I Can’t Sleep

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Alternative Health
Mental Health
Health & Fitness
26
Echo | Calm Bedtime Reading for Sleep
A gentle science-based bedtime reading about echoes and sound.
33 min
27
Tigers | Gentle Bedtime Reading for Sleep
A calm, soothing exploration of tigers to help you relax and drift off.
33 min
28
Statistics | Gentle Bedtime Reading for Sleep
A soothing introduction to numbers, patterns, and probability to help you unwind.
36 min
29
Electronic Dance Music | Gentle Sleep Reading
A calm bedtime reading exploring EDM history and culture for restful sleep.
33 min
30
Albuquerque | Calm Bedtime Reading for Sleep
A gentle, educational reading about Albuquerque to help you relax.
33 min
31
Shine Muscat Grapes | Gentle Reading for Sleep
A soothing look at fragrant Japanese grapes for relaxing nights.
33 min
32
Esalen Institute | Calm Bedtime Reading for Sleep
A gentle, educational reading on a peaceful retreat to help you relax and fall asleep.
32 min
33
Cabo San Lucas | Gentle Travel Reading for Sleep
A calm, soothing bedtime reading about Cabo San Lucas to help you relax and sleep.
31 min
34
Houseboat | Gentle Reading to Help You Sleep
A calm, educational bedtime reading about life afloat, designed to help you relax and rest.
30 min
35
Birch Trees | Gentle Bedtime Reading For Sleep
Calm, soothing facts about birch trees for peaceful rest and relaxation.
28 min
36
Battery in Baseball | Gentle Bedtime Reading
A calm, educational look at the pitcher and catcher partnership.
35 min
37
Cheez-It | Calm Bedtime Reading for Sleep
A gentle, soothing look at the history of a classic snack to help you relax.
32 min
38
Sombrero | Calm Bedtime Reading for Sleep
A gentle, educational bedtime reading to relax the mind and ease into rest.
30 min
39
Airplane! 1980 Film | Calm Bedtime Reading for ...
A gentle, fact-filled look at the classic comedy to help you relax
29 min
40
Lacrosse | Gentle Bedtime Reading for Sleep
A calm, educational look at the history and rules of lacrosse to help you relax
36 min
41
Home | Calm Bedtime Reading for Sleep
A gentle, educational reflection on home to help you unwind.
35 min
42
Boxing Day | Gentle Bedtime Reading for Sleep
A calm, cozy history lesson to relax your mind and ease into rest.
34 min
43
Snowboarding | Calm Bedtime Reading for Sleep
A gentle, educational look at snowboarding to help you relax before sleep.
31 min
44
Gingerbread | Gentle Bedtime Reading for Sleep
A calm, cozy exploration of gingerbread history to help you relax into sleep.
25 min
45
Brutalist Architecture | Calm Bedtime Reading
A gentle, educational overview of bold concrete design to help you relax into sleep.
30 min
46
Lighting | Gentle Reading to Help You Sleep
A calm, educational bedtime reading on how light shapes our nights.
31 min
47
Mathematical Finance | Gentle Reading for Sleep
A calm, educational bedtime reading on markets, models, and rest.
35 min
48
Disneyland | Gentle Reading for Sleep
A soothing, calm bedtime reading exploring the history of Disneyland to help ease insomnia.
37 min
49
Dave Thomas | Gentle Bedtime Reading
A soothing, educational look at the life of Dave Thomas to help you relax into sleep.
34 min
50
Halley’s Comet | Calm Reading for Sleep
A soothing, educational bedtime reading exploring the wonders of Halley’s Comet to help you relax.
32 min