I Can’t Sleep

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Alternative Health
Mental Health
Health & Fitness
1
Cheez-It | Calm Bedtime Reading for Sleep
A gentle, soothing look at the history of a classic snack to help you relax.
32 min
2
Sombrero | Calm Bedtime Reading for Sleep
A gentle, educational bedtime reading to relax the mind and ease into rest.
30 min
3
Airplane! 1980 Film | Calm Bedtime Reading for ...
A gentle, fact-filled look at the classic comedy to help you relax
29 min
4
Lacrosse | Gentle Bedtime Reading for Sleep
A calm, educational look at the history and rules of lacrosse to help you relax
36 min
5
Home | Calm Bedtime Reading for Sleep
A gentle, educational reflection on home to help you unwind.
35 min
6
Boxing Day | Gentle Bedtime Reading for Sleep
A calm, cozy history lesson to relax your mind and ease into rest.
34 min
7
Snowboarding | Calm Bedtime Reading for Sleep
A gentle, educational look at snowboarding to help you relax before sleep.
31 min
8
Gingerbread | Gentle Bedtime Reading for Sleep
A calm, cozy exploration of gingerbread history to help you relax into sleep.
25 min
9
Brutalist Architecture | Calm Bedtime Reading
A gentle, educational overview of bold concrete design to help you relax into sleep.
30 min
10
Lighting | Gentle Reading to Help You Sleep
A calm, educational bedtime reading on how light shapes our nights.
31 min
11
Mathematical Finance | Gentle Reading for Sleep
A calm, educational bedtime reading on markets, models, and rest.
35 min
12
Disneyland | Gentle Reading for Sleep
A soothing, calm bedtime reading exploring the history of Disneyland to help ease insomnia.
37 min
13
Dave Thomas | Gentle Bedtime Reading
A soothing, educational look at the life of Dave Thomas to help you relax into sleep.
34 min
14
Halley’s Comet | Calm Reading for Sleep
A soothing, educational bedtime reading exploring the wonders of Halley’s Comet to help you relax.
32 min
15
Typewriter | Calm Bedtime Reading
A soothing, educational look at the history of the typewriter to help you relax and drift into sleep.
33 min
16
Roller Skating | Peaceful Bedtime Reading
A soothing bedtime reading exploring the history and charm of roller skating for gentle sleep.
31 min
17
Bing Crosby | Gentle Bedtime Reading
A calm and soothing bedtime reading exploring the life and legacy of Bing Crosby.
44 min
18
Gratitude | Gentle Bedtime Reading for Sleep
A soothing look at gratitude to help you relax, unwind, and drift into peaceful sleep.
33 min
19
Photography | Gentle Reading for Sleep
A soothing bedtime reading exploring the art and science of photography to help you relax.
32 min
20
Pillows | Gentle Reading for Sleep
A soothing, educational bedtime reading about pillows to help you relax into sleep.
30 min
21
Great Bear Rainforest | Gentle Reading for Sleep
A soothing bedtime reading exploring the Great Bear Rainforest to help you relax and unwind.
34 min
22
3D Printing | Gentle Reading for Sleep
A soothing bedtime reading that explores 3D printing in a calm, relaxing way for easier rest.
34 min
23
Mammoths | Gentle Bedtime Reading
A soothing look at ancient mammoths to relax your mind and ease into sleep.
30 min
24
Procrastination | Calm Reading for Restful Sleep
A soothing bedtime reading exploring why we delay and how to relax the mind before sleep.
38 min
25
Welding | Calm Bedtime Reading for Sleep
Relax with soothing bedtime reading about the art and science of welding.
38 min