I Can’t Sleep

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Alternative Health
Mental Health
Health & Fitness
26
Mango | Gentle Reading for Sleep
A calm bedtime reading about mangoes to relax busy minds and ease insomnia
31 min
27
Polygraph | Calm Facts for Sleep
Soothing bedtime reading about polygraphs to help you relax, learn, and ease insomnia
33 min
28
Circadian Rhythm | Gentle Sleep Reading
A calm bedtime reading on the body clock to ease insomnia and help you relax into sleep
34 min
29
Fermi Paradox | Calm Bedtime Reading for Sleep
A gentle exploration of the mystery of extraterrestrial silence in our vast galaxy
31 min
30
Capybaras | Calm Bedtime Reading for Sleep
A soothing bedtime reading about capybaras to help you relax, learn, and ease insomnia
34 min
31
Tablespoon | Calm Bedtime Reading for Sleep
A soothing bedtime reading exploring the tablespoon and kitchen measurements for calm sleep
35 min
32
Computers | Gentle Reading for Sleep
A calm bedtime reading exploring how computers work, perfect for sleep and easing insomnia
37 min
33
Seven Wonders of the World | Calm Bedtime Reading
A gentle exploration of the ancient wonders to relax your mind and guide you toward sleep
30 min
34
Judiciary | Gentle Night Reading for Rest
A soothing exploration of courts, justice, and the role of the judiciary
32 min
35
Jane Austen | Calm Bedtime Reading for Sleep
A soothing exploration of her life and novels for restful nights
42 min
36
Orbits | Calm Bedtime Reading for Sleep
A gentle exploration of celestial motion to relax the mind at bedtime
33 min
37
Narwhals | Calm Bedtime Reading for Sleep
A soothing exploration of the Arctic’s unicorn of the sea to relax restless minds
32 min
38
Woodworking | Gentle Reading for Sleep
A soothing exploration of woodworking history and craft to relax the mind at bedtime
32 min
39
Heaven | Gentle Reading for Sleep
A peaceful exploration of heavenly ideas to calm the mind and ease sleepless nights
32 min
40
Finger Lakes | Calm Bedtime Reading for Sleep
A soothing exploration of New York’s glacial lakes to relax busy minds at bedtime
32 min
41
Alarm Clocks | Calm Bedtime Reading for Sleep
A soothing history of alarm clocks to relax the mind and ease insomnia
31 min
42
Chairs | Calm Bedtime Reading for Sleep
A soothing exploration of chairs to relax the mind and ease insomnia
36 min
43
Tardigrades | Gentle Facts for Sleep
Calm bedtime reading about water bears to help you relax and drift off
30 min
44
Dinosaur National Monument | Gentle Bedtime Rea...
A calm, educational bedtime reading about ancient fossils and peaceful landscapes.
32 min
45
Basketball | Gentle Bedtime Reading for Sleep
A calm, soothing look at basketball history to relax the mind at bedtime.
37 min
46
Air Jordans | Calm Bedtime Reading for Sleep
A gentle, educational bedtime reading on iconic sneakers to help you relax.
42 min
47
Eurovision Song Contest | Gentle Sleep Reading
A calm, educational bedtime reading about music, culture, and rest.
32 min
48
Echo | Calm Bedtime Reading for Sleep
A gentle science-based bedtime reading about echoes and sound.
33 min
49
Tigers | Gentle Bedtime Reading for Sleep
A calm, soothing exploration of tigers to help you relax and drift off.
33 min
50
Statistics | Gentle Bedtime Reading for Sleep
A soothing introduction to numbers, patterns, and probability to help you unwind.
36 min