Motivation with Brendon Burchard
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.
Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.
A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.
Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.
6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.
His podcast, previously The Brendon Show, has over 100m downloads.
Over 4m have subscribed to his newsletters - visit https://Brendon.com.
As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.
Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.
Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.
This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.
376
How to Develop Self-Respect
When it comes to our energy and health, we regularly think of our diet and exercise...but what if we considered taking care of our health as having self-respect? In this episode, discover what you can do to take care of yourself so that you can live a...
16 min
377
Workout: Conflict Management
Whether in the workplace, with a loved one, or even a stranger, conflict can cause discomfort and stress. In this episode, work out to motivational music as you sharpen your conflict management skills and transform challenging moments into...
9 min
378
Following Your Intuition
You may have a morning routine, but do you have a sleep routine? In this episode, get support with creating a night routine that sets you up for a full night of sleep, fuels your energy throughout the week, and sets you on the right path for your...
11 min
379
Workout: Sleep Routine
You may have a morning routine, but do you have a sleep routine? In this episode, get support with creating a night routine that sets you up for a full night of sleep, fuels your energy throughout the week, and sets you on the right path for your...
6 min
380
Creating Options in Life
If you're wanting to start your own business or pursue a new dream, how should you go about it? In this episode, discover how to assess risk, plan your future, and know when to make that leap from your job to doing what you love, full time....
15 min
381
I'm Back!
Brendon speaks to 18,000 people in an arena after returning from one of the longer breaks he's taken in his entire career. In this episode, Brendon discusses the need to rejuvenate strategically, as well as the frameworks he shared to 18,000 people...
60 min
382
The Power of Social Accountability
We all know that having other healthy people around us really does shape our lives. In this episode, discover how to surround yourself with people who empower you to do well in life. “It’s okay to challenge yourself again. The last time you...
12 min
383
Workout: Taking Care of Your Brain
We exercise our muscles, we discipline ourselves to lose fat, but how often do we exercise our brains? In this episode, workout to motivational music and discover how to build lasting brain health so you can live a high performing life of growth and...
5 min
384
How To Stop Feeling Overwhelmed
With family, friends, romance, personal time, goals, faith, and so many other areas of life to consider, it's easy to become overwhelmed. In this episode, learn 4 big ideas you can use to stop feeling overwhelmed, and instead feel calm, collected, and...
13 min
385
2 Wellness Habits That Will Improve Your Life
If we want great health, it is imperative that we establish healthy habits to give us the best chance of thriving. In this episode, discover how routines and re-calibration can create lasting health in your life. “Growth requires deliberate habits,...
15 min
386
Workout: Performance Diet
Often, we don't focus on our health until we have an ailment...and even those of us who are serious about our health neglect to get the lab tests we need to truly optimize. In this episode, learn a life-changing tip that could truly transform your...
9 min
387
How To Decompress
Have you ever been winding down after a busy day and realized you couldn't sleep? In this episode, discover ways to wind down so you can transition from busy to relaxed, and rest peacefully through the night. “Don’t get stuck in social media or in...
11 min
388
Develop Your Energy Vision
You may have goals in the different areas of your life, but do you have a vision for how you want to feel each day? In this episode, learn how to create an energetic vision for yourself so you have clarity and a plan for ensuring that you'll feel the...
16 min
389
Workout: Reset and Revitalize
Would you like more energy during your day? In this episode, workout to motivational music and learn a short exercise that will allow you to reset during your workday, and feel more revitalized. "Gauge yourself 1-10 on your energy levels. Doing this...
6 min
390
How to Avoid Burnout
Have you ever gotten so depleted that you were ready to throw in the towel on something that really mattered to you? In this episode, learn how to avoid burnout to begin with, so you can have energy for the most important areas of your life. “Say...
13 min
391
Find What Feels Good for You
How would it feel to have a practice for every area of your life that left you feeling alive and fulfilled? In this episode, create empowering practices by starting with what feels good to you. “When you lead life and live life with more intention...
16 min
392
Workout: Morning Routines
We all want to feel more alive, full of joy, and vibrance. One of the very best ways to consistently feel that way, is to have an empowering morning routine. In this episode, workout to motivational music and decide on a morning routine that feels...
8 min
393
How to Have Difficult Conversations
Have you ever found yourself in a difficult conversation with someone that you simply didn't want to have? In this episode, sharpen your ability to handle uncomfortable conversations so that when the interaction is over, all parties are better off...
14 min
394
Develop Your Identity & Intention
As a high performer, chances are you want to show up in the world as a great person...but what are the exact values and rules that you live by to measure the quality of your actions? In this episode, discover how to craft your identity, so you can be...
14 min
395
Workout: Elevate Relationships
When you think of the people who matter most in your life, how would you like to significantly increase the connection between the both of you? In this episode, workout to motivational music and become inspired with tools to skyrocket the quality of...
9 min
396
How to Rediscover Your Passion
Have you ever lost your passion? Possibly you used to be so motivated and fired up, but lately, it's been hard to even get out of bed. In this episode, discover how to reignite that flame inside you and feel that vibrancy once again. “You won’t...
12 min
397
4 Ways to Listen Better
Would you like to master communication? In this episode, learn the powerful F.I.N.E. framework to discover how to listen and communicate with an incredible amount of effectiveness. This will ultimately allow you to quickly resolve conflict, avoid...
19 min
398
Workout: Networking
Would you like to meet the next person who helps you skyrocket your income, improves your health, or simply becomes your next best friend? In this episode, workout to motivational music and discover how to effectively connect with the people who...
5 min
399
Become More Disciplined
Have you ever felt like you could be twice as productive, but don’t quite have the focus or follow through you’d like to? In this episode, discover how to become more disciplined so you can be more, and achieve more. “If your heart is...
12 min
400
3 Phrases to Handle Conflict Better
We all want to experience harmony in the workplace, with our families, and in our friendships…but from time to time we experience conflicts in all of these areas. In this episode, discover how to handle conflict better so you can approach these...
16 min