Heart-Centered Therapist: Elevating P...
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness.
In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucial for professional growth and personal well-being, including clinical skills, the self of therapist, private practice building, and community engagement. This podcast is also your go-to resource for strategies to combat burnout, address imposter syndrome, and adopt effective self-care practices.
This platform is more than just a podcast; it's a community where mental health practitioners can connect, share experiences, and learn from each other. My goal is to expand mental health care and foster a deeper understanding of the therapist's role in society.
Tune in to "The Heart-Centered Therapist" for your dose of inspiration, education, and mentorship as we work together to elevate the field of mental health.
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40: Polyvagal Theory for Therapist Self-Care: S...
In this episode, we dive into how Polyvagal Theory plays a crucial role in burnout prevention and recovery. She shares how this theory has helped her become more relaxed and stress-free, and how she has successfully applied it in both her professional and personal life.
51 min
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39: The Importance of Connection: Building a Su...
If you're seeking to enrich your therapeutic journey and embrace a sense of community, this episode is a must-listen! We delve into the personal impact that our work as therapists has on us, and the importance of authenticity and knowing when to self-disclose. Get ready to discover Jeanine's unique program, CollabOasis, which offers small-group experiences designed to provide therapists with the consultation and professional support they truly need.
56 min
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38: From Trauma to Triumph: The Transformative ...
Prepare to be moved and inspired by Jen's remarkable spirit as she sheds light on the life-changing impact of therapy. This episode is a must-listen for therapists seeking insight from the client’s perspective, and for anyone looking to understand the profound healing potential that lies within us.
45 min
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37: The Power of Trauma Therapy: An Exclusive I...
Join us for this captivating interview as we gain invaluable insights and practical guidance from Laura Reagan, LCSW-C, on the profound world of trauma therapy. Discover how therapist self-awareness, trauma identification, and trauma training can revolutionize your practice and empower your clients' healing process.
48 min
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36: Unleashing Your Inner Healer: Overcoming Im...
In this episode, Jim dives deep into the topic of overcoming imposter syndrome, revealing that it's more about identity and unhealed wounds than the actual job itself. He vulnerably shares his own experiences as a wounded healer, demonstrating how he uses his struggles and mistakes to open doors of healing for others. We explore important themes like self-care, burnout, anxiety, and the transformative power of self-acceptance.
56 min
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35: Navigating Divorce with Confidence: Insight...
In this episode, we dive into the common mistakes clients make when going through a divorce and how therapists can better support their clients in this challenging process. Jill also shares practical tips for co-parenting. Find out what inspires her to keep doing this work and the community she is building for people all over the world facing divorce.
50 min
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34: Revitalizing Therapy with Biofeedback, Brai...
In this episode, our guest, Tonya Winingar, LPC, takes us on a deeply personal journey, sharing how her own traumatic experiences have shaped her distinctive therapeutic approach. Brace yourself for an invigorating conversation as Tonya reveals how she harnesses the transformative power of kindness and bold energy to facilitate healing. We also explore biofeedback, brain training, and neurolinguistic feedback as Tonya delves into these therapeutic techniques that have yielded remarkable results.
51 min
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33: Navigating the Path to Success: Mastering S...
In this episode, we meet Amy Smitke, LISW-S, LICDC, a passionate advocate for the success of upcoming mental health professionals through effective supervision. Join us as Amy delves into the world of supervision, discussing its significance and providing valuable insights on how to make the most out of your supervisory experience. Discover why supervision plays a crucial role in your professional development and how it can propel you towards success. Amy shares her expertise on what makes a great supervisor, offering practical tips and strategies for maximizing your learning and growth during supervision. She also has an array of helpful resources to support supervisors in their work. Whether you're a seasoned therapist or just starting out, this episode equips you with the knowledge and tools needed to excel in supervision and beyond.
58 min
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32: Breaking Free from Misophonia: Embracing Co...
In this episode, Kresta Dalrymple, LMFT, fearlessly opens up about her 35-year struggle with misophonia, an extreme sensitivity to certain sounds. Join us as she shares her personal journey of finding freedom from misophonia, offering inspiration and wisdom for therapists and individuals on their own paths to healing.
61 min
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31: Bipolar Depression and Me: From Both Sides ...
Welcome to an extraordinary episode of The Heart-Centered Therapist Podcast! Join us as we delve into a powerful conversation with Pamela Cohen, a remarkable individual who holds a Master of Arts degree in Clinical Psychology from Loyola College. With an incredible 42 years of lived experience with bipolar 1 disorder, Pam brings a unique perspective to our discussion.
47 min
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30: The Magic of Storytelling and Role-Playing ...
Get ready for an episode that will ignite your therapeutic imagination! We all know that stories have the power to heal and teach, but have you ever wondered how to harness that magic in your therapy sessions? Join me as I chat with the incredible Daniel Hand, a true master of using role-playing games (RPGs) and storytelling in psychotherapy. Brace yourself for a mind-blowing conversation where we uncover the secrets to creating captivating narratives with your clients. From developing compelling characters to crafting immersive scenes and challenging obstacles, Daniel shares his expertise to help you level up your therapy game. And let me tell you, the transformations he's witnessed in his work are nothing short of amazing!
47 min
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29: The Evolving Landscape of Therapy Practice ...
In this episode, we challenge assumptions held by private practice and agency therapists and explore signs indicating when a therapist is ready to move beyond the traditional office setting. Join us as Katie reveals her strategies for helping therapists thrive, prevent burnout, and have long-lasting careers as helping professionals by applying their clinical skills in new and creative ways. Discover the success story of Clinician to Coach® Academy, Katie's million-dollar business established in just three years, which now assists other therapists aspiring to achieve similar goals. Tune in to gain valuable insights into the evolving landscape of therapy practice.
53 min
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28: Embracing Our Identity, Becoming More Vulne...
In this episode, Becca talks about her own mental health journey, why therapists need therapy, how therapists can become more vulnerable and real in their sessions, and the importance of self-care. Becca’s personality shines through in her mission to inspire women to embrace their identities and become confident badasses!
56 min
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27: When Your Training & Experience Can't Help ...
In this episode, we discuss being a highly sensitive person, when your therapist training and experience can't help someone you love, how to stay relevant as an older therapist, and how to show up as a therapist with an open heart.
56 min
40
26: A New Model of Self-Healing and Nourishing ...
In this episode, we talk about how therapists need a perspective shift in our approach to work, a new model of self-healing and the importance of nourishing our own spiritual life. We talk about being heart-centered and big-hearted therapists, managing burnout, finding support and how to practice emotional release techniques for our own wellness. If you want to care for your clients without carrying the work, this episode is for you!
68 min
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25: Healing from Spiritual Wounds with Michelle...
Michelle Moseley is a Licensed Clinical Mental Health Counselor in North Carolina. She came into mental health counseling as a second career after working in vocational ministry. Now Michelle has her own private practice, where she specializes in working with survivors of religious trauma or spiritual abuse, and body image concerns.
57 min
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24: Decolonize Your Therapy Practice: Recognizi...
In this episode, we learn what it means to decolonize one’s therapy practice and how to recognize oppressive systems in mental health that impact clients and therapists. We explore practical examples of how to decolonize our personal and professional selves. Most of all, Silvana connects this work to being a heart-centered therapist, and she shares how it can really help us prevent burnout, foster self-care and experience greater connection with others. This thought-provoking episode is sure to broaden and challenge your perspective about your work and identity as a therapist!
56 min
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23: Self-Compassion, Self-Care, and Therapy for...
Chris McDonald is a Holistic Licensed Therapist and owns a group online practice, “Path to Hope Counseling”. She is a 200-hour Registered Yoga Teacher, is Certified in Brainspotting and offers gentle yoga to clients in session, workshops and private yoga sessions. She specializes in the treatment of anxiety, depression, trauma and grief in young adults. Chris also offers Therapy for Therapists and is host of “The Holistic Counseling Podcast.” Her favorite holistic daily routines include yoga and meditation.
61 min
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22: Profit First for Therapists with Julie Herres
Julie Herres is an expert in Profit First who has helped hundreds of private practice owners gain financial freedom. Founder of GreenOak Accounting, the country’s largest firm serving the mental health industry, Julie is an accountant, consultant, speaker, author of Profit First for Therapists and host of the Therapy for Your Money podcast.
58 min
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21: Revolutionizing Trauma Therapy with T.R.I.P...
On today's show, we have the incredible Monique Hoving-Smeets, a Marriage and Family Therapist and Canadian Certified Counsellor, who has developed an integrative trauma model that is going to take the therapy world by storm - T.R.I.P. (Trauma Regulation and Integration Process). Originally from the Netherlands and now living in Canada, Monique's curiosity in the connection between body, brain, mind, and soul led her to create T.R.I.P., which uniquely blends various therapies, including eye brain techniques, somatic strategies, parts work, emotional focused therapy, and attachment theory, to effectively treat trauma.
56 min
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20: Overcoming Perfectionism and Battling Burno...
Dr. Morgan Levy is a licensed psychologist who specializes in helping high-achievers and professionals learn the skills they need to optimize their work performance and personal development. She provides online workshops and education on mindfulness, perfectionism, and burnout, and is the creator of The Mindful Professional Bundle.
46 min
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19: From Therapy to Coaching: Where Talent, Exp...
If you've ever wondered how you can add coaching to your work as a therapist, this episode is for you! We explore what coaching is, how it differs from therapy, how coaching techniques can help therapists personally and clinically, and we talk about how therapists can transition to coaching. Lee shares her wisdom and personal experience about how you can create a secondary coaching practice as an additional revenue stream. Listen in to find out about the skill set you already have and the mindset you need to become a successful coach and entrepreneur!
64 min
48
18: Forgiveness, Spirituality, Resentment, and ...
Ira Israel is the author of “Wired & Tired,” as well as “How To Survive Your Childhood Now That You’re an Adult,” which is endorsed by Sting, Reverend Michael Beckwith, Marianne Williamson, Jack Kornfield, and many more. He teaches sold-out workshops at Esalen and Kripalu and has written over 400 articles on psychology, philosophy, Buddhism, yoga, film, art, music and literature.
51 min
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17: Your Weight is Not Your Worth with Dr. Kim ...
Dr. Kim Daniels is an Emotional Eating coach with a degree in Clinical Psychology who's been working with women who struggle with eating disorders and disordered eating for over 20 years. She's also a Certified Intuitive Eating Counselor and is the host of the Emotional Eating and Everything Else Podcast. Dr. Daniels combines Internal Family Systems (IFS) and Intuitive Eating approaches to help her clients exit diet culture, make peace with food, and respect their bodies.
56 min
50
16: Integrating Career Counseling with Mental H...
Kali Wolken is a Licensed Counselor and Certified Career Counselor. She provides online mental health and career counseling to working women. Her number one goal is to help you believe in yourself so you can take control of your life and soar!
45 min