"The Guest House" by Rumi </p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
14 min
255
In Between Seasons Special Episode 1
<p>Taking a break from our regular format producer Khara interviews host Bunny about the making of the podcast.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
14 min
256
Ep 10: Your Heart Is Speaking To You
<p>Bunny answer's five listeners' questions. Topics include: intuition, the divine feminine, getting cheated on, and more. The winner of the special Patreon giveaway is announced!</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
31 min
257
Ep 9: You Are More Than Your Story
<p>Bunny Michael answers 5 listeners' questions. Topics include: coping with anger, negative patterns in relationships, impatience in the healing process and more.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
24 min
258
Ep 8: Share Space With Those That Will Honor It
<p>Bunny Michael answers five listeners' questions. Topics include: staying friends after dating, standing up for whats right in the workplace, calling yourself queer before experiencing a queer relationship, and more.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
30 min
259
Ep 7: We Are All Here For A Higher Purpose
<p>Bunny Michael answers 5 listeners' questions. Topics include: beauty standards, gender fluidity, staying on the spiritual path and more.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
27 min
260
Ep 6: Accept The Unknown As Your Friend
<p>Bunny Michael answers 5 listeners' questions. Topics include: Accountability, choosing a side when friends are fighting, long distance open relationships and more.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
31 min
261
Ep 5: What Is Truly Attractive Is Authenticity
<p>Bunny Michael answers 5 listeners' questions. Topics include loneliness, caring for others vs. caring for yourself, boundaries in the bedroom and more.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
23 min
262
Ep 4: Love Is The Awareness Of Our Oneness
<p>Bunny Michael answers five listeners questions. Topics include: social anxiety, polyamory vs. monogamy, the connection between privilege and Higher Self and more.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
26 min
263
Ep 3: Anything Worthwhile Takes Courage
<p>Bunny answers 5 listeners' questions. Topics include: talking to your family about racism, breaking up during the pandemic, loss of long term friendships and more.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
27 min
264
Ep 2: Let Love Lead The Way
<p>Bunny Michael answers six listeners’ questions. Topics include: changing bad habits, putting your suffering into your art, a relationship without labels and more.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
27 min
265
Ep 1: We Are In The Process Of Unlearning
<p>Bunny Michael responds to five listeners’ questions. Topics include: allyship, femme competition, relationship interdependence, self-criticism despite inner-work, and trusting your Higher Self.</p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
20 min
266
Introducing XO Higher Self
<p>Welcome to XO Higher Self with Bunny Michael. What to expect: People expose their inner drama and Bunny offers a twist of perspective toward self compassion. Listener's questions and Bunny’s thoughts, coming at you 6/10/2020! Submit your voice memo recorded questions to <a href="mailto:xohigherself@gmail.com" rel="noopener noreferrer" target="_blank">xohigherself@gmail.com</a>. Subscribe now, wherever you listen to podcasts. </p><br><p>To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself</p><br><p>To make a one time donation visit https://supporter.acast.com/xohigherself</p><br><p>If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.</p><br><p>JOIN BUNNY’S MAILING LIST: www.bunnymichael.com</p><br><p>*** <em>Higher Self</em> HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all *** </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/xohigherself">http://supporter.acast.com/xohigherself</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
2 min