Enneagram & Coffee
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
451
Enneagram Type Six Breakdown
Introducing the Enneagram Type Six
10 min
452
Enneagram Type Five Breakdown
Introducing the enneagram type five.
14 min
453
Enneagram Type Four Breakdown
Discussing the enneagram type four.
13 min
454
Enneagram Type Three Breakdown
Today we are discussing the enneagram type three.
12 min
455
Enneagram Type Two Breakdown
What is an enneagram type two?
16 min
456
Enneagram Type One Breakdown
On today's episode we are discussing the details of the enneagram type one.
15 min
457
Let's talk about the future of the podcast | Bo...
Updates on what to expect from the podcast moving forward.
9 min
458
FOMO by Enneagram Type
Today we are discussing FOMO by enneagram type.
8 min
459
How to be more productive as an enneagram 9? | ...
Today I am answering a question texted into the podcast phone line about productivity for type nines.
14 min
460
A discussion on regret.
Today on the podcast we are discussing regret.
7 min
461
Not feeding the anxiety monster. | Coffee Chats...
Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!
10 min
462
Enneagram Books for Personal Growth
Today I am sharing five enneagram books to read if you’re ready to use teh enneagram for growth.
9 min
463
Burnout Prevention by Enneagram Type
oday we are discussing burnout prevention by enneagram type.
14 min
464
Am I as bad as it sounds like I am? How to acce...
Today I am answering one of your questions texted into the podcast phone line about how to be loved even in the lowest parts of our type.
9 min
465
On Productivity Culture
Today we are starting a two part discussion around productivity culture.
10 min
466
Accepting My Limitations | Coffee Chat with SJ
Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week!
7 min
467
Seeing the sacred in yourself so you can see it...
In today's episode Sarajane is talking with Holly Oxhandler about learning to see the sacred in yourself so that you can see it in others!
41 min
468
Trigger Responses: Fight, flight, freeze or fawn
Today we are discussing the most common responses to being triggered like fight, flight, freeze or fawn.
10 min
469
Is it true that all enneagram twos are verbal p...
Today we are answering a question texted into the podcast phone line asking if enneagram 2s are always verbal processors.
8 min
470
My major takeaways from The Body Keeps The Score.
Today I am sharing the major take always that I have from reading The Body Keeps the Score
13 min
471
Compassionate Parenting with Jessica Felix
Today we are discussing compassionate parenting with parent coach and family educator Jessica Felix.
37 min
472
How to know your child's enneagram type?
Today I am answering one of the questions I get asked most often - how do we know our children’s enneagram type.
12 min
473
Listening to my Body | Coffee Chats w/ SJ
Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week!
19 min
474
How to handle invalidation from parents as an a...
Today I am answering a question texted into the podcast phone number about a type four who is feeling disconnected from their family of origin.
11 min
475
Parenting as an Enneagram Type One
Today we are finishing our parenting series covering type one and what to keep in mind when it comes to parenting as your type
17 min