I Can’t Sleep

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Alternative Health
Mental Health
Health & Fitness
1
Tacos | Educational Sleep Podcast
Regional taco styles, food history, and the surprisingly serious tortilla debates
27 min
2
Neuschwanstein Castle | Can’t Sleep? Learn Abou...
A royal mountain castle built with huge ambitions and a very flexible budget
31 min
3
Windows | Sleep Podcast for Insomnia
Thousands of years spent improving holes in walls and somehow still getting drafts
31 min
4
Disc Golf | Educational Sleep Podcast
A surprisingly detailed sport built around throwing plastic through the woods
34 min
5
Language | Can’t Sleep? Learn How Humans Learne...
The history of speech, communication, and humans slowly figuring out words
32 min
6
Shenandoah National Park | Sleep Podcast for In...
A calm look at Skyline Drive, wildlife, and mountain views in Virginia
32 min
7
Candles | Educational Sleep Podcast
A calm look at wax, wicks, flames, and humanity’s tiny obsession with controlled fire
34 min
8
Myers-Briggs | Can’t Sleep? Learn About Persona...
Sixteen personalities, endless opinions, and a surprisingly long backstory.
28 min
9
Water | Sleep Podcast for Insomnia
A calm, straightforward look at water and how it behaves on Earth
32 min
10
Autism | Celebrate Autism Acceptance Month Whil...
A calm, slightly more thoughtful look at autism and acceptance
30 min
11
Poodles | Educational Sleep Podcast
Can’t sleep? Learn about poodles and what makes them unique
31 min
12
Coraline | Can’t Sleep? Learn How This Movie Wa...
A calm look at stop motion, design, and how the film was made
32 min
13
Fractals | Learn About Infinite Patterns to Hel...
A calm look at math’s most endlessly repeating shapes
30 min
14
Ancient Rome | Can’t Sleep? Learn About the Rom...
The rise of the republic, civic life, and how Rome organized everything
31 min
15
The Standard Model of Particle Physics | Sleep ...
A calm trip through particle physics, because apparently your brain picked quarks at bedtime
34 min
16
Elephants | Educational Sleep Podcast
A calm bedtime reading about elephants to relax your mind and ease insomnia.
32 min
17
Hot Air Balloon | Gentle Reading for Sleep
Calm bedtime reading about hot air balloons to soothe insomnia and help you relax into sleep
31 min
18
Sound | Gentle Reading for Sleep
A calming exploration of sound, waves, and how we hear, for restful sleep
33 min
19
Artemis II | Boring Podcast to Help You Fall As...
A calm bedtime reading about NASA’s Artemis II and the return of crewed lunar travel
32 min
20
Mermaids | Gentle Ocean Lore for Sleep
Calm bedtime reading about mermaid myths, folklore, and ocean legends to relax the mind
29 min
21
Wolves | Calm Bedtime Reading for Sleep
A gentle, soothing exploration of wolves and their behavior to help you relax into sleep
31 min
22
Spring Season | Boring Podcast to Help You Fall...
A calm, soothing look at springtime to help you relax, ease insomnia, and drift into sleep.
36 min
23
Tourism | Calm Reading to Help You Sleep
A soothing look at travel, culture, and global tourism for relaxation and restful sleep
34 min
24
Albert Einstein | Boring Podcast to Help You Fa...
A calm bedtime reading about Einstein’s life, discoveries, and the science that shaped modern physics.
30 min
25
Georgia | Calm History for Sleep
A soothing bedtime reading about Georgia’s history, culture, and landscapes to relax into sleep
26 min