On todays episode we have two guests we have our very own Ian Kaplan and 5x crossfit games champ and Hybrid partner, Mat Fraser. Mat shares how he made decisions for his new program, some of the way we are going to continue to improve the app in the...

Whats going on guys! We are back this week with a jammed packed episode. We go down some crazy rabbit holes including lingerie, bunkers and revenge with the Muscle Doc, Mat Fraser, and Jake Bostwick. You're not going to want to miss this one. Be sure...

Welcome to The Strength Couch! These are going to be 10 min segments where we cover one specific topic. On todays episode Stefi covers the most common question she gets. How many calories do you need to eat to lose weight? This episode is sponsored by...

On todays episode we have IPF Junior World Champion Powerlifter and Rehab Clinician, Powerlifter Charlie Dixon from Barbell Medicine. Charlie shares his battle with depression, binge eating and his strategies on how he overcame it all. We also cover...

Stefi and Ian sit down to give you the scoop, we've been hard at work bringing our world class coaches together with a team of badass developers to bring you the strongest app in the game. The wait is finally over, HWPO will be the first program to...

Stefi and Hayden sit down with NFL Kicker Joey Slye and good friend Dr. Jordan Shallow to talk about life as an NFL athlete, getting stronger, challenging training norms, hanging with good people, and giving back. Check out his foundation...

Get an insiders update on all things HYBRID! The fun factory aka HYBRID HQ buildout is looking epic, its going to be our content mecca! So much muscle and creativity in one place, watch out! We also chat HYBRID organizational structures and new team...

On todays episode we have former UFC lightweight champion Rafael Dos Anjos. Rafael has incredible wins against huge names in the industry. He talks about the ups and downs of his training, his future in UFC and a couple things that he has never...

Today we just have the boys! We cover conspiracy theories, Garrett’s new podcast, Jamal’s training and some mistakes and learning experiences he had as well as his predictions for what he’s going to do at this year’s Hybrid Showdown. This...

The people have spoken and we have the crowd favorite Garrett Fear back on! You aren't going to learn much on this one but you will entertained. We cover taking insane risks when you’re young, staying in hourly rate hotels, The evolution of...

  Boycotting USAPL Nationals, Do All-time World Records Even Matter, and the updated HYBRID Lifter Rating System! Candito’s boycotting USAPL Nationals, so we drop our 2 cents on the matter. We also share our thoughts on the King of The Lifts...

On todays episode we have Jordan Shallow. Today we talk about how he conducts a assessment on clients, his new skill acquisition course, and how to manage your time. This episode is sponsored by our friends at Stay Classy Meats, an athlete focused...

On todays episode we have a pretty heated discussion in response to Canditos latest youtube video. Is arching in the bench really a problem? Find out our opinions on this episode. This episode is sponsored by our friends at Stay Classy Meats, an...

On todays episode we have Mat Fraser, the 5 time fittest man on earth and now, officially the fittest man in history. Sammy Moniz, Matts fiancé also joins us for a look into their life. We talk competition, training, motivation, and the building of...

Welcome to the first episode of 2021! On Todays Episode we have Chris Knott. He has a very impressive resume. He graduated from Purdue university where he played Division I baseball. He has a bachelor's of arts degree with two majors, one in movement,...

On todays episode we have Phil Daru, Jake Bostwick, and Maureen Shea. Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal...

There are some questions in this world that just need answers, so we are here to answer them for you.  What would you do if you're home alone and hear a Michael Jackson HEHE coming from your bathroom or How do the investigators from forensic...

On todays episode we cover YOUR questions that you asked on Haydens instagram. We cover our business timelines, motivation, sexism in the gym & a ton more! Make sure to  the Hybrid Unlimited Podcast. Your feedback matters and we read...

On todays episode we have Pro Boxer Jay Ogilivy and &  Olympian Fernando Reis. We cover a ton of topics from Jays start in boxing and where is going and Where Fernando thinks he will be going after the olympics. Make sure to  the...

On todays episode we have all sit down and chat with Cesar Lorca our media director. A lot has been going on so we cover Stefi going to racing school, Stefis boxing, flying squirrels, Pageant queens, & the weirdest drug deal you have ever heard....

How does one navigate the intricacies of the world we've put ourselves in? In a society that glamorizes skin and sex, how does an educator compete in a world that glamorizes sexuality and swipes intellectual content under the rug? Make sure...

On this podcast we had the opportunity to have Jordan Shallow, Killian Hamilton & John ABC and lets just say things got pretty crazy. We get to talk about Airbnb horror stories, business and finally what quality time is with your significant...

On todays episode we have Garrett Fear so warning there will be a lot of expletives.  We go back and fourth about what potential changes we can make to legitimize the sport.    Make sure to  the Hybrid Unlimited Podcast. Your...

On todays episode we talk about Hybrids brand new formula created by our own Ian Kaplan, The Hybrid Lifter Rating Formula.  We cover how we created this formula, what it is good for, comparing it to wilks and why it is important to have a ranking...

On todays episode we have Brian Mackenzie. He is the co-author of the book "Unplugged" and the author of the book "Power, Speed, And Endurance". He also founded the human performance foundation which focuses on breath work and how it can help the...