On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect.

Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company.

Cassandra Freeman has been gracing the screen alongside some of the biggest names in Hollywood and is one of the strongest, most confident and vibrant women you’ll ever come across. As an artist, a performer and actress on screen, Cassandra shares with us her best strategies for not allowing hairy situations to get the best of you.

Pastor RC Blakes is a voice for female empowerment that doesn’t dance around hard conversations and addresses the realities women are struggling with in society. He’s the bestselling author of Queenology, Father-Daughter Talks, Soul-Ties and more. He and his wife, Lisa, also host women's conferences to bring healing and power to women in search of a better version of themselves free of abuse and manipulation.

Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins. In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health

Matthew Hussey has been giving women massive truth bombs about men, dating, and how to not be broken hearted for years. His YouTube channel is clearly a fan favorite with close to 3 million subscribers and almost half a BILLION views on his content. This bite sized nugget is worth replaying and really thinking through before your next date. If you’re already several dates in, this episode is still for you too. Matthew is very clear that you have to stop dismissing and trying to explain away when your partner is saying difficult things for you to hear.

Tom and Lisa are answering the question, how to survive a sexual drought when the sex drive is super low. They get super vulnerable as Lisa shares her experience feeling less sexual and not being able to have sex as often because of her medical issues. They are sharing the 2 biggest pieces of advice to help you thrive and survive your next sex drought.

Dr Ramani describes as “you getting rid of yourself” in exchange for whatever peace you can have. You learn over time how to not anger your partner. You realize that anything good for you sets your partner off and causes arguments and the gaslighting begins to make you believe it’s all your fault.

This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused.

In this episode, Tom and Lisa take you into the deep end of what it means to “steel man” each other and how to find compromise when there seems to be no room for compromise.. Not surprisingly, at the heart of their advice and wisdom is strong communication with one another. This is what a strong relationship and partnership looks like.

In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship.

Trigger warning to all of you lovely high functioning, independent women here that got your sh*t together. You’re about your business, taking care of home, crushing it in business or your career, and even though relationships aren’t perfect, you’re the one everyone turns to for advice and support to get through their problems.

Dr Amy Shah joined us for the first time to talk about why we’re so “Effing Tired” and how hormones, fasting, and circadian rhythms are different for women. This time Dr Amy is joining us to share about the hunger hormones making you so “Effing Hungry” that increases stress levels, increases overwhelm, and makes adulting in our relationships 10 times harder.

If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed.

This is the episode you’ll want to take a seat for. Woman to woman, no one wants to experience not even one of her losses, and yet she shares how she experienced, processed, and moved through it each time to become the most powerful version of herself standing, and this is apart from the most insanely successful career she’s had so far.

You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It’s not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step.