elephants in the room

Vulnerability creates freedom - Addressing the elephants in the room 

Health & Fitness
Mental Health
Society & Culture
76
Living in survival mode and being crippled by f...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
29 min
77
All things Olipop featuring Steven from their f...
You guys know how much I love Olipop & today I got to sit down with the only guy who knows more about my favorite drink brand than me, haha. We spill all the tea, I mean Olipop ; ) and talk more about how my dream company started working with me. Sit back, crack open an Olipop and enjoy this fun episode! Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
68 min
78
How I'm doing emotionally...life & podcast update
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
15 min
79
Live life with an open heart more than you live...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
28 min
80
Singer / Songwriter Rosie get's vulnerable abou...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
122 min
81
The journey of discovering who they truly are -...
One of America's Got Talent's most widely known sibling trio We Three's Manny, Bethany & Joshua get vulnerable about the highs and lows of life after the show, who they truly are as a band, their personal life stories & struggles and where they're headed in the future. Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
72 min
82
How learning to set healthy boundaries as a rec...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
55 min
83
Stop invalidating yourself & don't compare your...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
41 min
84
Ask Nicole Part 2 - Giving you guys big sis adv...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
30 min
85
Ask Nicole - Giving you guys big sis advice on ...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
22 min
86
What it feels like to have abandonment issues
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
27 min
87
You're never too far gone
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
46 min
88
Is it really okay to not be okay?
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
35 min
89
How bitterness ruined my life....how I let go &...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
55 min
90
I’m so scared of change… But it’s time to tell ...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
47 min
91
Artists David Kushner & Hayd get vulnerable abo...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
157 min
92
What I'm honestly struggling with
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
53 min
93
How I stopped doing the right things for the wr...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
45 min
94
Dealing with feeling stressed out all the time
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
25 min
95
Answering the questions I've been avoiding - Ad...
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
53 min
96
I thought I'd never survive heartbreak
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
51 min
97
Accepting your own faults & mistakes
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
27 min
98
Embarrassment
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
29 min
99
How I’m actually feeling
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
32 min
100
The truth about the holidays
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
53 min