I Can’t Sleep

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Alternative Health
Mental Health
Health & Fitness
1
Tigers | Gentle Bedtime Reading for Sleep
A calm, soothing exploration of tigers to help you relax and drift off.
33 min
2
Statistics | Gentle Bedtime Reading for Sleep
A soothing introduction to numbers, patterns, and probability to help you unwind.
36 min
3
Electronic Dance Music | Gentle Sleep Reading
A calm bedtime reading exploring EDM history and culture for restful sleep.
33 min
4
Albuquerque | Calm Bedtime Reading for Sleep
A gentle, educational reading about Albuquerque to help you relax.
33 min
5
Shine Muscat Grapes | Gentle Reading for Sleep
A soothing look at fragrant Japanese grapes for relaxing nights.
33 min
6
Esalen Institute | Calm Bedtime Reading for Sleep
A gentle, educational reading on a peaceful retreat to help you relax and fall asleep.
32 min
7
Cabo San Lucas | Gentle Travel Reading for Sleep
A calm, soothing bedtime reading about Cabo San Lucas to help you relax and sleep.
31 min
8
Houseboat | Gentle Reading to Help You Sleep
A calm, educational bedtime reading about life afloat, designed to help you relax and rest.
30 min
9
Birch Trees | Gentle Bedtime Reading For Sleep
Calm, soothing facts about birch trees for peaceful rest and relaxation.
28 min
10
Battery in Baseball | Gentle Bedtime Reading
A calm, educational look at the pitcher and catcher partnership.
35 min
11
Cheez-It | Calm Bedtime Reading for Sleep
A gentle, soothing look at the history of a classic snack to help you relax.
32 min
12
Sombrero | Calm Bedtime Reading for Sleep
A gentle, educational bedtime reading to relax the mind and ease into rest.
30 min
13
Airplane! 1980 Film | Calm Bedtime Reading for ...
A gentle, fact-filled look at the classic comedy to help you relax
29 min
14
Lacrosse | Gentle Bedtime Reading for Sleep
A calm, educational look at the history and rules of lacrosse to help you relax
36 min
15
Home | Calm Bedtime Reading for Sleep
A gentle, educational reflection on home to help you unwind.
35 min
16
Boxing Day | Gentle Bedtime Reading for Sleep
A calm, cozy history lesson to relax your mind and ease into rest.
34 min
17
Snowboarding | Calm Bedtime Reading for Sleep
A gentle, educational look at snowboarding to help you relax before sleep.
31 min
18
Gingerbread | Gentle Bedtime Reading for Sleep
A calm, cozy exploration of gingerbread history to help you relax into sleep.
25 min
19
Brutalist Architecture | Calm Bedtime Reading
A gentle, educational overview of bold concrete design to help you relax into sleep.
30 min
20
Lighting | Gentle Reading to Help You Sleep
A calm, educational bedtime reading on how light shapes our nights.
31 min
21
Mathematical Finance | Gentle Reading for Sleep
A calm, educational bedtime reading on markets, models, and rest.
35 min
22
Disneyland | Gentle Reading for Sleep
A soothing, calm bedtime reading exploring the history of Disneyland to help ease insomnia.
37 min
23
Dave Thomas | Gentle Bedtime Reading
A soothing, educational look at the life of Dave Thomas to help you relax into sleep.
34 min
24
Halley’s Comet | Calm Reading for Sleep
A soothing, educational bedtime reading exploring the wonders of Halley’s Comet to help you relax.
32 min
25
Typewriter | Calm Bedtime Reading
A soothing, educational look at the history of the typewriter to help you relax and drift into sleep.
33 min