I Can’t Sleep

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Alternative Health
Mental Health
Health & Fitness
1
Finger Lakes | Calm Bedtime Reading for Sleep
A soothing exploration of New York’s glacial lakes to relax busy minds at bedtime
32 min
2
Alarm Clocks | Calm Bedtime Reading for Sleep
A soothing history of alarm clocks to relax the mind and ease insomnia
31 min
3
Chairs | Calm Bedtime Reading for Sleep
A soothing exploration of chairs to relax the mind and ease insomnia
36 min
4
Tardigrades | Gentle Facts for Sleep
Calm bedtime reading about water bears to help you relax and drift off
30 min
5
Dinosaur National Monument | Gentle Bedtime Rea...
A calm, educational bedtime reading about ancient fossils and peaceful landscapes.
32 min
6
Basketball | Gentle Bedtime Reading for Sleep
A calm, soothing look at basketball history to relax the mind at bedtime.
37 min
7
Air Jordans | Calm Bedtime Reading for Sleep
A gentle, educational bedtime reading on iconic sneakers to help you relax.
42 min
8
Eurovision Song Contest | Gentle Sleep Reading
A calm, educational bedtime reading about music, culture, and rest.
32 min
9
Echo | Calm Bedtime Reading for Sleep
A gentle science-based bedtime reading about echoes and sound.
33 min
10
Tigers | Gentle Bedtime Reading for Sleep
A calm, soothing exploration of tigers to help you relax and drift off.
33 min
11
Statistics | Gentle Bedtime Reading for Sleep
A soothing introduction to numbers, patterns, and probability to help you unwind.
36 min
12
Electronic Dance Music | Gentle Sleep Reading
A calm bedtime reading exploring EDM history and culture for restful sleep.
33 min
13
Albuquerque | Calm Bedtime Reading for Sleep
A gentle, educational reading about Albuquerque to help you relax.
33 min
14
Shine Muscat Grapes | Gentle Reading for Sleep
A soothing look at fragrant Japanese grapes for relaxing nights.
33 min
15
Esalen Institute | Calm Bedtime Reading for Sleep
A gentle, educational reading on a peaceful retreat to help you relax and fall asleep.
32 min
16
Cabo San Lucas | Gentle Travel Reading for Sleep
A calm, soothing bedtime reading about Cabo San Lucas to help you relax and sleep.
31 min
17
Houseboat | Gentle Reading to Help You Sleep
A calm, educational bedtime reading about life afloat, designed to help you relax and rest.
30 min
18
Birch Trees | Gentle Bedtime Reading For Sleep
Calm, soothing facts about birch trees for peaceful rest and relaxation.
28 min
19
Battery in Baseball | Gentle Bedtime Reading
A calm, educational look at the pitcher and catcher partnership.
35 min
20
Cheez-It | Calm Bedtime Reading for Sleep
A gentle, soothing look at the history of a classic snack to help you relax.
32 min
21
Sombrero | Calm Bedtime Reading for Sleep
A gentle, educational bedtime reading to relax the mind and ease into rest.
30 min
22
Airplane! 1980 Film | Calm Bedtime Reading for ...
A gentle, fact-filled look at the classic comedy to help you relax
29 min
23
Lacrosse | Gentle Bedtime Reading for Sleep
A calm, educational look at the history and rules of lacrosse to help you relax
36 min
24
Home | Calm Bedtime Reading for Sleep
A gentle, educational reflection on home to help you unwind.
35 min
25
Boxing Day | Gentle Bedtime Reading for Sleep
A calm, cozy history lesson to relax your mind and ease into rest.
34 min