Polly Campbell, Simply Said
If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
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Ep. 212 Paula Rizzo Shares How to Shape Lists t...
Go beyond the to-do list and use this approach to ease stress
25 min
152
Ep. 211 Learn to Like Yourself More
When we care for ourselves, we experience less stress and become better at caring for others.
20 min
153
Ep. 210 How to Avoid Social Media Stress
Sometimes it's just best to hit the mute button to avoid stress
26 min
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Ep. 209:: A Holistic Approach to Stress Management
29 min
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Ep. 208 How to Listen to Your Body for Better H...
29 min
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Ep. 207 Don't Be Rude
Rude behavior chips away at our mental health, here's how to avoid it.
26 min
157
Ep. 206 Easy Ways to Feel Better
Tips for living a healthier, happier life with Ayesha Ratnayake
20 min
158
Ep. 205 Building Connection and a Conspiracy o...
28 min
159
Ep. 204 When Work Turns Toxic
23 min
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Ep. 203 Navigating Life With Mind and Spirit
Donald Altman to make room for our spiritual nature
27 min
161
Ep. 202 Living Longer, Better with Purpose
Rediscover your purpose for better health
25 min
162
Ep. 201 Dr. Swiner Talks About Self-Care for Su...
Let's start with a lunch break and schedule other things to ease stress.
25 min
163
Ep. 200 Are You Afraid of Saying...Yes?
Don't let the discomfort hold you back
29 min
164
Ep. 199 Making Expectations Work for You
Expectations can become a self-fulfilling prophecy, here's how to make it a good one.
27 min
165
Ep. 198 Getting Through Emotional Ups and Downs
Negative emotions aren't necessarily a bad thing.
26 min
166
Ep. 197 Intuitive Melanie Barnum Explains How W...
Using Your Intuition to Create a Better Year
32 min
167
Ep. 145 Replay: How to Make Your Own Luck in Wo...
r. Busch explains how we can create Smart Luck in our lives. '
31 min
168
Ep. 92 Replay Simple, Meaningful Ways to Celeb...
Creative ways to celebrate life and the people you love
26 min
169
Ep. 194 Leah Remillet Shares How to Be Better N...
You can make more while doing less. Here's how.
32 min
170
Ep. 193 Tips for Low-Stress Socializing
Some guidelines to help you enjoy this busy time
20 min
171
Ep. 192 Nick Gray Talks Connection and Cocktail...
Kiss networking goodbye and try the two-hour cokctail party instead.
26 min
172
Ep. 191 Get Your Gratitude On
This practice changes everything
37 min
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Ep. 190 Building Emotional Intelligence
This cluster of qualities help you weather mistakes and build rapport and connection
25 min
174
Ep. 189 The Wellbeing Doc Talks About How We Ca...
Shanna Tiayon says stress can be the biggest threat, but there is plenty to do
31 min
175
Ep. 188 Kindness Matters (Even More Than You Th...
Kindness linked to happiness for everyone involved according to the cupcake test.
22 min