The Hybrid Showdown III is on its way! This is the powerlifting meet that you need to be a part of. On Feb 20 and 21 here in Miami Florida. You will be able to compete on the same platform as your favorite lifters. On a side note, this podcast is a...

Here is the continuation of the previous episode! If you have not listened to it we highly recommend you go back and listen to that one on first!  We drop a lot of inside knowledge on these two episodes so we hope you leave with a new...

Today we decided we would go ahead and give you a look into the steps we took to build our online business. We go from day one where it was only Hayden & I, to our first hires, how to hire, and how to market your brand to stay ahead of the curve....

Today we cover everything Heart Rate Variability and how to use it to make better training decisions. We go in depth by going through the nervous system, the heart, and then we leave you some pearls on how to optimize your HRV! Make sure...

Big news! We are releasing a book titled Back In Motion that I wrote with my good friend and COO Ian Kaplan. This book is a easy to understand book on common misconceptions on back pain and how our beliefs can effect how we perceive pain. I hope to...

Annnnnnnnndd we are back with another episode for you guys! Today we cover cancel culture and how it is effecting our quality of life. Hope you guys enjoy! Make sure to  the Hybrid Unlimited Podcast. Your feedback matters and we read...

Annnnnd we are back! We decided to take a last minute RV ride across America from Miami To Denver and we tell you how it went. Lets just say... It was not a smooth ride.. Make sure to  the Hybrid Unlimited Podcast. Your feedback matters and...

This month we review the book Range by David Epstien. We discuss our thoughts on whether overspecialization is a thing worth chasing, our experiences with overspecialization, and traditional schooling. Make sure to the Hybrid Unlimited Podcast. Your...

Ep 50 is Live! Today we have the pleasure to have Kristen Nun and JR. If you have not seen Kristen then you should. She has a large social media presence and does some pretty crazy stuff. We cover her bodybuilding, her nutrition, fit shaming and a ton...

EP 49 is out and you don't want to miss Stefi Cohen, Hayden Bowe and 8x World Armwrestling Champion Sarah Backman discussing all things armwrestling.   This episode provide Sarahs back story on how she started, her views on women competing...

EP 48 is out and you don't want to miss Stefi Cohen, Hayden Bowe and Alex Uslar talking about all sorts of topics like the current state of corona virus, conspiracy theories, and this weeks drop of hybrid apparel. This episode provide all the...

EP 47 is out and you don't want to miss steficohen and hayden bowe sitting down with fighters Phil Daru & Maureen Shea. Phil is a sport performance coach and 3x award winning MMA S&C coach with an amazing back story we get to hear how he...

EP 46 How Bart and Gio Followed Their Passions Into A Media Empire   EP 46 is out and you don't want to miss stefi cohen and hayden bowe sitting down with Bart & Gio Owners of Barbell Brigade ,JK FIlms and all its branches. In this episode we...

EP 45 is out and you don't want to miss steficohen and hayden.bowe sitting down with Bianca Belair.   Bianca is an American professional wrestler, where she is currently signed to WWE. Bianca was first spotted from the crossfit games but we...

EP 44 is out and you don't want to miss steficohen and hayden.bowe sit down for a deep discussion on Bodybuilding vs. Powerlifting.They give us the deets on how Stefi's diet, training, and mindset have changed as she begins working with @bpakfitness con..

On todays episode Stefi Cohen and Hayden Bowe sit down with Alexandra Arriaga & Janae Moodie. Alexandra works at the college of global public health in NYU and her expertise is in clinical and translation research. Janae Moodie also has her masters in pu.

On today's episode we have strong man Rob Kearney, known to be the first openly gay professional strongman. Rob currently holds the american log record. We cover what its like to be a member of the LGBTQ, the importance of viability of gay people in stre.

On today's episode we have Jason Khalipa, Owner of NCFIT Gyms and 2008 crossfit games champion. We cover how he started NCFIT, how covid has affected his business and how they have worked around it. We also cover everything crossfit from what is currentl.

On today's episode we have our nutrition coaches Francesco Catalano, Greg Sutton, & Simon Chang. We cover everything nutrition from their experience dealing with clients during the pandemic, what things our clients did to not fall behind their goals, & H.

On todays episode we have Stefis Sport Psychologist Patrick Alban. We talk about Stefis experience with working with Patrick, dealing with fear of failure, performance anxiety and to finish off we cover burnout. Make sure to Subscribe/Rate/Review the H..

We have our first solo episode today where Stefi and Hayden discuss couples stories, Stefis WWE Stories, Hayden falling down butt naked and a ton more! Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read i..

On today's episode we have Valentina Lequeux and its all about the girls today! We cover the oppression of women, gender roles , women in the position of power, image issues as a woman.  Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast...

The Hybrid Book Club is now a podcast! This month we review the bestseller Originals by Adam Grant. We discuss Grant’s thesis that there are no Original people just original ideas and that truly original ideas are really hard to spot.So how do we know a

 On today episode we have educator and powerlifter Dr. Jordan Shallow. We cover his principles of strength and conditioning, how strength and conditioning is important to the development of an athlete & the Thor vs Eddie hall fight Make sure to Subscr..

On Today's episode we dive into some strength sport drama including the development in Eddie hall and Thors fight, Alexs future in comedy, Stefs shopping problem and a ton more!   Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your ..