Motivation with Brendon Burchard

Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.


Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.


A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.


Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.


6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.


His podcast, previously The Brendon Show, has over 100m downloads.


Over 4m have subscribed to his newsletters - visit https://Brendon.com.


As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.


Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.


Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.


This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.

Health & Fitness
Business
Self-Improvement
401
Workout: Time Management
It's easy to see time management as a boring subject, but in reality, it's literally the art of using up your life wisely. In this episode, workout to motivational music and discover how to use up each minute to it's fullest potential. “If you're...
5 min
402
How to Take Action
Have you ever been the victim of procrastinating on your goals? In this episode, discover how to overcome analysis paralysis, and live a life of consistent action. “The reason a lot of people haven’t taken action in their life is because they are...
12 min
403
How to Regulate Your Emotions
Experiencing negative emotions is inevitable in life. In this episode, cultivate the skill of emotional regulation so you can meet those challenging feelings with a stable, well-balanced approach. “The next time you feel triggered in a conflict,...
16 min
404
Workout: Your Calling
Many of us have grown up in a culture that has asked us to define our purpose. In this episode, workout to motivational music as you continue to discover what your calling is. “There is a difference between getting in the game and thriving in it,...
5 min
405
Finding Your Mission in Life
We all want an exceptional life, but how do we find our purpose? In this episode, discover how to find complete clarity on your real mission. “You might not be able to figure out your mission or your purpose until you serve and help people....
13 min
406
4 Healthy Debate Practices
Having discussions about politics, religion, money or other sensitive topics can be challenging. So how do we have these conversations without losing our cool, or rubbing other's the wrong way? In this episode, discover how to debate in a healthy...
12 min
407
Workout: Ask For Help
Sometimes as we strive to achieve greatness, we forget that there are so many amazing people around us who can help us reach our goals faster and better. In this episode, workout to motivational music and discover the power of asking for help. “The...
6 min
408
4 Ways to Become a Role Model
Would you like to make a positive impact in the world? In this episode, discover four ways to make a difference in the people you come into contact with, as well as your environment overall. “If you want to make a mark on the world, you have to be...
13 min
409
How to Defuse Arguments with Empathy
It's never fun having arguments or conflict. In this episode, discover how to defuse arguments with empathy so you can approach the situation as your best self, and resolve the situation with grace. “If you can put humanity in the other person, and...
14 min
410
Workout: Give to Receive
There are plenty of challenging aspects of life; negative people, seemingly insurmountable dreams, lack of skill or knowledge, and so on. In this episode, workout to motivational music and discover how focusing on a servant mindset can cause all of...
6 min
411
4 Ways to Achieve More Balance in Your Life
With all of our obligations and responsibilities, life can feel hectic and chaotic at times. In this episode, discover 4 ways to achieve more balance in your life so you can have more peace of mind throughout the day. “Most people aren’t out of...
17 min
412
6 Personal Health Habits
We all know that health is the foundation of our lives. In this episode, learn 6 habits you can adopt to improve and sustain the healthiest version you can be. “I want you to raise your aspiration and vision when it comes to your health, even if it...
62 min
413
Workout: Achieve More
Would you like to achieve more in life? In this episode, workout to motivational music as you discover key areas of your life to survey in order to discover how to reach higher levels of achievement. "We're not even a speck of dust in a trillion...
12 min
414
Improving Friendships
Have you ever wished you had more fulfilling friendships? In this episode, learn how to categorize your friendships so that you can nourish the friendships that matter most, and build on the relationships that matter. “The people who are the best...
13 min
415
Develop a Vision for the Future
When we don't have a vision for the future, it can feel like we're just going through the motions. In this episode, gain more clarity and connection with your future, so you can live in the moment doing what matters most. “If you're struggling with...
12 min
416
Workout: Activate
How do we go about living a life more aligned with high performance? In this episode, workout to motivational music and discover a powerful trick that will allow you to improve your relationships, your income, and your overall life satisfaction....
9 min
417
Creative Expression
As human beings, we all have the desire to express who we truly are and pursue the things we're interested in. In this episode, discover how you can leverage creative expression to express more of yourself, and be more authentic to the person you...
15 min
418
How To Live Intentionally
Each day we wake up, we have the choice to either go through the motions, or be intentional. In this episode, discover how to be more intentional in every area of life, so we can feel a higher sense of purpose and meaning. “We have to think of the...
13 min
419
Workout: Role Model
In this episode, workout to motivational music and discover one of the most unfair advantages you can have in your life; adopting the role model mindset. “While we get to be a person of service, let us do it so well, that other people serve more,...
6 min
420
Positive Projection
As high performers, we all want to be better people and leave situations better than when we found them. In this episode, discover four ideas you can use to be extraordinarily good with people and bring more positive energy in the world. “You must...
14 min
421
How to Turn Challenge Into Growth
Sometimes, life circumstances can shake you up. In this episode, discover how to turn challenging times into opportunities and blessings. “Personal growth and purpose is something that needs to be cultivated on a very regular basis, otherwise you...
12 min
422
Workout: Manage Your Energy
Whether it be in our relationships with ourselves, with others, or with our goals and passions — there is one key element that we must have to achieve what we want; energy. In this episode, discover the importance of energy and how to manage it so...
7 min
423
5 Ways To Raise Your Standards
We all want the best in life, and one of the best ways to experience the best is to raise our standards. In this episode, discover 5 ways to raise your standards and surround yourself with greatness! “If there’s any area to focus on improving,...
16 min
424
Develop Your Self-Worth
Wouldn't it be great to feel more in touch with your natural best each day? In this episode, implement ways to consistently remind yourself of who you are and who you want to be. "If people find a way to access their best self on a more continuous...
14 min
425
Workout: Energize Yourself
We all experience negativity in our lives from time to time. So how do we combat negativity in our lives? In this episode, discover how to convert negativity into positivity so you can take control of how you want to feel. “If you have people in...
9 min