I Can’t Sleep

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Alternative Health
Mental Health
Health & Fitness
1
Spring | Gentle Bedtime Reading for Sleep
A calm, soothing look at springtime to help you relax, ease insomnia, and drift into sleep.
36 min
2
Tourism | Calm Reading to Help You Sleep
A soothing look at travel, culture, and global tourism for relaxation and restful sleep
34 min
3
Albert Einstein | Gentle Bedtime Reading for Sleep
A calm bedtime reading about Einstein’s life, discoveries, and the science that shaped modern physics.
30 min
4
Georgia | Calm History for Sleep
A soothing bedtime reading about Georgia’s history, culture, and landscapes to relax into sleep
26 min
5
Mango | Gentle Reading for Sleep
A calm bedtime reading about mangoes to relax busy minds and ease insomnia
31 min
6
Polygraph | Calm Facts for Sleep
Soothing bedtime reading about polygraphs to help you relax, learn, and ease insomnia
33 min
7
Circadian Rhythm | Gentle Sleep Reading
A calm bedtime reading on the body clock to ease insomnia and help you relax into sleep
34 min
8
Fermi Paradox | Calm Bedtime Reading for Sleep
A gentle exploration of the mystery of extraterrestrial silence in our vast galaxy
31 min
9
Capybaras | Calm Bedtime Reading for Sleep
A soothing bedtime reading about capybaras to help you relax, learn, and ease insomnia
34 min
10
Tablespoon | Calm Bedtime Reading for Sleep
A soothing bedtime reading exploring the tablespoon and kitchen measurements for calm sleep
35 min
11
Computers | Gentle Reading for Sleep
A calm bedtime reading exploring how computers work, perfect for sleep and easing insomnia
37 min
12
Seven Wonders of the World | Calm Bedtime Reading
A gentle exploration of the ancient wonders to relax your mind and guide you toward sleep
30 min
13
Judiciary | Gentle Night Reading for Rest
A soothing exploration of courts, justice, and the role of the judiciary
32 min
14
Jane Austen | Calm Bedtime Reading for Sleep
A soothing exploration of her life and novels for restful nights
42 min
15
Orbits | Calm Bedtime Reading for Sleep
A gentle exploration of celestial motion to relax the mind at bedtime
33 min
16
Narwhals | Calm Bedtime Reading for Sleep
A soothing exploration of the Arctic’s unicorn of the sea to relax restless minds
32 min
17
Woodworking | Gentle Reading for Sleep
A soothing exploration of woodworking history and craft to relax the mind at bedtime
32 min
18
Heaven | Gentle Reading for Sleep
A peaceful exploration of heavenly ideas to calm the mind and ease sleepless nights
32 min
19
Finger Lakes | Calm Bedtime Reading for Sleep
A soothing exploration of New York’s glacial lakes to relax busy minds at bedtime
32 min
20
Alarm Clocks | Calm Bedtime Reading for Sleep
A soothing history of alarm clocks to relax the mind and ease insomnia
31 min
21
Chairs | Calm Bedtime Reading for Sleep
A soothing exploration of chairs to relax the mind and ease insomnia
36 min
22
Tardigrades | Gentle Facts for Sleep
Calm bedtime reading about water bears to help you relax and drift off
30 min
23
Dinosaur National Monument | Gentle Bedtime Rea...
A calm, educational bedtime reading about ancient fossils and peaceful landscapes.
32 min
24
Basketball | Gentle Bedtime Reading for Sleep
A calm, soothing look at basketball history to relax the mind at bedtime.
37 min
25
Air Jordans | Calm Bedtime Reading for Sleep
A gentle, educational bedtime reading on iconic sneakers to help you relax.
42 min