Polly Campbell, Simply Said
If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
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Ep. 49 Find Your Sweet Spot, Live with Ease
S2 Interview: Dr. Christine Carter, Author of The Sweet Spot
26 min
277
Ep. 48 The One Thing that Changes Everything Else
You don't need to be filled with good cheer to believe in something better
19 min
278
Ep. 47 Ease Your Worries Now
Most of what worries us, never happens
23 min
279
Ep. 46 Shutting Down Self-Doubt
Excuses, putdowns, playing it safe, these are a few of the ways we deal with self-doubt. Thing is, all of these sabotage our goals and keep us from doing the things that add fun and meaning to our lives. So, let's shut down that self-doubt. Or at...
22 min
280
Ep. 45 Memory Hacks
A walk is one thing that might just jog your memory
21 min
281
Ep. 44 Big, Fat, Lasting Happiness
Creating meaning makes for sustainable happiness
19 min
282
Ep. 43 Do the Thing
Intentions, goals, and getting started
28 min
283
Ep. 42 The S2 Interview with Nancy Davis Kho
How the simple thank you note can change your life
26 min
284
Ep. 41 Questions, Questions.
How asking the right questions leads to a good life
23 min
285
Ep. 40 Celebrate Everything
Mark the moments big and small and enjoy life more
20 min
286
Ep. 39 Make the Best Year Ever
12 tips to help you be your best
27 min
287
Ep. 38 Change Expectations, Find More Holiday ...
It may be time to toss out some holiday traditions . Here's how.
23 min
288
Ep. #37 Staying Positive Even During Difficult ...
Choose inspiring phrases to stay upbeat
19 min
289
Ep. 36 Coping with Seasonal Stress
Deep breaths...we can do this
24 min
290
Ep. 35 Talking Gratitude with Sherri
This easy peasy can even keep you from getting a cold
20 min
291
Ep. 34 Julie Morgenstern Talks Time Management
Use your unique skills and natural habits to get organized
22 min
292
Ep. 33 Get a Boost from Journaling
Even jotting a few notes on gratitude can help
23 min
293
Ep. 32 Making Your Own Luck
Simple steps you can take to boost your good fortune
18 min
294
Ep. 31 Donald Altman Shows How Mindfulness Can ...
A few minutes a day can change your mood and improve the moment
23 min
295
Ep. 30 Saving Yourself with Self-Compassion
A little kindness can leave you feeling better and more productive
20 min
296
Ep. 29 Connecting to Build Resilience
How helping each other strengthens us all.
20 min
297
Ep. 28 Creating Your Bounce-Back Strategy
Building your most resilient self
24 min
298
Ep. 27 Managing the Midday Slump
Do you feel tired around 2 p.m.? Me too! Here are some ways to get through it.
20 min
299
Ep. 26 Sleep, Rituals, Habits -- Sherri's Take
Polly's bestie weighs in on past episodes and practices
19 min
300
Ep. 25 How to Stay Motivated
Effort becomes easier when you know what matters to you
22 min